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FRESH YOGA

Friday, August 13, 2010. Yoga Gathering on Sunday 25th July 2010 - Slideshow. Links to this post. Friday, July 23, 2010. Yoga Gathering on Sunday 25th July 2010. We will be having yoga gathering in. Light Yoga studio at 3pm - 5pm on Sunday, 25th July 2010. The event open to all existing members to join, no charges applied for existing members, however other yoga friends are welcome to join the gathering too, the fees is RM15 per person. Posted by fresh yoga. Links to this post. Sunday, July 18, 2010.

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Friday, August 13, 2010. Yoga Gathering on Sunday 25th July 2010 - Slideshow. Links to this post. Friday, July 23, 2010. Yoga Gathering on Sunday 25th July 2010. We will be having yoga gathering in. Light Yoga studio at 3pm - 5pm on Sunday, 25th July 2010. The event open to all existing members to join, no charges applied for existing members, however other yoga friends are welcome to join the gathering too, the fees is RM15 per person. Posted by fresh yoga. Links to this post. Sunday, July 18, 2010.

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FRESH YOGA | fresh-yoga.blogspot.com Reviews

https://fresh-yoga.blogspot.com

Friday, August 13, 2010. Yoga Gathering on Sunday 25th July 2010 - Slideshow. Links to this post. Friday, July 23, 2010. Yoga Gathering on Sunday 25th July 2010. We will be having yoga gathering in. Light Yoga studio at 3pm - 5pm on Sunday, 25th July 2010. The event open to all existing members to join, no charges applied for existing members, however other yoga friends are welcome to join the gathering too, the fees is RM15 per person. Posted by fresh yoga. Links to this post. Sunday, July 18, 2010.

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FRESH YOGA: About Us

http://fresh-yoga.blogspot.com/p/about-us.html

Fresh Yoga conducts outdoor yoga class in Taman Tasik permaisuri every Sunday from 7.30am to 8:30am. Exact location is at taman entrance near car park in Jalan Tasik Permaisuri 1, beside the lake:. Our location in Taman Tasik Permaisuri. Subscribe to: Posts (Atom). Yoga Gathering on Sunday 25th July 2010 - Slidesho. Bestseller Yoga Products from Amazon. There was an error in this gadget. There was an error in this gadget. Template images by konradlew.

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FRESH YOGA: August 2010

http://fresh-yoga.blogspot.com/2010_08_01_archive.html

Friday, August 13, 2010. Yoga Gathering on Sunday 25th July 2010 - Slideshow. Links to this post. Subscribe to: Posts (Atom). Yoga Gathering on Sunday 25th July 2010 - Slidesho. Bestseller Yoga Products from Amazon. There was an error in this gadget. There was an error in this gadget. Template images by konradlew.

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FRESH YOGA: Seremban Trip on June 27, 2010

http://fresh-yoga.blogspot.com/2010/07/seremban-trip-on-june-27-2010_14.html

Wednesday, July 14, 2010. Seremban Trip on June 27, 2010. Yogitoes Skidless Premium Mat Size Yoga Towel (Blue). Posted by fresh yoga. Subscribe to: Post Comments (Atom). Yoga Gathering on Sunday 25th July 2010. Seremban Trip on June 27, 2010. Bestseller Yoga Products from Amazon. There was an error in this gadget. There was an error in this gadget. Template images by konradlew.

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FRESH YOGA: Next...

http://fresh-yoga.blogspot.com/2010/07/whats-coming-next.html

Sunday, July 18, 2010. On July 25, 2010. Posted by fresh yoga. Subscribe to: Post Comments (Atom). Yoga Gathering on Sunday 25th July 2010. Seremban Trip on June 27, 2010. Bestseller Yoga Products from Amazon. There was an error in this gadget. There was an error in this gadget. Template images by konradlew.

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FRESH YOGA: Yoga Gathering on Sunday 25th July 2010

http://fresh-yoga.blogspot.com/2010/07/yoga-gathering-on-sunday-25th-july-2010.html

Friday, July 23, 2010. Yoga Gathering on Sunday 25th July 2010. We will be having yoga gathering in. Light Yoga studio at 3pm - 5pm on Sunday, 25th July 2010. The event open to all existing members to join, no charges applied for existing members, however other yoga friends are welcome to join the gathering too, the fees is RM15 per person. Posted by fresh yoga. Subscribe to: Post Comments (Atom). Yoga Gathering on Sunday 25th July 2010. Seremban Trip on June 27, 2010. Bestseller Yoga Products from Amazon.

