girlscompswimtips.blogspot.com

Girls Competitive Swimming

Monday, February 28, 2011. Thanks for coming to my girls competitive swimming blog. I will have information on swimming tips, stroke techniques, nutrition tips, quotes, and workouts you can use. I created this blog to give people and swimmers tips and ideas to improve there performance. This is one of the few blogs about swimming including all that i have! If your looking for a great swim workout try these! To workout your legs use these workouts. 10x 100s IM kick on the 1.30. Dry land arm workouts:.

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Girls Competitive Swimming | girlscompswimtips.blogspot.com Reviews

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Monday, February 28, 2011. Thanks for coming to my girls competitive swimming blog. I will have information on swimming tips, stroke techniques, nutrition tips, quotes, and workouts you can use. I created this blog to give people and swimmers tips and ideas to improve there performance. This is one of the few blogs about swimming including all that i have! If your looking for a great swim workout try these! To workout your legs use these workouts. 10x 100s IM kick on the 1.30. Dry land arm workouts:.

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Girls Competitive Swimming | girlscompswimtips.blogspot.com Reviews

https://girlscompswimtips.blogspot.com

Monday, February 28, 2011. Thanks for coming to my girls competitive swimming blog. I will have information on swimming tips, stroke techniques, nutrition tips, quotes, and workouts you can use. I created this blog to give people and swimmers tips and ideas to improve there performance. This is one of the few blogs about swimming including all that i have! If your looking for a great swim workout try these! To workout your legs use these workouts. 10x 100s IM kick on the 1.30. Dry land arm workouts:.

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girlscompswimtips.blogspot.com

1

Girls Competitive Swimming: February 2011

http://girlscompswimtips.blogspot.com/2011_02_01_archive.html

Monday, February 28, 2011. Thanks for coming to my girls competitive swimming blog. I will have information on swimming tips, stroke techniques, nutrition tips, quotes, and workouts you can use. I created this blog to give people and swimmers tips and ideas to improve there performance. This is one of the few blogs about swimming including all that i have! If your looking for a great swim workout try these! To workout your legs use these workouts. 10x 100s IM kick on the 1.30. Dry land arm workouts:.

2

Girls Competitive Swimming: Swimming Quotes

http://girlscompswimtips.blogspot.com/2011/02/swimming-quotes.html

Monday, February 28, 2011. Here is a list of swimming quotes to motivate competitive swimmers:. The water is your friend. You don't have to fight with water, just share the same spirit as the water, and it will help you move. People ask me 'what was going through your mind in the race? And I don't know. I try and .let my body do what it knows". I wouldn't say anything is impossible. "I concentrate on preparing to swim my race and let the other swimmers think about me, not me about them.".

3

Girls Competitive Swimming: Swimming Tips

http://girlscompswimtips.blogspot.com/2011/02/swimming-tips.html

Sunday, February 27, 2011. 65279; . Here are a few tips and pointers to help you in the pool:. Always Stretch, before you workout it is important to stretch and loosen up so you don't pull a muscle. When your in the pool, whether your practicing or in a race, always swim streamline. It will help your stroke and your speed. Don't breathe immediately before you do a flip turn, for a faster turn, also try to avoid breathing inside the flags. 65279;. Here are a few equipment tips:.

4

Girls Competitive Swimming: Thanks for coming to my swimming blog!

http://girlscompswimtips.blogspot.com/2011/02/thanks-for-coming-to-my-swimming-blog.html

Sunday, February 27, 2011. Thanks for coming to my swimming blog! Welcome to my competitive swimming blog! If you want to learn tips and techniques you came to the right place. On my blog there will be tips and techniques along with nutrition tips during your season and information on the four swimming strokes! Hope you learn more about swimming! Subscribe to: Post Comments (Atom). Thanks for coming to my swimming blog! View my complete profile. Awesome Inc. template. Powered by Blogger.

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Girls Competitive Swimming: Stroke Technnique

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Monday, February 28, 2011. There are four different swimming strokes when swimming competitively. They are butterfly, backstroke, breaststroke, and freestyle. Here are some techniques on perfecting the strokes:. This is the butterfly stroke. When swimming this stroke here are some tips:. Always keep a steady dolphin kick. Keep your hands pointed as you move through the water. Breathe on every other motion of the stroke. One motion or stroke consists of two dolphin kicks and one arm motion. Keep your hand...

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girlscompswimtips.blogspot.com

Girls Competitive Swimming

Monday, February 28, 2011. Thanks for coming to my girls competitive swimming blog. I will have information on swimming tips, stroke techniques, nutrition tips, quotes, and workouts you can use. I created this blog to give people and swimmers tips and ideas to improve there performance. This is one of the few blogs about swimming including all that i have! If your looking for a great swim workout try these! To workout your legs use these workouts. 10x 100s IM kick on the 1.30. Dry land arm workouts:.

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