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What Causes Obesity: It's Not What You Think | Fresh Source Blog
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What Causes Obesity: It’s Not What You Think. On Wednesday, September 18th, 2013 No Comments. Over 1/3rd of American adults are obese. Freedictionary.com says that obese is. Someone who is extremely fat or grossly overweight. Another 1/3rd of us are overweight and the other 1/3rd are either healthy, or we are skinny with a fast metabolism and may still be at risk when eating a western diet. I mean calories are very important to monitor because it is a simple add and subtract formula. If we have more ...
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An Alternative to Coffee | Fresh Source Blog
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An Alternative to Coffee. On Tuesday, September 17th, 2013 No Comments. Most of us have questions and even some doubts about drinking coffee. Is it good for us? Is it bad for us? Is caffeine bad for us? Is addiction to coffee bad? But what about caffeine? The good news is, you don’t have to ask that anymore. White tea has a similar amount of caffeine per cup as does coffee; while maintaining the nutritional value of white tea. In 2011, a study was completed. If you want to get scientific. How Cattle Affe...
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Nutrition | Fresh Source Blog
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Archive for the Nutrition Category. Laquo; Older Entries. What You Need To Know About Irradiation and Meat. On Tuesday, September 24th, 2013 No Comments. Irradiation is a process used in some foods today where electro magnetic waves are used to damage cell walls which kills bacteria like E. Coli. They started to use this process in the early 1900s but it has not been used in meat until 1997. Outbreaks of food borne illness were prevalent and this was one solution. […]. An Alternative to Coffee. The most ...
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Organic Lifestyle | Fresh Source Blog
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Archive for the Organic Lifestyle Category. Laquo; Older Entries. How to Protect Your Family From Meat Based Food Poisoning. On Monday, September 23rd, 2013 No Comments. Whether we like it or not, food carries bacteria and it can cause us to get sick. Each type of food has their own risks associated with them and unique ways to prevent any kinds of sickness but in this article, I am going to discuss food poisoning as it pertains to meat. The interesting […]. 5 Benefits of Home Cooked Meals. We all know t...
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5 Benefits of Home Cooked Meals | Fresh Source Blog
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5 Benefits of Home Cooked Meals. On Thursday, September 19th, 2013 No Comments. Yes, cooking from home would mean making some adjustments in your lifestyle, but you may be surprised at the end result if you are willing to sacrifice a little time and effort on the front end. Here are 5 not-so-obvious benefits of eating a home cooked meal. Children Stay Out of Trouble. Stay Out of The Hospital. When you control the foods that go in your belly, you are much less likely to add MSG, preservatives, coloring, o...
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Re-Heating Beef in the Microwave | Fresh Source Blog
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Re-Heating Beef in the Microwave. On Friday, September 13th, 2013 No Comments. Microwaves send micro waves through the food. They cause the water molecules to shake so fast that they heat up. This is why microwaves tend to cook the food fairly evenly whereas an oven cooks from the outside and works it’s way in. Since a microwave uses water molecules to cause friction, much of the water content in the food evaporates and is eliminated. 1 Use the defrost setting. 2 Marinate your meat. Smaller portions will...
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Financial | Fresh Source Blog
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Archive for the Financial Category. Organic Farming Business Opportunities. On Wednesday, August 21st, 2013 No Comments. I think the general consensus is that farming is not a viable business opportunity. This can definitely be true, but if you follow historical, natural farming principles, you can make good money if farming is in your DNA. In fact, organic farming business opportunities exist more than ever. The majority of natural farms don’t even […]. Healthy Eating On a Budget. A common objection to ...
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How Cattle Affect the Environment
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Has been a member since July 29th 2013, and has created 37. I am the chief editor of the this site: FreshSourceBlog.com. This Author's Website is http:/ www.freshsourcefoods.com. Nick Graff's Recent Articles. How Cattle Affect the Environment. Published Wednesday, September 25th, 2013 at 5:20 pm by Nick Graff. I don’t think cattle are doing harm to the ozone. What You Need To Know About Irradiation and Meat. Published Tuesday, September 24th, 2013 at 9:01 am by Nick Graff. The bigger problem is taste and...
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How Grass Fed Beef Can Help Fight Off Depression | Fresh Source Blog
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How Grass Fed Beef Can Help Fight Off Depression. On Wednesday, September 11th, 2013 No Comments. Grass fed beef is high in DHA. Industrial beef cannot say the same. That is why you may not be familiar with the concept of using beef to help with depression. Now that you know why grass fed beef is not in the same category as industrial beef, let me shed some light on DHA so you understand how that affects depression. Here is an image from an article that explains DHA. Does Beef Cause Acid Reflux?