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thomasloong.blogspot.com

Yoga is a part of my life: 消除胃脹氣

http://thomasloong.blogspot.com/2010/01/blog-post_23.html

Yoga is a part of my life. 還有攝取過多容易引起脹氣的食物如豆類、地瓜、馬鈴薯、乳類製品等也容易引起胃脹氣。如果發生脹氣時，可以拿薄荷油塗在肚臍周圍，喝點薄荷茶或柑橘茶舒緩不適；. 1背部貼地躺臥，雙手平放身體兩側，掌心向下。 2雙手托起下腰部的兩邊，支撐起軀幹，兩腿舉起。 3雙腿慢慢伸直垂直於地面,下巴收進來靠近胸腔，保持深呼吸，維持這個姿勢一分鐘左右。 4還原時，慢慢將雙腿放低，讓脊椎順著地板一節一節還原，最後身體完全回到地面，放鬆休息。 Posted by Thomas at 7:43 PM. 如果你對我所分享的瑜伽有興趣，且可找到制定人數，我將在你指定的地點上課。無論是公司、學校、私人團體、社區，有意者隨時可以聯絡 017-8823023. 詢問詳情，或來信于 thomasloong@yahoo.com. Yoga 也可以很 Powerful，一個姿勢就能帶動每根神經和肌肉。但是，最重要的是，瑜伽的妙處要大家來體驗，進入 Yoga 的世界後，您會發現原來自己可以這麼不同。 View my complete profile. Light Yoga and Studio.

thomasloong.blogspot.com

Yoga is a part of my life: 超級比一比

http://thomasloong.blogspot.com/2010/01/blog-post_11.html

Yoga is a part of my life. Posted by Thomas at 6:14 AM. 如果你對我所分享的瑜伽有興趣，且可找到制定人數，我將在你指定的地點上課。無論是公司、學校、私人團體、社區，有意者隨時可以聯絡 017-8823023. 詢問詳情，或來信于 thomasloong@yahoo.com. Yoga 也可以很 Powerful，一個姿勢就能帶動每根神經和肌肉。但是，最重要的是，瑜伽的妙處要大家來體驗，進入 Yoga 的世界後，您會發現原來自己可以這麼不同。 View my complete profile. Fresh yoga.blogspot.com. Light Yoga and Studio. 印度傳統醫學：阿育吠陀 (Ayurveda). Converted into Blogger Templates.

thomasloong.blogspot.com

Yoga is a part of my life: November 2009

http://thomasloong.blogspot.com/2009_11_01_archive.html

Yoga is a part of my life. 五千年前，在古老的印度，高僧們為求進入心神合一的最高境界，經常僻居原始森林，靜坐，冥想。在長時間單純生活之後，高僧們從觀察生物中體悟了不少大自然法則，再從生物的生存法則，驗證到人的身上，逐步地去感應身體內部的微妙變化，於是人類懂得了和自己的身體對話，從而知道探索自己的身體，開始進行健康的維護和調理，以及對疾病、創痛的醫治本能。幾千年的鑽研歸納下來，逐步衍化出一套理論完整、確切實用的養身健身體系這就是瑜珈。瑜珈的函義為"結合"，"平衡"，"統一"，不僅是知性的、感性的，而且要理性的去實踐"它"，瑜珈是讓我們去身體力行的運動。瑜珈：必須集中意識，使身體在某姿勢下靜止維持一段時間，而達到身心的統一。使內分泌平衡，身體四肢均衡發展。全身舒暢，心靈平靜，內在充滿能量；睡眠時間不需要太長。一般運動：使身體機械式的不停地動，無需用意識。使肌肉發達，但不均衡。體力易消耗，肌肉易疲勞，需要長時間睡眠以恢復體力。 Posted by Thomas at 12:53 AM. Posted by Thomas at 1:00 AM. 如果你對我所分享的瑜伽有興趣&#6...

