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My Cobra IronMan 70.3 Experience Part 1 | Gailcons's Blog
https://gailcons.wordpress.com/2014/08/06/my-cobra-ironman-70-3-experience-part-1
Running, Photography, Family. My Cobra IronMan 70.3 Experience Part 1. August 6, 2014. Defeat is not the worst of failures. Not to have tried is the true failure. How did I get here? So from someone who didn’t know how to float on his back he actually survived and finished 1.9k swim, 90k bike and a 21k run. Amazing! So as soon as registration opened I found myself signing up for the race. That will change our lives forever. When we got to Terminal 3, the place was packed! Off to the airport we go! Anthon...
About | Gailcons's Blog
https://gailcons.wordpress.com/about
Running, Photography, Family. Gailcons is a mommy to 3 wonderful boys, a wife to a loving husband, a running addict, an amateur photographer, a workaholic and on top of it all…a God-fearing child. Will you be joining the TBR Marathon this may? Yes Joy I will. well training for it at least! Hi gail . what distance will you be joiing for the condura skyway marathon? Thank you for all your support. regards. Oh my, the running shield in my blog! Thank you for dropping bye sir and see you in the Skyway! South...
The Husband Pacer Challenge | Gailcons's Blog
https://gailcons.wordpress.com/2010/03/26/the-husband-pacer-challenge
Running, Photography, Family. Globe run for home. The Husband Pacer Challenge. March 26, 2010. As part of our program, we needed to do long runs every weekend. The only way we can do this is if we join races as we tend to procrastinate. At least if we joined weekend races, we would be obligated to do the long run training. Globe R4H would be my 3. What was up with me! We rushed to Makati and had an easy time finding parking. Ahhh…the benefits of being early. I waited for him only to be left behind? Befor...
Resolutions | Gailcons's Blog
https://gailcons.wordpress.com/2015/01/03/resolutions
Running, Photography, Family. January 3, 2015. I’ve been meaning to write my 2015 resolutions on Facebook but I realized that it is more appropriate to do it on this blog. Why? Because it’s freaking long that’s why. Haha! Each has its own explanation of sorts to remind me why I am doing it. I hope to God that I am able to stick to it the whole year round. 1 Be more patient. Slow to anger. I find peace in reading the bible and praying the rosary. I should do this more often. Noy: where are you? Training c...
Post-Race Blues | Gailcons's Blog
https://gailcons.wordpress.com/2014/08/27/post-race-blues
Running, Photography, Family. August 27, 2014. It’s been more than 3 weeks after my IM70.3 debut and I must admit that during the first few weeks after my big event, I felt down, discontented and disappointed. It’s an odd feeling as I have never felt like this not even after my first full marathon. How does one deal with post-race blues? I am not an expert but what worked for me may also work for you. 1 Allow yourself to recover. 2 Indulge in other activities during your free time. 5 Set a new goal.
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Team JRunning: The VSO Bahaginan Race (my supposed first 15K race)
http://teamjrunning.blogspot.com/2008/11/vso-bahaginan-race-my-supposed-first.html
Monday, November 10, 2008. The VSO Bahaginan Race (my supposed first 15K race). November 10, 2008 at 3:02 PM. November 11, 2008 at 11:30 AM. BroJ Thank you for the post. I agree with the humility in many ways. Thank you for the photo shot. I was told about it at ChowKing but haven't been able to get internet access until today. It was great meeting you. Hope you're feeling better. Take care and have a good week ahead! November 11, 2008 at 12:59 PM. November 11, 2008 at 3:33 PM. Nora, the golden girl.
Team JRunning: April 2013
http://teamjrunning.blogspot.com/2013_04_01_archive.html
Tuesday, April 30, 2013. Going Green is In for RU2 runners. How would one avail of the promo? The promo is exclusive for registered 2013 Run United 2 participants. For a minimum purchase of 10 pieces of ENERVON ACTIV which is worth. 120 at any authorized registration centers of RU2 , runner can avail of the limited edition of Active Health Hydration Belt for only. 200 This will be available in bundle pack for a total price of. What’s with ENERVON ACTIV? Should I have taken right supplement way back then ...
