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Read Only: Old Year Resolution 2007
http://mythoughtbasket.blogspot.com/2008/01/old-year-resolution-2007.html
Go ahead if you have to comment anyway). Wednesday, January 2, 2008. Old Year Resolution 2007. At the point of time when the new year resolution was made, my weight was 69kg with excessive bfp, managing around 70 push-ups straight. My fitness related resolution for year 2007:. 1 100 push-ups straight. End of 2007, I recorded a 106 reps of push-ups. Ermm. yay . 2 75kg @ 10% bfp. Subscribe to: Post Comments (Atom). View my complete profile. New Year Resolution 2008. What have I done in 2007?
Read Only: September 2007
http://mythoughtbasket.blogspot.com/2007_09_01_archive.html
Go ahead if you have to comment anyway). Saturday, September 29, 2007. You know you are addicted to gym, when you experience signs of over training, and you are still pumping. Wednesday, September 26, 2007. A two cents worth for people that find themselves in a situation where they have to go out of town that they can't make it to the gym for a period of time (or people who doesn't have a budget for gym). Here's Mike Mahler's bodyweight drill that is worth a try:. Handstand Pushups - 5-10 Reps. Having pa...
Read Only: October 2007
http://mythoughtbasket.blogspot.com/2007_10_01_archive.html
Go ahead if you have to comment anyway). Friday, October 26, 2007. I've heard all too many times of this said by either a fat dude or a skinny freak. all too many times. "No I don't want to lift weights. Later I become big like the muscle man we see on tv! You wish you could become muscular and ripped as soon as you started lifting weights. That equals a tortoise saying "No I don't wanna train to run, later I'll run faster than the cheetah! Let's have some pictures to illustrate my point:. And please, f*...
Read Only: December 2007
http://mythoughtbasket.blogspot.com/2007_12_01_archive.html
Go ahead if you have to comment anyway). Saturday, December 15, 2007. About 5 minutes ago, I set my own personal record. 100 push-ups at one go! P/s: 102 if u count in the first 2 i did before a pause to push away an object beside me. Subscribe to: Posts (Atom). View my complete profile.
Read Only: What have I done in 2007?
http://mythoughtbasket.blogspot.com/2008/01/what-have-i-done-in-2007.html
Go ahead if you have to comment anyway). Wednesday, January 2, 2008. What have I done in 2007? 1 Pretty much consistently sticked with my gym regime. Pulled off a few reps of 120kg back squats. And later shifted to full depth back squats, currently at 10 rep sets at 80kg. Deadifts, 120kg, few reps. Bench press, 70kg, few reps. 2 So happen came into contact with rock climbing towards the very end of 2007, and became addicted to it. 3 Lost some flabs for good. Gained some strength for good too.
Read Only: January 2008
http://mythoughtbasket.blogspot.com/2008_01_01_archive.html
Go ahead if you have to comment anyway). Thursday, January 10, 2008. The marketing person for several freelance projects I did was half retards. The marketing person in my ex company is a total retard. The marketing person in my current company is even more retarded. Starting with my new job soon in February 2008, no more retards please. Slaps the retarded monkey in the face*. Wednesday, January 9, 2008. Today I can grumble about my health or I can rejoice that I am alive. Today I can whine because I hav...
Read Only: Iron Myth #2
http://mythoughtbasket.blogspot.com/2007/10/iron-myth-2.html
Go ahead if you have to comment anyway). Friday, October 26, 2007. I've heard all too many times of this said by either a fat dude or a skinny freak. all too many times. "No I don't want to lift weights. Later I become big like the muscle man we see on tv! You wish you could become muscular and ripped as soon as you started lifting weights. That equals a tortoise saying "No I don't wanna train to run, later I'll run faster than the cheetah! Let's have some pictures to illustrate my point:.