thomasloong.blogspot.com

Yoga is a part of my life: December 2009

http://thomasloong.blogspot.com/2009_12_01_archive.html

Yoga is a part of my life. 他們一定會問我：“ 老師，我們可不可以開冷氣? 關於這個問題，我個人站在非常中立的立場，畢竟瑜伽界沒有一定的規矩。但是現在的城市生活，到處的空氣都已經被污染了，要找一個氧氣滿分的公園還真的挺難的。例如場地的安全性、清潔衛生、更衣處，還有不被四周干擾。綜合以上的問題，如果要練習瑜伽，我還是建議在室內進行比較恰當。習慣冷氣的學生，不妨開始學習不再依賴冷氣而生存，讓身體暢流汗水。不過提醒所有學生要隨時身帶毛巾，把身上的汗水抹掉，避免毛孔打開后接觸到冷空氣而感冒。還有汗水如果低落在 Yoga Mat 的話，一定會滋生細菌，所以有汗一定要抹掉。和大量的學生共處在同一間教堂，難免會有人怕冷怕熱，只要彼此互相體諒，. Posted by Thomas at 4:48 AM. 其實做工很開心啊，而且有時候一天教五堂課，真的太興奮了。好想一直做，而且做工超開心的，現在提起都想教一堂課。我最喜歡做工了，如果一周七天都可以做工，那就好了，我太喜歡做工了。但沒辦法，我厭倦某些地區的瑜伽堂，所以必須“ 欺騙. 3、吸氣時感覺脊柱往頭頂延長&#...

thomasloong.blogspot.com

Yoga is a part of my life: August 2011

http://thomasloong.blogspot.com/2011_08_01_archive.html

Yoga is a part of my life. Posted by Thomas at 8:45 AM. Posted by Thomas at 8:26 AM. Home make fresh cakes. Scare to buy cake with not sure how long they put the cake for long. Scare the fruits are not in fresh condition! We are not using butter for making cake. We only make cake when we received order in 24 hours. We only make the cake when we received order in 24 hours (means order today and take tomorrow). Fresh fruits is bought only when order has been received. We make your DREAM 'cake' come true.

thomasloong.blogspot.com

Yoga is a part of my life: January 2010

http://thomasloong.blogspot.com/2010_01_01_archive.html

Yoga is a part of my life. 還有攝取過多容易引起脹氣的食物如豆類、地瓜、馬鈴薯、乳類製品等也容易引起胃脹氣。如果發生脹氣時，可以拿薄荷油塗在肚臍周圍，喝點薄荷茶或柑橘茶舒緩不適；. 1背部貼地躺臥，雙手平放身體兩側，掌心向下。 2雙手托起下腰部的兩邊，支撐起軀幹，兩腿舉起。 3雙腿慢慢伸直垂直於地面,下巴收進來靠近胸腔，保持深呼吸，維持這個姿勢一分鐘左右。 4還原時，慢慢將雙腿放低，讓脊椎順著地板一節一節還原，最後身體完全回到地面，放鬆休息。 Posted by Thomas at 7:43 PM. 印度傳統醫學：阿育吠陀 (Ayurveda). 1) Kapha 地(由地與水組成) 的外在特徵：. 9651;身材偏結實強壯，骨架較大，要小心是易胖體質喔！ 9651;對自己太好，會用美食來犒賞自己，要小心過量時，連帶對消化系統會比較不好. 9651;感性，內向，給人溫厚的感覺，. 9651;容易有呼吸系統的毛病，如：過敏性鼻炎、小感冒。此外若不好好控制飲食會有浮腫，肥胖上身的威脅喔。 2) Pitta 火(由火與水組成) 的外在特徵：. 由簡單入門的體位法，...

