Gilly Green has been working in the fitness business for 26 years. She graduated with a Sports Degree in 1983 and has since continued to update her sports science knowledge. She is now a specialised...
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Gilly Green Fitness - Home | gillygreenfitness.co.uk Reviews
https://gillygreenfitness.co.uk
Gilly Green has been working in the fitness business for 26 years. She graduated with a Sports Degree in 1983 and has since continued to update her sports science knowledge. She is now a specialised...
gillygreenfitness.co.uk
Personal Training - Gilly Green Fitness
http://www.gillygreenfitness.co.uk/personal-training.html
Personal Training/ private exercise sessions - These sessions are tailor made and solely dependent on the client's individual goals and aspirations. Personal Training Consultation Fees. Includes full personal exercise consultation and exercise programme. £50 (allow 1 1/2 hours). Follow up sessions £45 (1 hr). Includes full postural assessment pilates exercise programme £50 (allow 1 1/2 hours). Follow up session £45 (1 hr). Specialised equipment) for existing Pilates class participants £40 (1 hr).
Gilly Green Fitness - Home
http://www.gillygreenfitness.co.uk/index.html
Welcome to My Website. Gilly Green has been working in the fitness business for 26 years. She graduated with a Sports Degree in 1983 and has since continued to update her sports science knowledge. She is now a specialised Pilates practitioner; certified by the American College of Sports Medicine; and is a registered Personal Trainer. It's not the shape you are- but the shape you're in"!
Gilly Green - Gilly Green Fitness
http://www.gillygreenfitness.co.uk/gilly-green.html
Gilly Green, Your Instructor. Gilly Green has been involved in the fitness business for 26 years. After gaining her Sports Degree in Human Movement Studies in 1983 she worked in Australia and New Zealand instructing in numerous fitness facilities. She returned to the U.K. in 1987 where she worked for the Harpers Group of Health and Fitness Clubs in and around London, before setting up her own company G.H.Fitness. On a Personal Note Gilly says, “. My hobbies currently are :- trail running and mountain bik...
Pilates Info - Gilly Green Fitness
http://www.gillygreenfitness.co.uk/pilates-info.html
For current courses see. Are for those people who are new to Pure Pilates. This is the most important stage of Pilates as all the basic principles are covered thoroughly. The core muscles are strengthened, the body is stretched and the“ well being” feeling kicks in from the very first session. If in doubt which course you need, contact Gilly Green on 01626 330282.
Class Fitness Sessions - Gilly Green Fitness
http://www.gillygreenfitness.co.uk/class-fitness-sessions.html
A "user friendly" exercise to music class which provides a complete body workout- No part of the body will be left out! A steady aerobic warm up , lots of low impact lunges and moves to effectively tone and shape tums, bums and legs. Floor work is included to target those extra stubborn areas. Emphasise on technique and quality of movement- everyone welcome- suitable for all fitness levels. Or call Gilly on (01626)330282.
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GILLY GREEN
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Gilly Green Fitness - Home
Welcome to My Website. Gilly Green has been working in the fitness business for 26 years. She graduated with a Sports Degree in 1983 and has since continued to update her sports science knowledge. She is now a specialised Pilates practitioner; certified by the American College of Sports Medicine; and is a registered Personal Trainer. It's not the shape you are- but the shape you're in"!
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GillCraft | Card-craft tips, hints and ideas
Card-craft tips, hints and ideas. October 20, 2013. Take an A4 card and fold in half, fold one side in half again, this gives you your basis for an easel card. You can then decorate it as you please. Always decorate inside the card raising part of it on foam pads to lodge the front behind so it stands up, I usually use a strip of decorative card or a sentiment. I have done one using a simple decoupage set. 5 x 5 square card. I love this paper engineering. October 1, 2013. Make two holes using a pin tool,...
