gintervention.wordpress.com

GINtervention

Okay I get it now. March 23, 2013. For years, I listened to my personal training clients insist that they could not find healthy meals that their kids would enjoy. Being single and in my 20’s, I did my best to modify recipes and give them ideas to accommodate their families, but it continued to be an up-hill battle for my super-mom clients. If you haven’t noticed (ha! 8221; by roughly 6pm each week night, my preferences are over-ruled by their so-called “super-food.”. I’m on a quest to find reasona...

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GINtervention | gintervention.wordpress.com Reviews

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Okay I get it now. March 23, 2013. For years, I listened to my personal training clients insist that they could not find healthy meals that their kids would enjoy. Being single and in my 20’s, I did my best to modify recipes and give them ideas to accommodate their families, but it continued to be an up-hill battle for my super-mom clients. If you haven’t noticed (ha! 8221; by roughly 6pm each week night, my preferences are over-ruled by their so-called “super-food.”. I’m on a quest to find reasona...

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GINtervention | gintervention.wordpress.com Reviews

https://gintervention.wordpress.com

Okay I get it now. March 23, 2013. For years, I listened to my personal training clients insist that they could not find healthy meals that their kids would enjoy. Being single and in my 20’s, I did my best to modify recipes and give them ideas to accommodate their families, but it continued to be an up-hill battle for my super-mom clients. If you haven’t noticed (ha! 8221; by roughly 6pm each week night, my preferences are over-ruled by their so-called “super-food.”. I’m on a quest to find reasona...

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gintervention.wordpress.com

1

Gym 101 – it IS all about YOU | GINtervention

https://gintervention.wordpress.com/2011/06/07/26

Gym 101 – it IS all about YOU. June 7, 2011. I realize that the YMCA is a non-profit organization and that it is probably impossible to up-date every facility as it falls out of date… BUT who in their right mind (no matter what decade) would find motivation working out in a room that is half teal and a rusty puke color? After you decide where you feel most motivated, you have to formulate a PLAN! Remember the old guys wandering around aimlessly? 8230; They’re a great example of NOT having a plan. Okay, t...

2

ginwithatwist | GINtervention

https://gintervention.wordpress.com/author/ginwithatwist

Okay I get it now. March 23, 2013. For years, I listened to my personal training clients insist that they could not find healthy meals that their kids would enjoy. Being single and in my 20’s, I did my best to modify recipes and give them ideas to accommodate their families, but it continued to be an up-hill battle for my super-mom clients. If you haven’t noticed (ha! 8221; by roughly 6pm each week night, my preferences are over-ruled by their so-called “super-food.”. I’m on a quest to find reasona...

3

Okay. I get it now. | GINtervention

https://gintervention.wordpress.com/2013/03/23/okay-i-get-it-now

Okay I get it now. March 23, 2013. For years, I listened to my personal training clients insist that they could not find healthy meals that their kids would enjoy. Being single and in my 20’s, I did my best to modify recipes and give them ideas to accommodate their families, but it continued to be an up-hill battle for my super-mom clients. If you haven’t noticed (ha! 8221; by roughly 6pm each week night, my preferences are over-ruled by their so-called “super-food.”. I’m on a quest to find reasona...

4

About | GINtervention

https://gintervention.wordpress.com/about

You failed at the gym. You’re scared to even calculate all those calories in your ‘quick’ meals. It’s time for a GINtervention! Ginny Ellsworth has been a fitness professional for more a decade. After transforming her own body, she now encourages others to do the same. From recipes to workouts; from new fitness adventures to the latest research and trends, we hope you’ll find motivation here to pursue your own fitness goals. Leave a Reply Cancel reply. Enter your comment here. Address never made public).

5

The Breakfast of a Single Girl | GINtervention

https://gintervention.wordpress.com/2011/06/03/the-breakfast-of-a-single-girl

The Breakfast of a Single Girl. June 3, 2011. There’s no denying that I have a caffeine addiction… but I’m also super-addicted to the places that sell it. Point me to a local coffee shop and I can sit and write all day long! My long-time favorite is The Frothy Monkey in Nashville, TN. They have a breakfast bagel with egg, feta, basil and tomato that’s to die for! If you eat it three times a week you can easily gain 10 lbs… AND I DID! 2 small slices (or 1 large slice) of sourdough toast. 2 oz fresh salsa.

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Okay I get it now. March 23, 2013. For years, I listened to my personal training clients insist that they could not find healthy meals that their kids would enjoy. Being single and in my 20’s, I did my best to modify recipes and give them ideas to accommodate their families, but it continued to be an up-hill battle for my super-mom clients. If you haven’t noticed (ha! 8221; by roughly 6pm each week night, my preferences are over-ruled by their so-called “super-food.”. I’m on a quest to find reasona...

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