thomasloong.blogspot.com

Yoga is a part of my life: 印度傳統醫學：阿育吠陀 (Ayurveda)

http://thomasloong.blogspot.com/2010/01/ayurveda.html

Yoga is a part of my life. 印度傳統醫學：阿育吠陀 (Ayurveda). 1) Kapha 地(由地與水組成) 的外在特徵：. 9651;身材偏結實強壯，骨架較大，要小心是易胖體質喔！ 9651;對自己太好，會用美食來犒賞自己，要小心過量時，連帶對消化系統會比較不好. 9651;感性，內向，給人溫厚的感覺，. 9651;容易有呼吸系統的毛病，如：過敏性鼻炎、小感冒。此外若不好好控制飲食會有浮腫，肥胖上身的威脅喔。此類型的人忠誠執著、安靜平和、而且充滿友善與關愛，由於體內濕氣較重，容易有呼吸系統的問題。是三種督夏中最穩健的，但是一但失衡可能會變得沒有活力，讓人覺得懶散。適合的瑜伽動作：帶來活力的拜日式；呼吸道方面，可以練習駱駝式等動作。 2) Pitta 火(由火與水組成) 的外在特徵：. 9651;膚色偏黃，容易曬傷長紅疹，膚質敏感易長青春痘. 9651;食量大、重口味，喜好辛辣食物. 9651;積極、外向，完美有自信…缺點容易感到不耐煩，發脾氣. 3) Vata 風(由風與空間能量組成) 的外在特徵：. Posted by Thomas at 7:28 PM.

thomasloong.blogspot.com

Yoga is a part of my life: September 2009

http://thomasloong.blogspot.com/2009_09_01_archive.html

Yoga is a part of my life. Pince mayuasana with emily. Posted by Thomas at 7:25 AM. Holiday selamat hari raya. Posted by Thomas at 3:02 AM. 20 and 21 is a holidays for hari raya. Posted by Thomas at 9:20 AM. Posted by Thomas at 8:57 AM. Subscribe to: Posts (Atom). 如果你對我所分享的瑜伽有興趣，且可找到制定人數，我將在你指定的地點上課。無論是公司、學校、私人團體、社區，有意者隨時可以聯絡 017-8823023. 詢問詳情，或來信于 thomasloong@yahoo.com. Yoga 也可以很 Powerful，一個姿勢就能帶動每根神經和肌肉。但是，最重要的是，瑜伽的妙處要大家來體驗，進入 Yoga 的世界後，您會發現原來自己可以這麼不同。 View my complete profile. Light Yoga and Studio.

thomasloong.blogspot.com

Yoga is a part of my life: home make fresh cakes

http://thomasloong.blogspot.com/2011/08/home-make-fresh-cakes.html

Yoga is a part of my life. Home make fresh cakes. Scare to buy cake with not sure how long they put the cake for long. Scare the fruits are not in fresh condition! We are not using butter for making cake. We only make cake when we received order in 24 hours. We only make the cake when we received order in 24 hours (means order today and take tomorrow). Fresh fruits is bought only when order has been received. Your choice of fruits is our passion in topping the cake. We make your DREAM 'cake' come true.

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Fresh-yellow = = citron. Fiinii le triip 3. 23/11/2007 at 12:18 PM. 02/02/2008 at 12:17 PM. Moi and ma vie. Marre j'ai marre des profs du collège de. Subscribe to my blog! Don't forget that insults, racism, etc. are forbidden by Skyrock's 'General Terms of Use' and that you can be identified by your IP address (66.160.134.3) if someone makes a complaint. Please enter the sequence of characters in the field below. Posted on Friday, 23 November 2007 at 12:24 PM. Don't forget that insults, racism, etc. ...

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Friday, August 13, 2010. Yoga Gathering on Sunday 25th July 2010 - Slideshow. Links to this post. Friday, July 23, 2010. Yoga Gathering on Sunday 25th July 2010. We will be having yoga gathering in. Light Yoga studio at 3pm - 5pm on Sunday, 25th July 2010. The event open to all existing members to join, no charges applied for existing members, however other yoga friends are welcome to join the gathering too, the fees is RM15 per person. Posted by fresh yoga. Links to this post. Sunday, July 18, 2010.

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Friday, March 23, 2018. May Be EASIEST Dinner Ever! Sloppy Len's (Vegan Sloppy Joe's, Sloppy Ben's). This is SO easy, and TASTY! As I've said before, LENTILS are SO nutritious! One of the healthiest "beans"! And a great way to get your daily dose of flaxseed! It's a definite KID-friendly meal! They could even make it! With some help by the stove :) ). It's another way to get Dr Greger Daily Dozen Check Marks. Sloppy Len's (Sloppy Ben's, Sloppy Lentils). 4 c water (enough to cover mound of lentils). Have ...

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