aikenbodies.co.uk
Aiken BodiesBOXING BOOTCAMP - Aiken Bodies
http://aikenbodies.co.uk/options-pricing/boxing-bootcamp
OPTIONS & PRICING. BABY & MUM. Make the change today, see results tomorrow! New for 2014 Aiken Bodies Boxing Bootcamp! Not for the faint hearted and sure to get your blood flowing and heart rate up! Its a great stress release, all over body workout that will get you feeling fit and fabulous fast! Lions Boxing Gym, Reeds Farm. Every Thursday 9.30am. 6 Pay as you go. Email: aiken bodies@talktalk.net. Like me on Facebook for news and offers. Bikini Body Workout 2014.
aikenbodies.co.uk
Aiken BodiesCOFFEE CORNER - Aiken Bodies
http://aikenbodies.co.uk/blog
OPTIONS & PRICING. BABY & MUM. Make the change today, see results tomorrow! Aiken Bodies Coffee Corner. 30 DAY WORKOUT CHALLENGE DAY 18. March 31, 2014. Good morning, today we are focusing on our abs. Do a minimum of 2 rounds and dont forget to post your comments. Click on the link below for todays video. 30 SECONDS EXERCISE, 10 SECONDS REST. STAR OPPOSITE TOE TOUCHES. V SIT UP AND DOWN ARMS. REVERSE CURL, LEGS DOWN, V LEGS ARMS THROUGH FOR 2. Read more ». 30 DAY WORKOUT CHALLENGE DAY 23. March 31, 2014.
aikenbodies.co.uk
Aiken BodiesPRICING - Aiken Bodies
http://aikenbodies.co.uk/options-pricing/pricing
OPTIONS & PRICING. BABY & MUM. Make the change today, see results tomorrow! PAY AS YOU GO ONLY 4 PER CLASS, JANUARY ONLY! 5 CLASSES FOR 20 OR. 10 CLASSES FOR 40. Classes must be used within 60 days of date of purchase. PERSONAL TRAINING OFFER JANUARY – MARCH 2016. 10 SESSIONS 250 FOR 121 TRAINING. GROUP TRAINING 175 PER PERSON FOR 10 SESSIONS MINIMUM 2 PEOPLE. These sessions must be used within 90 days from date of purchase. Private sessions will cost 25.00 per hour. Price includes oil and course material.
aikenbodies.co.uk
Aiken BodiesBABY & MUM - Aiken Bodies
http://aikenbodies.co.uk/options-pricing/baby-mum
OPTIONS & PRICING. BABY & MUM. Make the change today, see results tomorrow! BABY & MUM. Aiken Bodies run a variety of classes that cater for all levels of fitness. My classes are designed for weightloss, toning, losing body fat and increasing fitness levels and to make you feel good. BUMS, LEGS AND TUMS. OLD CHELMSFORDIANS SPORT GROUND, ROXWELL RD, CHELMSFORD. LIONS GYM, REEDS FARM, ROXWELL ROAD, CHELMSFORD. BROOMFIELD HALL (BEHIND THE ANGEL PUB). Email: aiken bodies@talktalk.net. Bikini Body Workout 2014.
aikenbodies.co.uk
Aiken BodiesBABY MASSAGE - Aiken Bodies
http://aikenbodies.co.uk/options-pricing/baby-massage
OPTIONS & PRICING. BABY & MUM. Make the change today, see results tomorrow! These courses are held in a child friendly clean environment in Writtle in Chelmsford, Essex. The course runs for 4 weeks and is approximately 1 hour long. You will learn strokes to massage your baby, learn the benefits for both parent and baby and be able to meet other mum’s. BABY MASSAGE COURSE PRICING. 40 For 4 weeks, for an hour once a week. Cost includes the oil and course notes. Email: aiken bodies@talktalk.net.
aikenbodies.co.uk
Aiken BodiesABOUT ME - Aiken Bodies
http://aikenbodies.co.uk/about-me
OPTIONS & PRICING. BABY & MUM. Make the change today, see results tomorrow! Aiken Bodies offers a range of services for both mums and babies in fitness and baby massage. Established in 2002 by myself Karlee Aiken as a personal training company training clients in the City, Tower Bridge and Charlton Athletic Football Club. I am a level 3 Personal trainer specialising in pre and post natal training and sports medicine (NASM) and a IAIM baby massage instructor. I have since had another boy and both my child...
aikenbodies.co.uk
Aiken BodiesOPTIONS & PRICING - Aiken Bodies
http://aikenbodies.co.uk/options-pricing
OPTIONS & PRICING. BABY & MUM. Make the change today, see results tomorrow! OPTIONS & PRICING. FREE 30 DAY WORKOUT CHALLENGE STARTING 9TH MARCH. VISIT MY COFFEE CORNER FOR MORE DETAILS. CLASSES 6 PAY AS YOU GO. 121 PT sessions 250 for 10 sessions (Save 100). Group training 17.50 per person per session, minimum 2 persons. Each additional person is 17.50 per person, minimum 10 sessions. Sessions must be used within 90 days from date of purchase. 4 week course 40 for an hour once a week.
aikenbodies.co.uk
Aiken BodiesPERSONAL TRAINER - Aiken Bodies
http://aikenbodies.co.uk/options-pricing/personal-trainer
OPTIONS & PRICING. BABY & MUM. Make the change today, see results tomorrow! I am REPS registered and have a level 3 in Personal Training. I am qualified and specialize in pre and post natal training as well as sports medicine which involves core strength and stability and rehabilitation. Having 2 children of my own, I know how little time you have to exercise and often childcare plays a huge part in your day to day life. Sleepless nights, bad nutrition and lack of exercise are just some of the factors.