damoxemus.blogspot.com
Gettin' Going Before My Gettin' Is Gone.: May 2010
http://damoxemus.blogspot.com/2010_05_01_archive.html
Gettin' Going Before My Gettin' Is Gone. A list to keep my ass in line. The List of 35. Monday, May 31, 2010. New PR for the Clean and Jerk. So, after taking a week of from any "real" lifting I got back onto the platform and started working on my Clean and Jerk. I've been concentrating on really getting under the bar, and making my first pull a lot smoother. Granted, they can both benefit from some more work, but I think it's paying off. My scheme is as follows:. 3 Cleans 3 Presses. 3 Cleans 3 Presses.
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Gettin' Going Before My Gettin' Is Gone.: October 2010
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Gettin' Going Before My Gettin' Is Gone. A list to keep my ass in line. The List of 35. Monday, October 11, 2010. 6Compete and Medal in BJJ/Submission Grappling. Another one off the list! The Goal is to beat your opponent by:. Arm locks, Shoulder locks, or Chokes. Takedown - 2 points. Sweep or reversal - 2 points. Guard pass - 3 points. Knee-ride - 2 points/3points. Mount - 4 points. Back control - 4 points. First Match- Win. 6-0. Second Match- Win: 9-0. After waiting about an Hour and Half. I'd like to ...
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Gettin' Going Before My Gettin' Is Gone.: December 2011
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Gettin' Going Before My Gettin' Is Gone. A list to keep my ass in line. The List of 35. Sunday, December 11, 2011. 5 - Blue Belt. Well, I already wrote this out once but for whatever reason it's not here so I guess I'll write it out again! Unfortunately I don't remember much as this happened on July 7th, which is quite awhile ago. What I do remember is this:. Hopefully not. But even if it is I hope I can continue to train and learn and have fun in this strange and most excellent of sports. 5 - Blue Belt.
damoxemus.blogspot.com
Gettin' Going Before My Gettin' Is Gone.: July 2010
http://damoxemus.blogspot.com/2010_07_01_archive.html
Gettin' Going Before My Gettin' Is Gone. A list to keep my ass in line. The List of 35. Sunday, July 4, 2010. 9 -The Amazing Hunt. Note: This is a pretty long post. If you want the Cliff notes, go to the bottom. Leg One - 11:00am. With the teams all lined up and anxious to start, the Host, Stephan thought he'd have a little fun with us by making us wait, then just randomly yelling "GO! About 2 blocks away. Raja and I eating the disgust-o-buns. Arrived at the Gardens. We located the Marker near the po...
damoxemus.blogspot.com
Gettin' Going Before My Gettin' Is Gone.: Number 27. ISSA Specialist in Sports Conditioning Certification
http://damoxemus.blogspot.com/2011/09/number-27-issa-specialist-in-sports.html
Gettin' Going Before My Gettin' Is Gone. A list to keep my ass in line. The List of 35. Sunday, September 18, 2011. Number 27. ISSA Specialist in Sports Conditioning Certification. Subscribe to: Post Comments (Atom). Vancouver, BC, Canada. As much as I like to move, I really like the stillness. I'm very thankful for my varied, loyal and crazy friends. I miss my family. View my complete profile. 8- Run the Warrior Dash. Number 27. ISSA Specialist in Sports Conditioning . Http:/ www.first-strike.net.
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Gettin' Going Before My Gettin' Is Gone.: June 2010
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Gettin' Going Before My Gettin' Is Gone. A list to keep my ass in line. The List of 35. Friday, June 18, 2010. One down. Or "up", rather. #16 - The Grouse Grind. Alrighty. so I finally knocked one of the list. Today I hiked the Grouse Grind. Thursday (yesterday) was the first day we could BOTH make it, so that is exactly what we did. Lack of Reading Comprehension FTL. We finished up and took the Gondola back down. We rewared our efforts with some awesome Ramen noodles and dark chocolate mochas. T...One d...
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Gettin' Going Before My Gettin' Is Gone.: #8- Run the Warrior Dash
http://damoxemus.blogspot.com/2011/09/8-run-warrior-dash.html
Gettin' Going Before My Gettin' Is Gone. A list to keep my ass in line. The List of 35. Sunday, September 18, 2011. 8- Run the Warrior Dash. This was good times! Getting ready for the event was pretty easy. I spent about 3 weeks preparing by running half miles followed by Oly Lift complexes, rope climbing simulation, bear crawls and push/pull/squat circuits. I'd do this 6 times or so to simulate a 5K race with obstacles. I even did some steep hill runs in the workouts, but not nearly enough. As much as I...
damoxemus.blogspot.com
Gettin' Going Before My Gettin' Is Gone.: July 2011
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Gettin' Going Before My Gettin' Is Gone. A list to keep my ass in line. The List of 35. Wednesday, July 27, 2011. 14 Get Off Continent. Finally made it out of North America and my first stop was China! I was here for roughly 4 months so I’ll try my best to get to the gist without leaving out too much. Above: Zhongsan Square in Dalian. I'd often meet the lady I tutored here. 8221; to which he would respond in his best Chinese accent “So Short! Getting there wasn’t easy though, as there were a bunch ...
damoxemus.blogspot.com
Gettin' Going Before My Gettin' Is Gone.: September 2011
http://damoxemus.blogspot.com/2011_09_01_archive.html
Gettin' Going Before My Gettin' Is Gone. A list to keep my ass in line. The List of 35. Sunday, September 18, 2011. 8- Run the Warrior Dash. This was good times! Getting ready for the event was pretty easy. I spent about 3 weeks preparing by running half miles followed by Oly Lift complexes, rope climbing simulation, bear crawls and push/pull/squat circuits. I'd do this 6 times or so to simulate a 5K race with obstacles. I even did some steep hill runs in the workouts, but not nearly enough. As much as I...
damoxemus.blogspot.com
Gettin' Going Before My Gettin' Is Gone.: #5 - Blue Belt
http://damoxemus.blogspot.com/2011/12/5-blue-belt.html
Gettin' Going Before My Gettin' Is Gone. A list to keep my ass in line. The List of 35. Sunday, December 11, 2011. 5 - Blue Belt. Well, I already wrote this out once but for whatever reason it's not here so I guess I'll write it out again! Unfortunately I don't remember much as this happened on July 7th, which is quite awhile ago. What I do remember is this:. Hopefully not. But even if it is I hope I can continue to train and learn and have fun in this strange and most excellent of sports. 5 - Blue Belt.