I am a mom, wife, personal trainer/ fitness studio owner and part time foodie who at times has limited mobility and is constantly fighting to be the best me possible. These words are meant to encourage women everywhere whatever their personal goals and health issues are to keep up the fight and stay focused on their quest to be healthy!
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A Personal Trainers Journey with Fitness, Food and Multiple Sclerosis | fitnessbydesignseattle.blogspot.com Reviews
https://fitnessbydesignseattle.blogspot.com
I am a mom, wife, personal trainer/ fitness studio owner and part time foodie who at times has limited mobility and is constantly fighting to be the best me possible. These words are meant to encourage women everywhere whatever their personal goals and health issues are to keep up the fight and stay focused on their quest to be healthy!
fitnessbydesignseattle.blogspot.com
A Personl Trainers Journey with Fitness, Food and Multiple Sclerosis: To take or not to take responsibility for our lifestyle choices?
http://fitnessbydesignseattle.blogspot.com/2010/12/to-take-or-not-to-take-responsibility.html
A Personl Trainers Journey with Fitness, Food and Multiple Sclerosis. I am a mom, wife, personal trainer/ fitness studio owner and part time foodie who at times has limited mobility and is constantly fighting to be the best me possible. These words are meant to encourage women everywhere whatever their personal goals and health issues are to keep up the fight and stay focused on their quest to be healthy! Tuesday, December 14, 2010. To take or not to take responsibility for our lifestyle choices? Do you ...
Fitness by Design: January 2010
http://fitnessbydesignseattle.blogspot.com/2010_01_01_archive.html
Wednesday, January 6, 2010. Keeping our brains fit and flexible with neurobics. If there is one thing that I have learned from working with my clients who've had strokes, it is just how much I have always taken my healthy brain for granted. I have never truly focused on any sort of strategy for keeping my own brain fit and flexible at all, until that is I started looking for ways to enhance workouts for my clients whose brains had sustained damage. Here is where N eurobics. Enters the scene. Neurobics.
Fitness by Design: November 2011
http://fitnessbydesignseattle.blogspot.com/2011_11_01_archive.html
Thursday, November 24, 2011. What a challenge it is to work on ones personality. I have known for a very long time that I have this problem but never really ever cared to actively work on it. Somehow now I've decided that I am not exactly happy with this warped way of looking at life, which means unfortunately for me a ton of work, fortunately for my family hopefully a better more pleasant to live with me? Time for a bit of humility on my part. Here is to a new way of living. Living in the present!
Fitness by Design: A whole new way to judge success!
http://fitnessbydesignseattle.blogspot.com/2013/12/a-whole-new-way-to-judge-success.html
Tuesday, December 17, 2013. A whole new way to judge success! I'm thinking that due to the difference of my workouts now vs. pre MS I am in need of coming up with something tangible so that I can feel truly successful vs okay yeah I had a workout.and after today's session I think I know what it might be! I'd say that just might constitute success! Maybe I don't hate that ugly thing as much as I think that I do. It was certainly better than not being able to work out! I think I like it! Subscribe to: Post...
Fitness by Design: Keeping our brains fit and flexible with neurobics
http://fitnessbydesignseattle.blogspot.com/2010/01/keeping-our-brains-fit-and-flexible.html
Wednesday, January 6, 2010. Keeping our brains fit and flexible with neurobics. If there is one thing that I have learned from working with my clients who've had strokes, it is just how much I have always taken my healthy brain for granted. I have never truly focused on any sort of strategy for keeping my own brain fit and flexible at all, until that is I started looking for ways to enhance workouts for my clients whose brains had sustained damage. Here is where N eurobics. Enters the scene. Neurobics.
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WHY WORK WITH A TRAINER. 3139 W Government Way.
Testimonials
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WHY WORK WITH A TRAINER. See what some of our clients have to say. Through a shoulder injury, bruised tail bone, and a herniated disk, Eve has simply been the best. None of these injuries were a result of a workout, I've just had a run of bad luck! Fitness by Design is a wonderful place to workout at. Our trainer Eve is a great person to train you. I am not a person who likes to exercise but I look forward to my 5 days a week wor. From the first day you start working with Eve you will be amazed at not on...
Beyond Diet and Exercise
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WHY WORK WITH A TRAINER. Physical therapy and nutritional coa. If you are in need of an amazing. Here is where you find the local BEST. This is PT like you have never known! E are really lucky to have a Manual therapy office (Magnolia Physical Therapy) right in our own neighborhood! Hat this means to you is local access to physical therapists that are all skilled in an advanced level of physical therapy that includes, specific hands-on techniques to diagnose and treat soft tissues and joint structures.
Why hire a trainer?
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WHY WORK WITH A TRAINER. WHY WORK WITH A TRAINER. If you can see yourself in one of the following scenarios, call today to get started on a stronger, healthier pathway! Do you lack motivation? If you do, you are not alone one of the main reasons people benefit from a personal trainer is that they lack the motivation to stick with a consistent exercise program. Certified personal trainers will provide structure, accountability, and help you develop a lifestyle that encourages health. If you are an absolut...
