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FitMomsofNJ.comFor moms who care about staying fit as much as they care about their little ones
http://fitmomsofnj.blogspot.com/
For moms who care about staying fit as much as they care about their little ones
http://fitmomsofnj.blogspot.com/
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FitMomsofNJ.com | fitmomsofnj.blogspot.com Reviews
https://fitmomsofnj.blogspot.com
For moms who care about staying fit as much as they care about their little ones
fitmomsofnj.blogspot.com
FitMomsofNJ.com: June 2013
https://fitmomsofnj.blogspot.com/2013_06_01_archive.html
For moms who care about staying fit as much as they care about their little ones. Thursday, June 20, 2013. Summer's Almost Here.Maintenance Plan Time. My apologies for slacking off and not keeping you up-to-date on what's been going on. Well, it's June 20, and I've successfully maintained 14% bodyfat and approx. 130 pounds. Each week, Jodi adds food and takes away cardio. Here is my current diet and workout routine:. Breakfast (pre-workout): 5 egg whites 1/3 cup oatmeal 1/4 cup berries. When it comes to ...
FitMomsofNJ.com: Happy New Year
https://fitmomsofnj.blogspot.com/2015/01/happy-new-year.html
For moms who care about staying fit as much as they care about their little ones. Sunday, January 4, 2015. Talk about fast forward to 2015! I just looked at my last post and realized it was in Nov. Yikes! I am royally slacking in the blog department. Needless to say, writing at least one a week is one of my New Year's resolutions. It was so unorganized, expensive and poorly run. So what have I been up to for the past few weeks? Weight: 142.4 lbs. How funny it's exactly the same as my last post). Pre-work...
FitMomsofNJ.com: May 2014
https://fitmomsofnj.blogspot.com/2014_05_01_archive.html
For moms who care about staying fit as much as they care about their little ones. Sunday, May 4, 2014. Countdown Part 2: 5 Weeks to Go. Not sure how 8 weeks got away from me! Fast forward to today, I'm carb cycling 175g and 135g, three days low, four days high. It's nice to have some flexibility with my food choices. I don't feel deprived at all food-wise and I'm kicking ass in the gym. I leg pressed 250 pounds for 3 sets of 8 this morning! Labels: competition prep update. Subscribe to: Posts (Atom).
FitMomsofNJ.com: October 2014
https://fitmomsofnj.blogspot.com/2014_10_01_archive.html
For moms who care about staying fit as much as they care about their little ones. Sunday, October 12, 2014. The 30-Day Experiment: Day 5.Adding Another Twist. So I've gone sugar-free for seven days now. While I had some near misses, it's not as hard as I thought it would be be. But it does take some thoughtfulness and planning. When I pack my lunch, I usually throw a can of diet soda into my bag. I've switched to flavored seltzer and drink as much water as I can throughout the day. And meat-free through ...
FitMomsofNJ.com: November 2013
https://fitmomsofnj.blogspot.com/2013_11_01_archive.html
For moms who care about staying fit as much as they care about their little ones. Sunday, November 24, 2013. Here Come the Holidays. With Thanksgiving coming this week, it can be tough to stay focused on eating clean and training hard. I'm just a few weeks away from officially starting my next competition diet. I'm going to get my official eating plan on Dec. 27 and kick it into high gear on Jan. 2. The show is scheduled for May 10, which gives me 17 weeks. Happy Thanksgiving to you and your family!
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FIT MOM'S IN THE CITY
Identifier":"Fit Moms In The City","siteDescription":". Your source for fitness, events, and info from the pros. Fit Moms In The City. Fit Moms In The City. Fit Moms In The City. Print Your Own Coupon. Fit Moms In the City. Keeping Your Life in Shape! Fit Moms In The City. Best Group AWARD WINNER. THE BEST of NYC." Time Out Kids. BEST Mom's Blog 2015. GOODREADS BOOK GROUP WORTHY TITLE. LIBRARY JOURNAL's "Debuts with Buzz" Selection. New Yorker Magazine's '5 Blogs to Read This Month'. Fit Moms In The City.