Team JRunning: Skechers GORun wins 2014 Boston Marathon
http://teamjrunning.blogspot.com/2014/04/skechers-gorun-wins-2014-boston-marathon.html
Monday, April 28, 2014. Skechers GORun wins 2014 Boston Marathon. With the support of the Skechers Performance Division by my side every step of the way, I have won for the city of Boston, and for the entire U.S.," said Meb Keflezighi(“Keff-Lez-Gee”) at his Boston Marathon presser. Skechers GORun ambassador and America’s #1 marathoner Meb led the pack of elite runners to the finish line in the 2014 Boston Marathon in his high-performanceSkechers GORun shoes. As it launched its new footwear line. The ...
Team JRunning: April 2014
http://teamjrunning.blogspot.com/2014_04_01_archive.html
Monday, April 28, 2014. Skechers GORun wins 2014 Boston Marathon. With the support of the Skechers Performance Division by my side every step of the way, I have won for the city of Boston, and for the entire U.S.," said Meb Keflezighi(“Keff-Lez-Gee”) at his Boston Marathon presser. Skechers GORun ambassador and America’s #1 marathoner Meb led the pack of elite runners to the finish line in the 2014 Boston Marathon in his high-performanceSkechers GORun shoes. As it launched its new footwear line. The ...
Team JRunning: January 2013
http://teamjrunning.blogspot.com/2013_01_01_archive.html
Monday, January 21, 2013. Run United Series 2013 Presented. Ress Release - January 17, 2012. Run United Rallies Filipinos to “Exceed Yourself” in 2013. Longer distances and focused approaches mark this year’s run races. Ever responsive to the runners’ feedback, Unilab Active Health and RunRio are now focusing on longer distances to be in step with the requirements of progressive runners who want to better their personal records and outdo themselves in every race. Coach Rio dela Cruz added: “This is...
Team Shinrai ~ Takbo Alvin
http://www.takboalvin.com/p/team-shinrai.html
My journey to 42K and beyond. Proud member of Team Shinrai. Subscribe to: Posts ( Atom ). We all have dreams, in order to make dreams come into reality, it takes an awful lot of determination, dedication, self-discipline and effort." - Jesse Owens Olympic gold-medalist runner. LAST RUN (07/27/2015) : 5.01. RUN THIS MONTH (JULY) : 37.06. RUN LAST MONTH : 47.76. RUN 2015: 265.34. The Pursuit To Win is Limitless. Subic for the weekend. Just Add Water: Tips and Thoughts on Triathlon Swimming Philippines.
Team JRunning: November 2012
http://teamjrunning.blogspot.com/2012_11_01_archive.html
Tuesday, November 27, 2012. The Amazing T socks. Swthrt and I was one of the lucky bloggers/runners invited and given Thorlos running socks. During its launch in the market. These socks given us have been tested several times. In various running condition and different distance race categories and have proven to be above par from other brands. The price may be quite expensive but given the advantages it covers any amount it may cost. Links to this post. Reliving the Dream Marathon. Going back at Nuvali.
kenkoy runner's thoughts and then some.....: May 2014
http://kenkoyrunner.blogspot.com/2014_05_01_archive.html
Kenkoy runner's thoughts and then some. Timmy's never ending journey to self realization, and then some. Friday, May 23, 2014. Where PRs mean more than beating your own records. Ever since i started running, the people behind takbo.ph has been my family. they've always been the ones i go to when i was just starting out like most of the newbie runners way back, and each year during their anniversary, they come up with road races where i still feel at home, like when i was starting. Friday, May 2, 2014.
IT and other stuff: Want some Milk?
http://davaoit.blogspot.com/2005/04/want-some-milk.html
IT and other stuff. Rantings from an IT Lunatic in Davao City and elsewhere, travels with myself. Friday, April 29, 2005. People here in davao get so frustrating sometimes, they want development but they dont want to . Work for it. You can;t just walk into a store and drink milk without paying! 160;If you want it free just suck it from a cow! This is very nice blog. Do you konw Mozilla Firefox web browser. I really loved it,I hope you may want to download and try. Subscribe to: Post Comments (Atom).
