150atfifty.blogspot.com
150 @ fifty: the things to remember
http://150atfifty.blogspot.com/2008/10/things-to-remember.html
Monday, October 6, 2008. The things to remember. Drinking water, making healthy food choices, working out, no late night snacking.those are the keys for me and when I do that I feel great. I also need to remind myself constantly that doing those things will make me feel great. I did last week. I did so great I forgot to come and blog. {Missed you all and will catch up this morning! It's so simple and doing all those things makes me feel so better.not only physically but mentally. Have a great week.
150atfifty.blogspot.com
150 @ fifty
http://150atfifty.blogspot.com/2008/09/i-need-to-do-better-about-showing-up.html
Tuesday, September 16, 2008. I need to do better about showing up here because writing about this issu really does help me. This start of the new school year has been really rough on me this year. I have many, many challenges. Last week was a horrible week so Friday we ended up at happy hour which meant beer and very unhealthy appetizers.but it was fun! I try not to let something like that throw everything else to the wind. I just get up the next day and try hard again. September 16, 2008 at 6:07 AM.
150atfifty.blogspot.com
150 @ fifty: August 2008
http://150atfifty.blogspot.com/2008_08_01_archive.html
Saturday, August 30, 2008. Just another gastric bypass story. Five years ago I had GB surgery. I was approaching 300 lbs. I ended up losing a little over 100 and I have gained back 30. I have no regrets about having this surgery done. It did change my life. I can't eat as much as I used to and exercise is now a very real part of my life. The ones that weren't.how are they dealing with this. Labels: gastric bypass five years later. Thursday, August 28, 2008. I'm really thinking I want to try running again...
150atfifty.blogspot.com
150 @ fifty: January 2009
http://150atfifty.blogspot.com/2009_01_01_archive.html
Saturday, January 3, 2009. A New Year Gift. I got a great gift this New Year.a great report from my doctor for my last physical. I was so excited that all my tests were ok. Not that I was expecting anything to go wrong but when you get older.well you know how it goes. The gift of having my physical go well has reminded me that I can do this losing weight thing. There's really nothing in the way of me doing it except doing it. It has been difficult being off from the gym. Subscribe to: Posts (Atom).
150atfifty.blogspot.com
150 @ fifty: October 2008
http://150atfifty.blogspot.com/2008_10_01_archive.html
Monday, October 6, 2008. The things to remember. Drinking water, making healthy food choices, working out, no late night snacking.those are the keys for me and when I do that I feel great. I also need to remind myself constantly that doing those things will make me feel great. I did last week. I did so great I forgot to come and blog. {Missed you all and will catch up this morning! It's so simple and doing all those things makes me feel so better.not only physically but mentally. Have a great week.
150atfifty.blogspot.com
150 @ fifty
http://150atfifty.blogspot.com/2008/09/i-sometimes-feel-like-my-body-is.html
Saturday, September 27, 2008. I hate it here. Subscribe to: Post Comments (Atom). No excuses.only choices. I sometimes feel like my body is getting away from. Been away too long. I need to do better about showing up here because . What a difference a day makes. Save me from the prison that is my body . View my complete profile. Adventures of Gastric Girl. Wryly weighs in. . . . Fat Girl's Weight Loss Blog. GOODBYE TO ALL FAT.
150atfifty.blogspot.com
150 @ fifty: So
http://150atfifty.blogspot.com/2008/09/so.html
Tuesday, September 23, 2008. Any little bit of exercise counts! Walking definately does. Good going! September 23, 2008 at 2:10 PM. Subscribe to: Post Comments (Atom). No excuses.only choices. I sometimes feel like my body is getting away from. Been away too long. I need to do better about showing up here because . What a difference a day makes. Save me from the prison that is my body . View my complete profile. Adventures of Gastric Girl. Wryly weighs in. . . . Fat Girl's Weight Loss Blog.
150atfifty.blogspot.com
150 @ fifty: A New Year Gift
http://150atfifty.blogspot.com/2009/01/new-year-gift.html
Saturday, January 3, 2009. A New Year Gift. I got a great gift this New Year.a great report from my doctor for my last physical. I was so excited that all my tests were ok. Not that I was expecting anything to go wrong but when you get older.well you know how it goes. The gift of having my physical go well has reminded me that I can do this losing weight thing. There's really nothing in the way of me doing it except doing it. It has been difficult being off from the gym. January 5, 2009 at 10:46 AM.
150atfifty.blogspot.com
150 @ fifty: New Beginnings...Again
http://150atfifty.blogspot.com/2008/09/new-beginningsagain.html
Monday, September 22, 2008. Dieters love beginnings. You know the statement.well I won't start to day.I'll wait until.blah blah blah. So I was noticing that today is Monday! Good luck on your "new" beginning! September 22, 2008 at 10:27 AM. Subscribe to: Post Comments (Atom). No excuses.only choices. I sometimes feel like my body is getting away from. Been away too long. I need to do better about showing up here because . What a difference a day makes. Save me from the prison that is my body .