Studio Pictures
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WHY WORK WITH A TRAINER. Take a peak at the gym. Fitness By Design is a 1,950 ft. Fully equipped training studio, in the Seattle neighborhood of Magnolia, perfect for helping you achieve your fitness goals. The atmosphere here in the studio is unsurpassed. There is not a lot of hype.just a lot of encouragement to work hard and push your limits. Once you workout here you will never want to train anywhere else, and that is just how we want it!
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Fitness By Design – It's Personal!
Welcome to Fitness By Design. Why Fitness By Design? SUMMER YOUTH PERSONAL TRAINING A 12 session introduction to exercise, diet, and nutrition. Fitness by Design Store. Pastor of Pump on the Radio. Subscribe to Blog via Email. Enter your email address to subscribe to this blog and receive notifications of new posts by email. Join 534 other subscribers. Like Us On Facebook. Like Us On Facebook. Follow me on Twitter. Welcome to Fitness By Design. Unlike cardio where when your done, your done! 2 Semi-Privat...
Fitness By Design | Personal Training
Personal Training Without the Gym! At Fitness By Design we are not just another gym offering empty promises we are NOT a gym at all. When you walk into our studio we want you to feel welcomed, and at home. We truly care about you and your success. We provide the attention you deserve with our many program choices. Including one-on-one, tandem training or women-only small group training sessions. We can have you in and out, with an awesome and effective workout, in under 50 minutes. FREE EBOOK: 12 Delicio...
Homepage - FITNESS by Design
We Want to Hear from You! Leave us a review on Google or Facebook and receive a tote bag! View attached flyer for more details. Now Offering Health Coaching Sessions! Health coaching sessions can help manage chronic conditions, stress management, making better food choices, focus on. As owner of FITNESS By Design, I welcome you to my website, which forms your first impression of my fitness studios. I hope you find it informative. Fitness is a journey, not a destination! My favorite fitness quote! Yoga, P...
Coming Soon - Future home of something quite cool
Future home of something quite cool. If you're the site owner. To launch this site. If you are a visitor. Please check back soon.
Welcome Page
Welcome to the new www.fitnessbydesignmn.com. Our site has been recently created and will soon be available for your use. Our web designers are creating a new web-interface that will soon be online! In the meantime, please be patient while we are working to make these changes. A new page will be available soon!
fitnessbydesignseattle.blogspot.com
A Personal Trainers Journey with Fitness, Food and Multiple Sclerosis
A Personal Trainers Journey with Fitness, Food and Multiple Sclerosis. I am a mom, wife, personal trainer/ fitness studio owner and part time foodie who at times has limited mobility and is constantly fighting to be the best me possible. These words are meant to encourage women everywhere whatever their personal goals and health issues are to keep up the fight and stay focused on their quest to be healthy! Friday, May 19, 2017. Day 19 thoughts on the anti-inflammation protocol, yoga and the infarred sauna.
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STRENGTH IS POWER STABILITY IS FREEDOM. Workouts designed just for you. Call now to check availability. Limited openings for February. Aid muscle recovery and overall health and wellness. Stay your most active self. Perform daily functions with ease. Build and maintain muscle mass.
Individualized Personal Training & Fitness | Fitness by Design
Balance out your fitness with us! Benefits of Personal Training. Sport Specific Training Programs. Fitness by Design Individualized Personal Training & Fitness. Posted by Fitness Guru. September 24th, 2015. Do you want to breathe new life into your fitness routine? If so, come and see us at Fitness By Design. At our fitness studio, we offer personal training, Pilates instruction, nutritional guidance, fitness assessment testing, and other specialty programs. Our fitness programs in Greensboro, NC can hel...
fitnessbydesignstudio.net | Web hosting services by EarthLink Web Hosting
Our new web site, powered by EarthLink Web Hosting. Is currently under construction. We hope you'll be patient and check back with us—we expect that new web site will be available soon. Thanks! In the meantime, you can visit EarthLink.net for:. Why choose EarthLink Web Hosting? EarthLink has been a leading web host for over 13 years, offering reliable, low cost web site hosting and ecommerce web hosting to thousands of satisfied businesses and individuals.
Fitness By Destiny | Personal Training
Everyone Has a Story. How did I get started in the fitness world? In 2012 I worked under a Gynecologist studying women’s health. I realized that many women were very interested in quickly getting back to their normal. It’s not about HOW you startIt’s about WHEN you start! It doesn’t matter what persuades you to get fit, it’s about you choosing to get started. My golden rule is to ALWAYS give your best and when you do the rest will come. What People Say About Us. Destiny is the real deal. She is very ...
Fitness By Destiny | Personal Training
Everyone Has a Story. How did I get started in the fitness world? In 2012 I worked under a Gynecologist studying women’s health. I realized that many women were very interested in quickly getting back to their normal. It’s not about HOW you startIt’s about WHEN you start! It doesn’t matter what persuades you to get fit, it’s about you choosing to get started. My golden rule is to ALWAYS give your best and when you do the rest will come. What People Say About Us. Destiny is the real deal. She is very ...
