ntriguesalononline.com
Our Professionals — Ntrigue Salon
http://www.ntriguesalononline.com/our-professionals
Nchant - Ntice - Ntrigue Salon. Head stylist Nina Arrastia has been in the beauty industry for more than 11 years. A graduate of Rob Roy Academy she holds a class one license in cosmetology and is certified in hair, nails and facials. Nina is versed in a variety of techniques and her skills has earned her a loyal unisex client base. She is an expert in clipper cuts, color correction, color formulation and foils. Nina is also certified in Privana, Paul Mithcell, Goldwell and Redken color lines. Kyra Fourn...
preventionrd.com
Sausage and Apple-Stuffed Acorn Squash + Weekly Menu
http://preventionrd.com/2011/10/sausage-and-apple-stuffed-acorn-squash-weekly-menu
Click HERE to Subscribe. An ounce of prevention is worth a pound of cure. Sausage and Apple-Stuffed Acorn Squash Weekly Menu. October 30, 2011. I see an acorn squash and I have immediate flashbacks to childhood when my mom would prepare them. On occasion. And also with lots of butter, lots of brown sugar, lots of maple syrup, and a healthy dose of pecans. And that was dinner. My point is, when I see an acorn squash, my initial thought is sweet…not savory. Sausage and Apple-Stuffed Acorn Squash. 2 large a...
pamspaleoblog.wordpress.com
November | 2013 | Pam's Paleo Blog
https://pamspaleoblog.wordpress.com/2013/11
Pam's Paleo Blog. This WordPress.com site is awesome. The end. Monthly Archives: November 2013. CrossFit: What Flavor Kool-Aid Are You? November 27, 2013. Let’s be honest: one of a CrossFitters biggest pet peeves is when someone comes up and says “Oh you drank the Kool-Aid huh? 8221; First let me start by saying that […]. Read Article →. Chewy Pecan Pie Brittle. November 25, 2013. Read Article →. Paleo Honey Raspberry Muffins. November 25, 2013. When I was at Whole Foods yesterday […]. Read Article →.
pamspaleoblog.wordpress.com
Pam Rehal | Pam's Paleo Blog
https://pamspaleoblog.wordpress.com/author/pamrehal
Pam's Paleo Blog. This WordPress.com site is awesome. The end. Author Archives: Pam Rehal. November 28, 2014. Holy balls I ate so much food yesterday. Like SO MUCH FOOD. I can’t wait to get my sorry ass to the gym and work it off, but I promised […]. Read Article →. UPDATE* The Blender Girl Smoothie App Giveaway! November 25, 2014. Alright y’all the smoothie app giveaway has ended and I am happy to say that my friend Michael won the app! Slow your roll: the rafflecopter thing chose for me. […]. Anyone th...
pamspaleoblog.wordpress.com
October | 2013 | Pam's Paleo Blog
https://pamspaleoblog.wordpress.com/2013/10
Pam's Paleo Blog. This WordPress.com site is awesome. The end. Monthly Archives: October 2013. October 31, 2013. Alright people I am officially back……as opposed to unofficially back, that would just be a tease really. You know you missed me – and I do too because y’all have […]. Read Article →. UPDATE* The Blender Girl Smoothie App Giveaway! The Giving Of Thanks. The Blender Girl Smoothie App Giveaway! The Top CrossFit Stereotypes: Debunked. Follow Blog via Email. View Full Profile →. Paleo Pages I Love.
pamspaleoblog.wordpress.com
Thanksgiving Leftovers | Pam's Paleo Blog
https://pamspaleoblog.wordpress.com/2014/11/28/thanksgiving-leftovers
Pam's Paleo Blog. This WordPress.com site is awesome. The end. November 28, 2014. Holy balls I ate so much food yesterday. Like SO MUCH FOOD. I can’t wait to get my sorry ass to the gym and work it off, but I promised my nurse friend that I would wait until Monday to go back since I have been on my death bed for two weeks….and by Monday I really meant tomorrow. Semantics. Naturally my mom packed me with a bunch of leftover deliciousness and who doesn’t love a good Thanksgiving leftover sandwich? You are ...
toughchik.wordpress.com
Meet Debbie, Nessa and Jer…2015 Team Tough Chik | Tough Chik
https://toughchik.wordpress.com/2015/03/17/meet-debbie-nessa-and-jer-2015-team-tough-chik
This is what TOUGH looks like. 2013 Team Tough Chik Roster. Meet Debbie, Nessa and Jer…2015 Team Tough Chik. Location: Lawrenceville, Georgia. Sport of Choice: Cycling. What is you favorite distance/race? Love metric centuries (62ish miles). They are the perfect distance, not too long and not too short. What is your “must have” item during races or long rides? Blueberry, coconut, chocolate rice cakes also know as Little Debbie’s crack cakes. What are your goals for 2015? What is you biggest struggle?
toughchik.wordpress.com
2014 Team Tough Chik – Meet Jessica, Michelle and Sue! | Tough Chik
https://toughchik.wordpress.com/2014/05/20/2014-team-tough-chik-meet-jessica-michelle-and-sue
This is what TOUGH looks like. 2013 Team Tough Chik Roster. 2014 Team Tough Chik – Meet Jessica, Michelle and Sue! Location: Miramar, Florida. Sport of Choice: Running, Triathlon. Hobbies: aside from my life hobbies of Running and Triathlon, my family enjoys boating, model airplanes, RC cars, bike riding, and any other outdoor activities. What makes you a Tough Chik? What is the one gadget you CAN’T live without? None i thought i couldn’t live without my running watch until it broke. San Diego Medio Fondo.
toughchik.wordpress.com
Tough Chik Tuesday – Meet Elizabeth, Heather and Laura | Tough Chik
https://toughchik.wordpress.com/2015/03/24/tough-chik-tuesday-meet-elizabeth-heather-and-laura
This is what TOUGH looks like. 2013 Team Tough Chik Roster. Tough Chik Tuesday – Meet Elizabeth, Heather and Laura. Location: Nashville, TN. Sport of Choice: Running. What is you favorite distance/race? My favorite distance is the half marathon. My favorite race is the Disney Princess Half Marathon. What is your “must have” item during races or long rides Music! What are your goals for 2015? Complete the Beach to Battleship Half Iron Man in October🙂. What does being a Tough Chik mean to you? Setting goa...
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