Read Only: New Year Resolution 2008
http://mythoughtbasket.blogspot.com/2008/01/new-year-resolution-2008.html
Go ahead if you have to comment anyway). Sunday, January 6, 2008. New Year Resolution 2008. Easier said that being done. Duhh. If its easy then its not great anymore. =P. 1 Do 200 push ups straight, by the end of the year. 2 Get a full set of 6 packs by end of November. (as challenged by the TomYamManiac Adelle). 3 Train for rock climbing, and reach the top of the advance wall. 4 Do a full ab wheel rollout. 5 Create a super cool and fully functional website for D2Y by end of March.
Read Only: 100 Push-ups !!
http://mythoughtbasket.blogspot.com/2007/12/100-push-ups.html
Go ahead if you have to comment anyway). Saturday, December 15, 2007. About 5 minutes ago, I set my own personal record. 100 push-ups at one go! P/s: 102 if u count in the first 2 i did before a pause to push away an object beside me. Subscribe to: Post Comments (Atom). View my complete profile.
Read Only: The Sculptor's Attitude
http://mythoughtbasket.blogspot.com/2008/01/sculptors-attitude.html
Go ahead if you have to comment anyway). Wednesday, January 9, 2008. I woke up early today, excited over all I get to do before the clock strikes midnight. I have responsibilities to fulfill today. I am important. My job is to choose what kind of day I am going to have. Today I can complain because the weather is rainy or I can be thankful that the grass is getting watered for free. Today I can grumble about my health or I can rejoice that I am alive. What today will be like is up to me. I get to cho...
TOTAL LINKS TO THIS WEBSITE
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gavinahearn.caviarmusic.com.au
Index of /
Gavin Ahearn |
I am a musician based in Sydney, Australia. Thank you very kindly for visiting. I perform regularly playing piano and I also compose, arrange and produce music. The menu above will lead you to my recordings. Sounds as well as news updates, band info etc. The news section has updates about gigs primarily. The random section is stuff I find interesting some tutorials and what-not. There is also a PDF available HERE. With my bio and details. Please contact me directly via email.
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Derby, Nottingham, Leicester & Stoke Wedding Photographers
Welcome to Gavin Aitken Wedding Photography, a documentary style wedding photographer, based in Derby UK. We cover Derbyshire, Nottinghamshire, Lincolnshire and Leicestershire. Gavin, who lives in Spondon, Derby is available for weddings in and around the East and West Midlands. Gavin will happily travel to other areas around the UK and Ireland.
Wedding Photographer Derby, Nottingham, Leicester, London
Bridal Party and Prep. Bride and Groom - 1. Bride and Groom - 2. Raquo; » Pre Wedding Photoshoot. Raquo; » Bridal Party and Prep. Raquo; » Bride and Groom - 1. Raquo; » Bride and Groom - 2. Raquo; » Groom and Groomsmen. Raquo; » Wedding Gallery 1. Raquo; » Wedding Gallery 2. Raquo; Family Photoshoot. Raquo; Corporate Portfolio. Welcome to Gavin Aitken Photography. Please enjoy taking a look around my website and be sure to check out the testimonials from the couples I've worked with. Gavin Aitken is a do...
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gavinaldred.com
gavin alexander :: salon & bar
Welcome to our Exclusive Oasis of Calm. Pamper yourself and relax in our prestigious environment. For your indulgence, enjoy 'the bar' where we have a superb list of wines, champagnes, cocktails, bottled beers and lagers from around the world. Complimented with a fabulous range of 'lite bites' and patisseries. Escape the stresses of everyday life and let my dedicated team create a hair and beauty regime that suits you, your lifestyle and personality. Hope to see you soon.
Gavin Alexander Hammon
Bespoke, design and build - Surrey | Gavin Alexander Furniture
Hello We use cookies on this website. To help us and our partners improve. Your browsing experience. More Info. Gavin Alexander Furniture design and manufacture fine quality modern and traditional furniture. Built to your specification or professionally designed to my clients requirements. As an experienced and qualified carpenter and joiner I have the skills, resources and creative talent to make your vision a reality.
