healthfulpursuitofanleowife.wordpress.com
Healthful Pursuit of an LEO Wife | Eats, Strength, Mind, Cardio, Oh My! | Page 2
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Healthful Pursuit of an LEO Wife. Newer posts →. Intimidated by the gym. September 19, 2014. I briefly touched on gym intimidation in this post. But thought I’d describe my own recent experience and possible ways to help overcome the intimidation of the gym. Have I lost all my strength? Will the people I do know remember me or comment on how I’ve been gone? Will I know how to operate the cardio machines? What if they’ve re-arranged things and I can’t find what I need? Will my keycard work? Although IR...
hardbodynews.com
Competitor's Corner Archives - HARDBODY Female Sports, Health & Fitness News
http://www.hardbodynews.com/category/profiles-and-interviews/a-competitors-life
HARDBODY Female Sports, Health and Fitness News. A Love for Sport Life. April 20, 2017. News & Features. Road to The Arnold. Cindy Whitehead – Sports StylistÂ. BEAUTY & STYLE. PHOTOS & VIDEOS. I’M A HARDBODY. IFBB & NPC. NPC Athletes of The Month. Track & Field. Raquo; Blogs Interviews Profiles. Raquo; Competitor's Corner. Can Dieting Make You Fat? A Look at Metabolic Burnout. May 22, 2013. What is Metabolic Burnout? Are you suffering from it? The answers to those questions and more. The weight rebound t...
healthfulpursuitofanleowife.com
Motivation | Healthful Pursuit of an LEO Wife
https://healthfulpursuitofanleowife.com/category/motivation
Healthful Pursuit of an LEO Wife. January 3, 2015. It’s the beginning of the new year. What are your goals for the year? I’ve lacked blogging motivation lately. It’s interesting where I thought I wanted this blog to be compared to what it has evolved to. When I started the blog, I was in a phase of life that I needed something new and fun to work on. You know how you just get into a funk sometimes? Back to my original question – what are your goals for the year? My Healthful January Goals:. 1) Walk my do...
healthfulpursuitofanleowife.com
Healthful Pursuit of an LEO Wife | Eats, Strength, Mind, Cardio, Oh My! | Page 2
https://healthfulpursuitofanleowife.com/page/2
Healthful Pursuit of an LEO Wife. Newer posts →. Intimidated by the gym. September 19, 2014. I briefly touched on gym intimidation in this post. But thought I’d describe my own recent experience and possible ways to help overcome the intimidation of the gym. Have I lost all my strength? Will the people I do know remember me or comment on how I’ve been gone? Will I know how to operate the cardio machines? What if they’ve re-arranged things and I can’t find what I need? Will my keycard work? Although IR...
ginaaliottisfitnessnetwork.blogspot.com
Gina Aliotti's Fitness Network: July 2011
http://ginaaliottisfitnessnetwork.blogspot.com/2011_07_01_archive.html
Thursday, July 14, 2011. SUMMER SPECIAL- 25% OFF MY TRAINING AND NUTRITION DVD. Hope everyone is having an amazing Summer! With all the excitement of Summer and people asking if my DVD is still available, here it is and it is back with a Special Rate! If you are in need of a little extra motivation or some tips to help you reach your goal, check out my Training and Nutrition DVD! Offering a Summer Special of 25% off! Be sure to get your copy before it's too late! 25% OFF SUMMER SPECIAL! I'm watching it r...
ginaaliottisfitnessnetwork.blogspot.com
Gina Aliotti's Fitness Network: May 2011
http://ginaaliottisfitnessnetwork.blogspot.com/2011_05_01_archive.html
Tuesday, May 31, 2011. Hope everyone had a safe and healthy holiday! It is the last day of the month. Ready for a new and exciting month ahead but before then have to finish off the day with a bang. 1/4 mile sprint, 2 minute recovery repeat 4x. 25 GHD sit ups. 25 hanging booty extensions. 25 roman chair leg lifts. 25 lying leg raises. 4 sets of 15. Single dumbbell shoulder press. Cable straight leg dead lifts. Finished up with 4 rounds. 25 body weight squats. Simply put, You are what you eat! Go clear if...
ginaaliottisfitnessnetwork.blogspot.com
Gina Aliotti's Fitness Network: It's Friday, gosh I love Friday's
http://ginaaliottisfitnessnetwork.blogspot.com/2011/06/its-friday-gosh-i-love-fridays.html
Friday, June 3, 2011. It's Friday, gosh I love Friday's. There is something about Friday's that I just love. It doesn't matter what is going on, how my week was, where my head is or what things are going on around me, Fridays are a great days! I just love Fridays! I think most people are on the same page because it seems that more people smile of Friday's. Is it because most people are off and the weekend is near or because there is literally different energy in the air on Fridays? 1 minute push presses.
ginaaliottisfitnessnetwork.blogspot.com
Gina Aliotti's Fitness Network: What is your favorite Snack?
http://ginaaliottisfitnessnetwork.blogspot.com/2011/06/what-is-your-favorite-snack.html
Wednesday, June 1, 2011. What is your favorite Snack? Most people fall off their program and "eating clean" plan when it comes to snacking! This is my area of expertise because I am a veggie lover and have allowed veggies to become my go to snack of choice! Veggies are FREE on the Gina Approved plan and have saved me from eating my hand along with helped my clients stay on track with their programs! What are your favorite go to GA Snacks? Posted by Gina Aliotti. Subscribe to: Post Comments (Atom).
ginaaliottisfitnessnetwork.blogspot.com
Gina Aliotti's Fitness Network: SUMMER SPECIAL--25% OFF MY TRAINING AND NUTRITION DVD
http://ginaaliottisfitnessnetwork.blogspot.com/2011/07/summer-special-25-off-my-training-and.html
Thursday, July 14, 2011. SUMMER SPECIAL- 25% OFF MY TRAINING AND NUTRITION DVD. Hope everyone is having an amazing Summer! With all the excitement of Summer and people asking if my DVD is still available, here it is and it is back with a Special Rate! If you are in need of a little extra motivation or some tips to help you reach your goal, check out my Training and Nutrition DVD! Offering a Summer Special of 25% off! Be sure to get your copy before it's too late! 25% OFF SUMMER SPECIAL! I'm watching it r...
greenon.greenrope.com
Get Your Green On!
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Get Your Green On! No comments made yet. We thank you for your support! Join us for an event that allows like-minded, green-focused, local businesses to share their products and services. What better place to hold such an event, than the lovely and scenic Solamar rooftop in Downtown San Diego. Networking, learning, and socializing for a common purpose - sharing and growing business in San Diego! Come support our featured non-profit, Soldiers Who Salsa, as well as local businesses in the community.
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