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*** & FitA *** Man's Blog To Inspire A Healthy And Fit Lifestyle
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A *** Man's Blog To Inspire A Healthy And Fit Lifestyle
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Gay & Fit: January 2011
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A Gay Man's Blog To Inspire A Healthy And Fit Lifestyle. Friday, January 28, 2011. Need A Sweet Fix This Weekend - Try These Under 100 Calorie Brownies. If you get a sweet tooth this weekend try these under 100 calorie brownies from Chef Rocco Dispirito. I made these today and WOW, super yummy. Don't let the beans fool you. Also a great St. Valentines Sweet Idea for your Partner or boyfriend if they are trying to lose weight. 15 oz canned black beans, rinsed and drained. 1/4 cup unsweetened cocoa powder.
Gay & Fit: A Wonder Herb From The Pacific Northwest - USNEA
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A Gay Man's Blog To Inspire A Healthy And Fit Lifestyle. Tuesday, February 22, 2011. A Wonder Herb From The Pacific Northwest - USNEA. Anyone who has walked through the forests of the Pacific Northwest has encountered Usnea, but you might not have noticed it. You probably didn't know that the inconspicuous gray-green fuzzy stuff covering many of the trees is one of the gentlest yet strongest immune tonics in the herb world. You now have your own supply of Usnea extract! Posted by Mr G. The 17 Day Diet.
Gay & Fit: How To Lose That Last Stubborn 20 Pounds
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A Gay Man's Blog To Inspire A Healthy And Fit Lifestyle. Sunday, March 27, 2011. How To Lose That Last Stubborn 20 Pounds. 8220;Even exercise fanatics have a tough time losing those last 20 pounds,” says Bob Greene, longtime personal trainer to Oprah Winfrey. That feeling actually means that your body is getting ready to “eat the fat.” When you give in to that craving you are effectively “eating your results.”. Here are a few things I do when those hunger pangs hit:. Read a book or magazine. Go for a walk.
Gay & Fit: March 2011
http://gayfitguide.blogspot.com/2011_03_01_archive.html
A Gay Man's Blog To Inspire A Healthy And Fit Lifestyle. Sunday, March 27, 2011. How To Lose That Last Stubborn 20 Pounds. 8220;Even exercise fanatics have a tough time losing those last 20 pounds,” says Bob Greene, longtime personal trainer to Oprah Winfrey. That feeling actually means that your body is getting ready to “eat the fat.” When you give in to that craving you are effectively “eating your results.”. Here are a few things I do when those hunger pangs hit:. Read a book or magazine. Go for a walk.
Gay & Fit: A Healthy Diet Is The Cornerstone Of A Healthy Idaho Lifestyle - Try This Salmon Dish
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A Gay Man's Blog To Inspire A Healthy And Fit Lifestyle. Tuesday, March 1, 2011. A Healthy Diet Is The Cornerstone Of A Healthy Idaho Lifestyle - Try This Salmon Dish. Since salmon is a slightly oily fish, it plays beautifully against the clean flavors of ginger, scallion and bok choy. There's nothing more soothing than tender, cooked cabbage; it is often prescribed in China for relieving stomach pain. 6 wild salmon steaks, about 6 ounces each. 6 tablespoons soy sauce. 1/4 cup sugar, or to taste. 3 Prehe...
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A Gay Man's Blog To Inspire A Healthy And Fit Lifestyle. Sunday, March 27, 2011. How To Lose That Last Stubborn 20 Pounds. 8220;Even exercise fanatics have a tough time losing those last 20 pounds,” says Bob Greene, longtime personal trainer to Oprah Winfrey. That feeling actually means that your body is getting ready to “eat the fat.” When you give in to that craving you are effectively “eating your results.”. Here are a few things I do when those hunger pangs hit:. Read a book or magazine. Go for a walk.
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