FitMomsLife
Maandag 21 maart 2016. Ow ik werd zo enthousiast toen Annemieke op haar blog een oproep deed om deel te nemen aan de Crazy Cooking Challenge. Hier op haar blog: eenbeetjechef. Poste ze de uiteindelijke, waarschijnlijke deelnemende, kandidaten. En natuurlijk doe ik er ook graag aan mee. Ik houd van koken dat is wel duidelijk. En een uitdaging zo nu en dan aangaan vind ik ook niet erg, dus vandaar dat ik mezelf hiervoor opgaf. Wat is de bedoeling? Ik geef Annemieke er dus ook 3. Haar gerecht lees je -.
FitMomsLife
Vrijdag 14 augustus 2015. Witlof uit de oven. Van interview Friday kwam het gisteren niet. Veel te druk gehad met het werk. Maar er komen wel leuke interviews aan! Dus vandaag een receptje. Ik ben dol op witlof uit de oven! En je kan er heerlijk mee variëren. Try this one out ;). Wat heb je nodig:. 1 bakje Philadelphia light. 1-1,5 ons hamplakjes. Verwarm de oven voor op 200 graden. Maak de witlof schoon en snijd deze door de helft. Wikkel ze in een plakje ham. Witlof uit de oven. Dit heb je nodig:.
fitmomsmidpeninsula.wordpress.com
Go Mama Go! | Moms helping moms stay fit
Moms helping moms stay fit. Happy Mommy Happy Baby. Life, Liberty and the Pursuit of Happiness! Setting Goals to Get Fit. Beet and Avocado Salad. Chili Citrus Tofu Stir-fry. Fall-Vegetable And Quinoa Hash with Poached Eggs. Fruit and Nut Breakfast Cookies. Grilled Lamb with Paprika Rub. Healthy Eating Grocery Tour with YogaNiche. Kids Mac ‘n Cheese with Veggies. Mahi Mahi with Caponata. Meatball in White Wine Sauce with Rustic Bread. Mini-Meatballs with Sweet Potato Puree. Raw Summer Squash Salad. Then I...
FitMomsofNJ.com
For moms who care about staying fit as much as they care about their little ones. Monday, May 4, 2015. Figure Competition Update: How is it May? The last time I posted was Feb. and so much has changed since then. For starters, I had to readjust my goals since the May show is not in the cards. Now I'm shooting for Aug. 29. So I have 16 weeks to lose 15 pounds. Nothing like a little pressure to get things moving. Tactic #1 - Food prep. Tactic #2 - Simple and same foods. Tactic #3 - Weigh and weigh again.
StartLogic
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Fit Moms Online
Exercise During Pregnancy Actually Has These Amazing Health Benefits For Moms & Babies. 6 REASONS WHY WALKING IS ONE OF THE BEST WORKOUTS. Not a racer, and Read More →. This Intense 40-Minute Workout Will Blast Body Fat. HERE’S HOW IT WORKS: This routine consists of five seven-minute parts, each with three moves performed back to back to back. Do each part in the order Read More →. You’ll Be Dripping In Sweat After This 30-Minute Tabata Workout. 8216;Why Do I Get Dizzy During Workout Classes? Plus, no eq...
Fit Moms Over 40
August 8, 2015. Fit Moms Over 40. Healthy and Fit Moms Over 40 Take The Jump! This is a widgeted area which is called Home Top. It is using the Genesis - Featured Page widget to display what you see on the Freelance child theme demo site. To get started, log into your WordPress dashboard, and then go to the Appearance Widgets screen. There you can drag the Genesis - Featured Page widget into the Home Top widget area on the right hand side. Primary Sidebar Widget Area. And adding new widgets to this area.
Fit Moms Sparkle
21 Day Fix Extreme. Busy Moms build a business. Wednesday, November 22, 2017. Gluten free } Pumpkin Pie. Ingredients for the crust:. 1 ¼ cup almond flour. 188; cup coconut oil {melted}. Ingredients for the pie:. 1 15 ounce can pure pumpkin. 190; cup unsweetened almond milk. 189; cup maple syrup. 2 teaspoons pumpkin pie spice. 188; teaspoon salt. Ingredients for the coconut whipped cream:. 1 135 oz can coconut milk {refrigerated overnight}. 1 tsp pure maple syrup. Preheat oven to 325 degrees. 21 Day Fix E...
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