functionalninja.wordpress.com
Functional Ninja | A Blog on my Journey to becoming a Ninja CrossFit CoachA Blog on my Journey to becoming a Ninja CrossFit Coach
http://functionalninja.wordpress.com/
A Blog on my Journey to becoming a Ninja CrossFit Coach
http://functionalninja.wordpress.com/
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Functional Ninja | A Blog on my Journey to becoming a Ninja CrossFit Coach | functionalninja.wordpress.com Reviews
https://functionalninja.wordpress.com
A Blog on my Journey to becoming a Ninja CrossFit Coach
functionalninja.wordpress.com
Hip Extension | Functional Ninja
https://functionalninja.wordpress.com/2012/06/22/hip-extension
A Blog on my Journey to becoming a Ninja CrossFit Coach. Stay updated via RSS. Follow Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email. Join 3 other followers. CrossFit Open 13.2 Summary. Cleans – And by that I mean the Lift. Mobility Wed 20.06. Friends of the Ninja. Posted: June 22, 2012 in General Talk. What are your most important cues for the squat? Butt back and knees out. What to look out for? 8211; Hips trailing behind the shoulders.
CrossFit Open 13.2 Summary | Functional Ninja
https://functionalninja.wordpress.com/2013/03/14/crossfit-open-13-2-summary
A Blog on my Journey to becoming a Ninja CrossFit Coach. Stay updated via RSS. Follow Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email. Join 3 other followers. CrossFit Open 13.2 Summary. Cleans – And by that I mean the Lift. Mobility Wed 20.06. Friends of the Ninja. CrossFit Open 13.2 Summary. Posted: March 14, 2013 in Uncategorized. OK so 13.2 leaves us with a Grinder Triplet. Here are the weights in Kilograms. 5216kg Deadlift, 10 reps. Think ...
Cleans – And by that I mean the Lift | Functional Ninja
https://functionalninja.wordpress.com/2012/06/22/cleans-and-by-that-i-mean-the-lift
A Blog on my Journey to becoming a Ninja CrossFit Coach. Stay updated via RSS. Follow Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email. Join 3 other followers. CrossFit Open 13.2 Summary. Cleans – And by that I mean the Lift. Mobility Wed 20.06. Friends of the Ninja. Cleans – And by that I mean the Lift. Posted: June 22, 2012 in Olympic Lifting. Today is something a little different. Then we move onto the Hang “Squat” Clean. In the squat positio...
PUSH PRESS | Functional Ninja
https://functionalninja.wordpress.com/2012/06/22/push-press
A Blog on my Journey to becoming a Ninja CrossFit Coach. Stay updated via RSS. Follow Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email. Join 3 other followers. CrossFit Open 13.2 Summary. Cleans – And by that I mean the Lift. Mobility Wed 20.06. Friends of the Ninja. Posted: June 22, 2012 in Presses. Hands just outside the Shoulders. Have a Grip on the Bar. Elbows Down and Slightly in front of the bar. Knees Track slightly over knees. You lost t...
Mobility Wed 20.06 | Functional Ninja
https://functionalninja.wordpress.com/2012/06/19/wed-20-06
A Blog on my Journey to becoming a Ninja CrossFit Coach. Stay updated via RSS. Follow Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email. Join 3 other followers. CrossFit Open 13.2 Summary. Cleans – And by that I mean the Lift. Mobility Wed 20.06. Friends of the Ninja. Mobility Wed 20.06. Posted: June 19, 2012 in Mobility. Here is Wednesday’s Mobility Drill. Olympian Disco Pain Ball Hamstrings. Leave a Reply Cancel reply. Enter your comment here.
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functionalnfabulous-hairclips.blogspot.com
Hair Clips
Friday, July 17, 2009. I've been working on more examples of hair clips. I really wish my photography was better, but oh well. Some of these were custom orders, some were for my daughter, and some were just for fun to show you different options. I love these ones! They just show a basic black and white dotted ribbon clip with embellishments. Just some simple flower clips. I made them to match specific outfits of my daughters. More flower clips examples. Refer to the right side for basic pricing. The ...
functionalnfabulous-lostsocks.blogspot.com
Lost Socks
Friday, July 17, 2009. More Lost Socks Boards. I honestly don't know what my problem was when I took these pictures. I was rushing to take them before giving them to the person who ordered them and they just turned out bad! BTW, they're not hung on a wall, they're on my window sill- I was trying to get good lighting and instead ended up with crooked pictures.). Both of these are sold, but can easily be recreated. The bottom one is red with some barely noticeable black markings on it. Friday, May 22, 2009.
functionalnfabulous-magnets.blogspot.com
Magnets
Friday, July 17, 2009. I've got some new magnets made. These can be bought in the sets shown in the picture or one magnet at a time. Most of these are the bare style with inked edges. (I realize some of the names are really dorky, but I need some way to know what you're talking about in your order and I'm not very creative with naming.). Polka Dots and Stripes. I love this set! These are an example of putting words on your magnets and different ways to embellish them. 1 magnet = $0.50. You can fully cust...
functionalnfabulous.blogspot.com
Functional N Fabulous
Where useful meets beautiful. Welcome to Functional N Fabulous! Two of my loves are making crafts and being frugal, so I've decided to combine the two by making crafts available for purchase at a great price! I enjoy creating items that are both useful and cute. You may purchase the pre-made items you see on this site or customize your order to fit your needs. Click on the link to view more of each product:. Subscribe to: Posts (Atom). To Place an Order. Email me at functionalnfabulous@gmail.com. If you ...
Functional 'n Fit | Fitness, Nutrition & Wellness Coaching
Functional 'n Fit. Fitness, Nutrition and Wellness Coaching. What are some of the benefits seniors can achieve through an exercise program? August 5, 2014. There are two types of benefits that exercise can provide for a senior. The first is psychological well being and the second is physical. These are totally separate benefits where one effects how the brain operates and the other effects how the body operates. Reduced Risk Of Heart Disease:. This too is another very important reason why seniors should ...
Functional Ninja | A Blog on my Journey to becoming a Ninja CrossFit Coach
A Blog on my Journey to becoming a Ninja CrossFit Coach. Stay updated via RSS. Follow Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email. Join 3 other followers. CrossFit Open 13.2 Summary. Cleans – And by that I mean the Lift. Mobility Wed 20.06. Friends of the Ninja. CrossFit Open 13.2 Summary. Posted: March 14, 2013 in Uncategorized. OK so 13.2 leaves us with a Grinder Triplet. Here are the weights in Kilograms. 5216kg Deadlift, 10 reps. Think ...
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Functional Nutriments home - Functional Nutriments
Call Us Toll-Free: 888-936-4226. 8212; Main Menu —. How to Pronounce Apoptosis. 100% Human Grade Ingredients. How to Pronounce Apoptosis. 100% Human Grade Ingredients. 100% Human Grade Ingredients. The ingredients in our nutraceuticals are all 100% human grade and of the highest quality. Each batch of Apocaps. Is tested for safety. During and after manufacturing. Read More. For the Love of All Dogs. Apoptosis: A Good Thing.
Master Amino Acid Pattern - Official Website
For US. Residents Only. Sports and Physical Activity. Evaluating a Protein's Nutritional Value. MAP vs. Dietary. Estimating your MAP Dosage. For US. Residents Only. 2010 Functional Nutrients International (Website Content 2010 INRC).
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