fitness-mike.blogspot.com
Mike's Fitness BlogA forum to discuss nutrition and exercise techniques geared toward improving personal health, appearance and performance.
http://fitness-mike.blogspot.com/
A forum to discuss nutrition and exercise techniques geared toward improving personal health, appearance and performance.
http://fitness-mike.blogspot.com/
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Mike's Fitness Blog | fitness-mike.blogspot.com Reviews
https://fitness-mike.blogspot.com
A forum to discuss nutrition and exercise techniques geared toward improving personal health, appearance and performance.
fitness-mike.blogspot.com
Mike's Fitness Blog: November 2009
http://fitness-mike.blogspot.com/2009_11_01_archive.html
A forum to discuss nutrition and exercise techniques geared toward improving personal health, appearance and performance. Friday, November 20, 2009. Articles and Guest Blogger Search. I haven't had time to post regular updates over the last few weeks, but I do have a couple interesting articles I wanted to share:. Why Exercise Makes You Less Anxious. The Man Who Invented Exercise. Mike Tenerowicz, CSCS. Thursday, November 12, 2009. In an earlier post we talked about tempo contrast. Mike Tenerowicz, CSCS.
Mike's Fitness Blog: FitnessOne Review on the Daily App Show
http://fitness-mike.blogspot.com/2011/11/fitnessone-review-on-daily-app-show.html
A forum to discuss nutrition and exercise techniques geared toward improving personal health, appearance and performance. Monday, November 14, 2011. FitnessOne Review on the Daily App Show. Mike Tenerowicz, CSCS. Subscribe to: Post Comments (Atom). FitnessOne Review on the Daily App Show. Eric Ip, Pharm.D., BCPS, CSCS, CDE. Mike Tenerowicz, CSCS.
Mike's Fitness Blog: January 2010
http://fitness-mike.blogspot.com/2010_01_01_archive.html
A forum to discuss nutrition and exercise techniques geared toward improving personal health, appearance and performance. Wednesday, January 20, 2010. What Is Osteoporosis and How Do We Prevent It? Weak porous bone that is low in density and increases the risk of bone fractures. How prevalent are osteoporosis-related bone fractures? 50% of women and 20% of men over 50 years of age will develop an osteoporosis-related fracture in their lifetime. National Osteoporosis Foundation 2008 Guidelines. Peak bone ...
Mike's Fitness Blog: November 2011
http://fitness-mike.blogspot.com/2011_11_01_archive.html
A forum to discuss nutrition and exercise techniques geared toward improving personal health, appearance and performance. Monday, November 14, 2011. FitnessOne Review on the Daily App Show. Mike Tenerowicz, CSCS. Subscribe to: Posts (Atom). FitnessOne Review on the Daily App Show. Eric Ip, Pharm.D., BCPS, CSCS, CDE. Mike Tenerowicz, CSCS.
Mike's Fitness Blog: July 2009
http://fitness-mike.blogspot.com/2009_07_01_archive.html
A forum to discuss nutrition and exercise techniques geared toward improving personal health, appearance and performance. Monday, July 20, 2009. Today's post is about tempo controst, an intensity technique that provides a great way to modify your workout when you're ready for a change. To perform this technique, you'll alternate between normal-tempo repetitions and slow-tempo repetitions (within the same set). Here's a repetition-by-repetition breakdown of a 10-rep set using tempo contrast:. Another impo...
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Studio Fitness
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Mike's Fitness Blog
A forum to discuss nutrition and exercise techniques geared toward improving personal health, appearance and performance. Monday, November 14, 2011. FitnessOne Review on the Daily App Show. Mike Tenerowicz, CSCS. Friday, September 9, 2011. FitnessOne iPhone App is Available! I haven't posted to the blog in a long time, but it's because I've been working on an iPhone app for the last several months. You can check it out in the App Store here. Here's a quick blurb:. Mike Tenerowicz, CSCS. There are a numbe...
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Fitness in Minden und Bückeburg - Willkommen im Relax Fitnessclub
Herzlich Willkommen bei RELAX. Einzigartig, unvergleichbar - und doch so nah! Relax Wellness and Spa Minden. Relax Wellness and Spa Bückeburg. Fitness im Relax Minden. Simeonsplatz 21 · 32423 Minden.
