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Free Mindfulness Training – Free mindfulness training program

Free mindfulness training program

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Stress Reduction Training

Ross Clark

1357 ●●●●● Road

Br●●au , ON, N0B1M0

CA

1.51●●●●2985
ca●●●●●●●●●●●●●@gmail.com

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Free mindfulness training program

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Free Mindfulness Training – Free mindfulness training program

Free mindfulness training program. Welcome to Mindfulness Training. 8220;Mindfulness is a life skill”. G Ross Clark C.C.P. In the future we plan to freely offer three, four session self-paced online mindfulness training levels:. 3- Advanced Mindfulness Training. The mindfulness training is done through a variety of videos, audio and text formats. The course includes worksheets and requires 15-30 minutes of daily practice. All courses can be repeated, free of charge. Mindfulness practices improve our:.

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