girgentirunners.blogspot.com

On the Run!

Saturday, November 22, 2008. So today me and Gabe did this class at lifetime called Strike.its like Taebp but soooo much harder.I think I like it better. but I sweat it out for 1 hr at this kick butt class.anyways keep up the workout! We Love to Run! Wednesday, November 19, 2008. Running in the cold. Yesterday I ran 2 on the treedmill and 5 outside in the cold. Runners - look out! Hope everyone is ready by next Thursday for the Trot! Runners World Quote of the Day:. We Love to Run! Taebo - Rockin Buns!

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Saturday, November 22, 2008. So today me and Gabe did this class at lifetime called Strike.its like Taebp but soooo much harder.I think I like it better. but I sweat it out for 1 hr at this kick butt class.anyways keep up the workout! We Love to Run! Wednesday, November 19, 2008. Running in the cold. Yesterday I ran 2 on the treedmill and 5 outside in the cold. Runners - look out! Hope everyone is ready by next Thursday for the Trot! Runners World Quote of the Day:. We Love to Run! Taebo - Rockin Buns!

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On the Run! | girgentirunners.blogspot.com Reviews

https://girgentirunners.blogspot.com

Saturday, November 22, 2008. So today me and Gabe did this class at lifetime called Strike.its like Taebp but soooo much harder.I think I like it better. but I sweat it out for 1 hr at this kick butt class.anyways keep up the workout! We Love to Run! Wednesday, November 19, 2008. Running in the cold. Yesterday I ran 2 on the treedmill and 5 outside in the cold. Runners - look out! Hope everyone is ready by next Thursday for the Trot! Runners World Quote of the Day:. We Love to Run! Taebo - Rockin Buns!

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girgentirunners.blogspot.com

1

On the Run!: Cycle to u fall

http://girgentirunners.blogspot.com/2008/11/cycle-to-u-fall.html

Sunday, November 9, 2008. Cycle to u fall. This post is not about how I ran. I did a cycling class at lifetime with Gabe and Hannah yesterday. Man did it kick my butt. I went in thinking I am in shape and it wouldn't be tough. but it was super hard! I loved it because Saturdays are so much fun hanging out with my two squshers. Hannah and Gabe :)Now I am ready to go back for round two to kick its butt back! All in a hard days work. We Love to Run! Christa, you are so cute. I wish I would have gone now!

2

On the Run!: September 2008

http://girgentirunners.blogspot.com/2008_09_01_archive.html

Friday, September 26, 2008. Reporting in here T-minus 16 days till Chi-Town! Listen I have sponsered all 7 of us with a pacetat. That I will have for us by next week! I also wanted to get your feedback on mixing gaterade/water/goo. I have been reading on many websites that if you do all three you tend to get very upset stomachs and that you should NOT do SPORTSDRINKS. I have read that you need to keep 100 calories an hour going in while running while keep a steady in take of H2O. We Love to Run! 160;&#16...

3

On the Run!: October 2008

http://girgentirunners.blogspot.com/2008_10_01_archive.html

Wednesday, October 22, 2008. Official Results reviewed by Uncle Mike. I have the official results from the marathon. I have contacted the Chicago transit authority and they have provided me with traffic camera video which I have reviewed and found some interesting information? More results will follow as video is reviewed…. We Love to Run! Sunday, October 19, 2008. I simply cannot believe that my fingers are sequencing my computer keys in this order producing these words but. drum roll please. But then M...

4

On the Run!: On The Mill

http://girgentirunners.blogspot.com/2008/11/on-mill.html

Monday, November 10, 2008. So today I (christa) ran on the tred mill at Bally Total Fitness. I was sooo pressed for time. You see have have classes from 8 am - 9 pm on Monday and Wednesday. so any workout between on those days are a bonus ;). Well. I just found out a week or so ago that there is a Ballys on 12 mile rd only a few miles away so if I ever get a break I try to rush over there and do a quick workout. We Love to Run! November 10, 2008 at 6:03 PM. Christa, I agree with Jessie - you are so cute!

5

On the Run!: Strike

http://girgentirunners.blogspot.com/2008/11/strike.html

Saturday, November 22, 2008. So today me and Gabe did this class at lifetime called Strike.its like Taebp but soooo much harder.I think I like it better. but I sweat it out for 1 hr at this kick butt class.anyways keep up the workout! We Love to Run! OMG I LOVE THAT CLASS! Let me know when u guys r taking it and maybe i can meet u up there. December 3, 2008 at 7:38 PM. Subscribe to: Post Comments (Atom). Running in the cold. Taebo - Rockin Buns! Running with a smile and my cuter. Cycle to u fall.

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On the Run!

Saturday, November 22, 2008. So today me and Gabe did this class at lifetime called Strike.its like Taebp but soooo much harder.I think I like it better. but I sweat it out for 1 hr at this kick butt class.anyways keep up the workout! We Love to Run! Wednesday, November 19, 2008. Running in the cold. Yesterday I ran 2 on the treedmill and 5 outside in the cold. Runners - look out! Hope everyone is ready by next Thursday for the Trot! Runners World Quote of the Day:. We Love to Run! Taebo - Rockin Buns!

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