circleofextraordinarywomen.blogspot.com
Circle of Extraordinary Women: June 2009
http://circleofextraordinarywomen.blogspot.com/2009_06_01_archive.html
Monday, June 29, 2009. Emotional self-care involves feeling and expressing all of our emotions appropriately. Sounds easy, right? But somehow it isn’t. Expressing all of our feelings means the negative ones as well as the positive ones. And don’t forget that all important caveat ‘appropriately’. So what is the happy medium? Recognizing an emotion as it arises, figuring out how to express it in a way that feels respectful to you and others, and then letting it go and moving on. Expressing positive emotion...
circleofextraordinarywomen.blogspot.com
Circle of Extraordinary Women: July 2009
http://circleofextraordinarywomen.blogspot.com/2009_07_01_archive.html
Tuesday, July 14, 2009. A Day of Standing in Your Power. Want to own your power more fully? Experience it with us on Saturday, August 22nd. When we are standing in our power, we can access all that we need to create change, make a difference in the world, and speak from our heart. Yet we all have ways of “protecting” ourselves from our power. Maybe it's scary to experience our power,. Maybe we've been told not to assert ourselves,. Maybe we've tried before and gotten shot down. Explore what holds your po...
circleofextraordinarywomen.blogspot.com
Circle of Extraordinary Women: April 2009
http://circleofextraordinarywomen.blogspot.com/2009_04_01_archive.html
Tuesday, April 14, 2009. Step Through the Portal to Radical Self-Care. If you are such an extraordinary woman, you are cordially invited to a Day of Radical Self-Care on Saturday, May 2nd. In the wonderful, nurturing environment of Migun. TN (next to the Fresh Market in Farragut) from 9:30-4:00. What will you get from The Day of Radical Self-Care? Re-energized vision for your life. New connections with like-minded and like-spirited women. New techniques for taking care of yourself. Here are the details:.
circleofextraordinarywomen.blogspot.com
Circle of Extraordinary Women: Your power is alive in you
http://circleofextraordinarywomen.blogspot.com/2009/08/your-power-is-alive-in-you.html
Monday, August 24, 2009. Your power is alive in you. Your power is alive in you. Even if you block it, or soft pedal it, or just don’t recognize it, your natural power is alive in you. The knowledge of who you are and your ability to impact our own experience,. To influence others,. And to make a difference in the world around you…. That knowledge is your birthright. Only you have the power to keeping yourself from using that power. Here’s a reminder to job your memory:. The floor of your core:. This is ...
circleofextraordinarywomen.blogspot.com
Circle of Extraordinary Women: Radical Self-Care - Physical Aspects
http://circleofextraordinarywomen.blogspot.com/2009/05/radical-self-care-physical-aspects.html
Monday, May 11, 2009. Radical Self-Care - Physical Aspects. Physical self-care seems self-explanatory, and it probably is, but it is also easily overlooked in a busy day. Yep, I said 'day' b/c taking care of ourselves needs to be a daily occurrence, not something we tend to only weekly or quarterly. Here are some ways to think about taking. Physical care of yourself:. Get at least 8 hours of sleep. Eat your fruits and vegetables. Drink plenty of water, before you feel thirsty. Do your Daily Energy Routine.
circleofextraordinarywomen.blogspot.com
Circle of Extraordinary Women: Emotional Self-Care
http://circleofextraordinarywomen.blogspot.com/2009/06/emotional-self-care.html
Monday, June 29, 2009. Emotional self-care involves feeling and expressing all of our emotions appropriately. Sounds easy, right? But somehow it isn’t. Expressing all of our feelings means the negative ones as well as the positive ones. And don’t forget that all important caveat ‘appropriately’. So what is the happy medium? Recognizing an emotion as it arises, figuring out how to express it in a way that feels respectful to you and others, and then letting it go and moving on. Expressing positive emotion...
circleofextraordinarywomen.blogspot.com
Circle of Extraordinary Women
http://circleofextraordinarywomen.blogspot.com/2009/05/greetings-extraordinary-women-who-take_03.html
Sunday, May 3, 2009. Greetings, Extraordinary Women Who Take Such Good Care of Themselves! Thank you again for participating in the Day of Radical Self Care. We had a blast, and we hope that you did, too. Here are the links we promised to send you:. This blog, but of course, you are already here. The link is www.circleofextraordinarywomen. blogspot.com. Please post your Radical Self Care intentions in the comments. You can also post your wins, struggles and questions if you like. Take radical care of YOU!
circleofextraordinarywomen.blogspot.com
Circle of Extraordinary Women: May 2009
http://circleofextraordinarywomen.blogspot.com/2009_05_01_archive.html
Monday, May 11, 2009. Radical Self-Care - Physical Aspects. Physical self-care seems self-explanatory, and it probably is, but it is also easily overlooked in a busy day. Yep, I said 'day' b/c taking care of ourselves needs to be a daily occurrence, not something we tend to only weekly or quarterly. Here are some ways to think about taking. Physical care of yourself:. Get at least 8 hours of sleep. Eat your fruits and vegetables. Drink plenty of water, before you feel thirsty. Do your Daily Energy Routine.
circleofextraordinarywomen.blogspot.com
Circle of Extraordinary Women: Mental Self-Care
http://circleofextraordinarywomen.blogspot.com/2009/06/mental-self-care.html
Sunday, June 7, 2009. Mental self-care involves stimulating your mind in ways that make you reach, grow, and develop. And it also means relaxing your mind in equal measure. My personal routine consists of a day of seeing coaching clients ending with an hour of my favorite television show, Reba. I stretch my mind in order to assist clients who are longing to create sacred spaces and relationships, then I spend an hour laughing my behind off at the antics of Reba’s loving, dysfunctional. Now I can look for...
