firstlightcounselling.org

First Light Counselling - HOME

Often a crucial moment in one's life creates the decision to seek counselling. That moment may come from a crisis, a loss, struggle with depression or anxiety, relationship issues, a traumatic event or simply a life transition. These moments can offer opportunities to gain self awareness and growth while creating healing and transformation in oneself. You can find help and support for. Couple and family relationships. Feelings of being stuck. Isolation, loneliness, helplessness. Finding acceptance and of...

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CONTACTS AT FIRSTLIGHTCOUNSELLING.ORG

First Light Counselling

Cheryl Austin

305-15●●●●●●08 Ave

Su●●ey , BC, V3R 0V1

CA

1.60●●●●9322

1.60●●●●3055

ca●●●●●●●●@shaw.ca

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First Light Counselling

Cheryl Austin

305-15●●●●●●08 Ave

Su●●ey , BC, V3R 0V1

CA

1.60●●●●9322

1.60●●●●3055

ca●●●●●●●●@shaw.ca

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First Light Counselling - HOME | firstlightcounselling.org Reviews

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Often a crucial moment in one's life creates the decision to seek counselling. That moment may come from a crisis, a loss, struggle with depression or anxiety, relationship issues, a traumatic event or simply a life transition. These moments can offer opportunities to gain self awareness and growth while creating healing and transformation in oneself. You can find help and support for. Couple and family relationships. Feelings of being stuck. Isolation, loneliness, helplessness. Finding acceptance and of...

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2 about me

3 how i work

4 testimonials

5 addictions

6 fees and schedules

7 first light counselling

8 childhood issues

9 depression and anxiety

10 fears and phobias

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First Light Counselling - HOME | firstlightcounselling.org Reviews

https://firstlightcounselling.org

Often a crucial moment in one's life creates the decision to seek counselling. That moment may come from a crisis, a loss, struggle with depression or anxiety, relationship issues, a traumatic event or simply a life transition. These moments can offer opportunities to gain self awareness and growth while creating healing and transformation in oneself. You can find help and support for. Couple and family relationships. Feelings of being stuck. Isolation, loneliness, helplessness. Finding acceptance and of...

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firstlightcounselling.org

1

First Light Counselling - ADDICTIONS

https://www.firstlightcounselling.org/addictions

For someone struggling with addictions, their life has become unmanageable as a result of the activity or substance and in spite of the negative consequences, the person continues to participate in the activity or use of the substance. There are four factors that can create addictions:. Biological - such as a genetic predisposition or brain chemistry. Psychological - an emotional need or trauma that necessitates the desire to create a numbing state. Do you have an addiction? Can I set limits? In spite of...

2

First Light Counselling - HOW I WORK

https://www.firstlightcounselling.org/how-i-work

Although a client-centered framework grounds my counselling foundation, in general I take an integrative approach. Different theoretical approaches to treatment are determined by the specific needs of each individual client and I incorporate ideas and techniques from a range of theoretical models. I am also experienced in Employee Assistance Programs (EAP) and can help clients with a variety of concerns whether they are work place related or personal issues. In simplier terms it is about finding oneself ...

3

First Light Counselling - HOME

https://www.firstlightcounselling.org/sitemap

New Westminster, BC. Or use our contact page. A designation of BC Association of Clinical Counsellors.

4

First Light Counselling - TESTIMONIALS

https://www.firstlightcounselling.org/testimonials-1

I knew for a long time that I needed to reach out for help, but two major stumbling blocks stood in my way. I had been living in an abusive relationship for many years. I thought it was too late, too big a task, to do anything about it, even to admit it. I was exhausted by just keeping up. I couldn't face the question of why did I let this go on for so long. I wish I had met up with her sooner. But that's just hindsight getting in the way of the truth, which is, now is as good a time as any to begin ...

5

First Light Counselling - ABOUT ME

https://www.firstlightcounselling.org/about-me

Cheryl Austin-Brooks, MA, CCC, RCC. I believe that counselling is a collaborative effort wherein you and I bring our skills, knowledge and insights to resolve your conflicts. I am a dedicated professional and committed to providing quality counselling. For me each individual is valued for their uniqueness and acknowledging one's past, present, beliefs and values allows for the building of hopes and dreams. 2007 - Gottman Institute Inc. Level 1: Marital Therapy - A Researched-Based Approach. 2009 - Level ...

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firstlightcounselling.org

First Light Counselling - HOME

Often a crucial moment in one's life creates the decision to seek counselling. That moment may come from a crisis, a loss, struggle with depression or anxiety, relationship issues, a traumatic event or simply a life transition. These moments can offer opportunities to gain self awareness and growth while creating healing and transformation in oneself. You can find help and support for. Couple and family relationships. Feelings of being stuck. Isolation, loneliness, helplessness. Finding acceptance and of...

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