kmpflp.blogspot.com
My road to 4th Degree!!!: Happy Thanksgiving!
http://kmpflp.blogspot.com/2010/11/happy-thanksgiving.html
My road to 4th Degree! It has taken me some time to get to the point of testing for my 4th Degree Black Belt! Most of you see me running on Old-Route 22, or at the FR campus. What you do not see is the other 80% of what I do to train for this major milestone in my life! I was asked to keep a blog, so others can benefit physically and mentally by reading how I do it every day. I hope this blog helps you achieve your goal! Thursday, November 25, 2010. Have a better holiday by feeling healthy and fit! Born ...
kmpflp.blogspot.com
My road to 4th Degree!!!: Do you follow your "Body Manual?"
http://kmpflp.blogspot.com/2011/02/do-you-follow-your-body-manual.html
My road to 4th Degree! It has taken me some time to get to the point of testing for my 4th Degree Black Belt! Most of you see me running on Old-Route 22, or at the FR campus. What you do not see is the other 80% of what I do to train for this major milestone in my life! I was asked to keep a blog, so others can benefit physically and mentally by reading how I do it every day. I hope this blog helps you achieve your goal! Wednesday, February 2, 2011. Do you follow your "Body Manual? We all do it! 4) How a...
kmpflp.blogspot.com
My road to 4th Degree!!!: February 2011
http://kmpflp.blogspot.com/2011_02_01_archive.html
My road to 4th Degree! It has taken me some time to get to the point of testing for my 4th Degree Black Belt! Most of you see me running on Old-Route 22, or at the FR campus. What you do not see is the other 80% of what I do to train for this major milestone in my life! I was asked to keep a blog, so others can benefit physically and mentally by reading how I do it every day. I hope this blog helps you achieve your goal! Wednesday, February 2, 2011. Do you follow your "Body Manual? We all do it! 4) How a...
kmpflp.blogspot.com
My road to 4th Degree!!!: ~ 48 Hours in Vegas ~
http://kmpflp.blogspot.com/2011/03/48-hours-in-vegas.html
My road to 4th Degree! It has taken me some time to get to the point of testing for my 4th Degree Black Belt! Most of you see me running on Old-Route 22, or at the FR campus. What you do not see is the other 80% of what I do to train for this major milestone in my life! I was asked to keep a blog, so others can benefit physically and mentally by reading how I do it every day. I hope this blog helps you achieve your goal! Saturday, March 5, 2011. 48 Hours in Vegas. Monday February 28, 2011. The idea of Pa...
kmpflp.blogspot.com
My road to 4th Degree!!!: January 2011
http://kmpflp.blogspot.com/2011_01_01_archive.html
My road to 4th Degree! It has taken me some time to get to the point of testing for my 4th Degree Black Belt! Most of you see me running on Old-Route 22, or at the FR campus. What you do not see is the other 80% of what I do to train for this major milestone in my life! I was asked to keep a blog, so others can benefit physically and mentally by reading how I do it every day. I hope this blog helps you achieve your goal! Friday, January 21, 2011. Keeping the Body Tuned for Top Performance! Some changes a...
kmpflp.blogspot.com
My road to 4th Degree!!!: December 2010
http://kmpflp.blogspot.com/2010_12_01_archive.html
My road to 4th Degree! It has taken me some time to get to the point of testing for my 4th Degree Black Belt! Most of you see me running on Old-Route 22, or at the FR campus. What you do not see is the other 80% of what I do to train for this major milestone in my life! I was asked to keep a blog, so others can benefit physically and mentally by reading how I do it every day. I hope this blog helps you achieve your goal! Monday, December 20, 2010. Testing Changes within the ATA, means Vegas for me! Born ...
kmpflp.blogspot.com
My road to 4th Degree!!!: My Nutritional Program
http://kmpflp.blogspot.com/p/my-noutritional-routine.html
My road to 4th Degree! It has taken me some time to get to the point of testing for my 4th Degree Black Belt! Most of you see me running on Old-Route 22, or at the FR campus. What you do not see is the other 80% of what I do to train for this major milestone in my life! I was asked to keep a blog, so others can benefit physically and mentally by reading how I do it every day. I hope this blog helps you achieve your goal! I take a basic multivitamin, that has all the ingredients I need each day to live.
jimlivingthedream.blogspot.com
Jim Living the Dream: NGLs are major part of Marcellus potential, says executive
http://jimlivingthedream.blogspot.com/2010/10/ngls-are-major-part-of-marcellus.html
Jim Living the Dream. Thursday, October 21, 2010. NGLs are major part of Marcellus potential, says executive. NGLs are major part of Marcellus potential, says executive. Oct 13, 2010. STATE COLLEGE, Pa., Oct. 12. Natural gas liquids can play a significant part in the Marcellus shale's development, but only if government regulators, community leaders, and producers work together, said an official from a company that has successfully marketed NGLs in Appalachia. Pennsylvania's DEP is aware that there could...