Team JRunning: December 2012
http://teamjrunning.blogspot.com/2012_12_01_archive.html
Friday, December 21, 2012. Sofitel-Runrio Battle of the Sexes 2013. VENUE: MALL OF ASIA. START OF REGISTRATION: DECEMBER 21, 2012. LAST DAY OF REGISTRATION: Until Slots are available. REGISTRATION FEE: PHP 800.00. REGISTRATION AREA: RIOVANA KATIPUNAN and BGC, TOBY’S TRINOMA and MOA. 16 and below, 17-24, 25-29, 30-34, 35-39,40-44, 45-49, 50-54, 55-59 and 60 yrs old and above. Online Registration: December 21, 2012 – January 13, 2013. In-Store Registration: December 21 – Until slots are available. A nation...
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Gail Coniglio's Town Council Blog
Gail Coniglio's Town Council Blog. Wednesday, January 28, 2009. Town Municipal Election Info. Absentee Ballots for the February 3, 2009 election will be available as of January 15, 2009, from the Supervisor of Elections office, 240 S. Military Trail, West Palm Beach, FL 33415. Your request may be made by phone 656-6200, in person, or through their website: www.pbcelections.org. Voted absentee ballots cannot be turned in at the Polls. Town Municipal Election early voting begins on January 20, 2009 (two we...
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Gail Conner Law Practice
In the Corner of My World
In the Corner of My World. Wednesday, April 27, 2011. In the Corner of My World. In the Corner of My World. Thursday, April 21, 2011. Welcome to my blog! I have decided to start a blog and share with you different things I have made. I love to create different arrangements in French Country style. Just a short welcome for now, but hope to have some pictures of my work soon. In the Corner of My World. Subscribe to: Posts (Atom). In the Corner of My World. View my complete profile. Life with the Hollands.
Gailcons's Blog | Running, Photography, Family
Running, Photography, Family. January 3, 2015. I’ve been meaning to write my 2015 resolutions on Facebook but I realized that it is more appropriate to do it on this blog. Why? Because it’s freaking long that’s why. Haha! Each has its own explanation of sorts to remind me why I am doing it. I hope to God that I am able to stick to it the whole year round. 1 Be more patient. Slow to anger. I find peace in reading the bible and praying the rosary. I should do this more often. Noy: where are you? Training c...
GAIL CONSTRUCTION SERVICES – "Making your home OR business look OUTSTANDING!"
Making your home OR business look OUTSTANDING! QUALITY BUILDS AT A SOLID PRICE. Serving all of your commercial and multi-family construction needs. It is our goal to make customers feel confident in their choice to use our services. No job is complete until satisfaction is met by the customer. Gail Construction Services strives to maintain a reputable name among multi-family and commercial properties by providing professional quality services in a timely manner. On April 20, 2016. Houston, TX 77064.
Gail Consulting, LLC | 313-598-4914
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Gail Conzatti : Park Georgia Realty Ltd.(coq) : Home
Your dream home awaits. Start your home search now. Whether list you are a first time buyer or looking for you dream home, it has never been easier! Intuitive search tools that find the exact property that you are looking for. FVREB Out of Town. Islands-Van. and Gulf. South Surrey White Rock. The right agent for the right job. Take your home search with you, view listings from your mobile phone. BC - 435 North Road, Coquitlam, BC V3K 3V9 CA. Check myRealPage.com Mail. Powered by myRealPage.com.
Gail Cook & Co.
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Gailcookjohnson.com This website is under development. Find the domain name that will define your brand. Choose from 450 different domain extensions and our marketplace of premium domains. Add a 1-year Value Hosting plan to your domain, and get the following for only CAD. Unlimited bandwith and storage. Easy to use Plesk panel. One-click install WordPress, Drupal, Joomla and more. 30-day money back guarantee. Toll free customer support 7 days/week. We make things easy. We're just a phone call or email.
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