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Girls Gone WildwoodThe run diary of two girls who like to get dirty (on muddy trails, of course).
http://www.girlsgonewildwood.com/
The run diary of two girls who like to get dirty (on muddy trails, of course).
http://www.girlsgonewildwood.com/
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Girls Gone Wildwood | girlsgonewildwood.com Reviews
https://girlsgonewildwood.com
The run diary of two girls who like to get dirty (on muddy trails, of course).
girlsgonewildwood.com
Girls Gone Wildwood: 30 mile taper
http://www.girlsgonewildwood.com/2017/03/30-mile-taper.html
The run diary of two girls who like to get dirty (on muddy trails, of course). Older Races and Events. Saturday, March 11, 2017. Susan planned out our long runs leading up to the Chuckanut 50k. And for some reason she put a 30 mile run on the calendar 12 days before the race. I would never. Do anything like that before a race. We took the day off of work and had planned on doing an out and back on the Wilson River. No snow on the trail! Leif Erickson is closed? Sun and Susan, 2 of my favorite things.
Girls Gone Wildwood: Good Bye 2016
http://www.girlsgonewildwood.com/2017/01/good-bye-2016.html
The run diary of two girls who like to get dirty (on muddy trails, of course). Older Races and Events. Sunday, January 8, 2017. One of the last runs of 2016. 2016 was a good year, but it wasn't a great year. 2016 was the year of readjustments, I spent a good part of the year dealing with a knee issue. And an iron deficiency. Susan dealt with knee and achilles issues. We were an hour slower at the Oregon Coast 50k. And Wildwood end to end. Best new gear: UTMB Buff. Bandit runner in the Buff. Anns story (t...
Girls Gone Wildwood: Wildwood E2E 2016
http://www.girlsgonewildwood.com/2017/01/wildwood-e2e-2016.html
The run diary of two girls who like to get dirty (on muddy trails, of course). Older Races and Events. Tuesday, January 3, 2017. It's our yearly tradition to run Wildwood from one and to another during the Thanksgiving holiday weekend, which is usually in between our birthdays. This year, however, the weather was awful and we just weren't feeling it. so we postponed til the next weekend. When the next weekend came around, Ann had just got back from a conference in Las Vegas, and we postponed again. The f...
Girls Gone Wildwood: Peterson Ridge Rumble 2016
http://www.girlsgonewildwood.com/2016/04/peterson-ridge-rumble-2016.html
The run diary of two girls who like to get dirty (on muddy trails, of course). Older Races and Events. Saturday, April 30, 2016. Peterson Ridge Rumble 2016. A pre-race view of the mountains. This is the second year that Susan and I ran the Peterson Ridge Rumble 40 miler and the first time we ran a trail race more than once. Last year. The trail opens up to mountain views. There were several reasons that we were slower this year. Last year we were training for Miwok 100k. Not to long after we started runn...
Girls Gone Wildwood: Landslide marathon
http://www.girlsgonewildwood.com/2017/02/landslide-marathon.html
The run diary of two girls who like to get dirty (on muddy trails, of course). Older Races and Events. Saturday, February 25, 2017. I started with an old 24 mile route. Knowing it would be easy to add 2 miles on somewhere. I thought a little loop out along Wildwood on the way back down Saltzman would be perfect, but it only added 1/3 of a mile. or more than 3. Ann suggested adding the Dogwood-Kiel loop, which sounded perfect. A friendly cat on Aspen. Start at Birch trailhead - WW (7.49): .22 mi. WW (788)...
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Earth Runners | vegetarianbarefootrunner
https://vegetarianbarefootrunner.com/tag/earth-runners
Minimalist Running Form Tips. Shoes, if you Must Wear Them. Why Bare is Better. Ramblings about the joys of running, eating, and healthy living. Posts Tagged With: Earth Runners. Official Shoe Review: Earth Runners. August 29, 2013. Earth Runners. It just sounds like music to your ears doesn’t it? 🙂 Find ’em at http:/ www.earthrunners.com. Shortly after the arrival of these good looking friends. All I know for sure is that the Earth has a rhythm (Schumann Resonance) which I attempt to describe here.
Race Calendar | vegetarianbarefootrunner
https://vegetarianbarefootrunner.com/race-calendar
Minimalist Running Form Tips. Shoes, if you Must Wear Them. Why Bare is Better. Ramblings about the joys of running, eating, and healthy living. Eugene Marathon: 3:58:42 Homegirl’s first marathon, aww…. Run For the Love of Dove 5K: 21:44, 4th place women overall, 1st in AG yeah yeah! It was a small race, but who’s counting? Wildwood Trail Half Marathon: 2:00:46 woo what a hill… great race! Run Like Hell 5K: 21:32, 2nd in AG as Catwoman! Holiday Half Marathon 1:42:16, new PR with Energy Bits as fuel!
Shoe Reviews | vegetarianbarefootrunner
https://vegetarianbarefootrunner.com/category/running-2/shoe-reviews
Minimalist Running Form Tips. Shoes, if you Must Wear Them. Why Bare is Better. Ramblings about the joys of running, eating, and healthy living. Official Shoe Review: Earth Runners. August 29, 2013. Earth Runners. It just sounds like music to your ears doesn’t it? 🙂 Find ’em at http:/ www.earthrunners.com. Shortly after the arrival of these good looking friends. All I know for sure is that the Earth has a rhythm (Schumann Resonance) which I attempt to describe here. See here’s the deal: Michael ha...
Products I Love | vegetarianbarefootrunner
https://vegetarianbarefootrunner.com/products-i-love
Minimalist Running Form Tips. Shoes, if you Must Wear Them. Why Bare is Better. Ramblings about the joys of running, eating, and healthy living. The benefits of algae are endless! Plus, this is the cleanest energy because there’s no chemicals, sugar or yucky stuff. Please use the code BAREFOOT when you check out to get 30% off the bits, you won’t be sorry. Read more in this post. 3 Catie’s Organic Greens:. 4 Clif Shot Energy Gel:. Clif shots are 90% organic and have never once upset my GI tract. This...
Must Reads/Must Sees | vegetarianbarefootrunner
https://vegetarianbarefootrunner.com/must-readsmust-sees
Minimalist Running Form Tips. Shoes, if you Must Wear Them. Why Bare is Better. Ramblings about the joys of running, eating, and healthy living. By Christopher McDougall. Duh. By Michael Sandler. Also duh. By Scott Jurek. My favorite vegan ultra runner, lots of good recipes in here! Barefoot Running Step by Step. By Barefoot Ken Bob Saxton. The original barefooter shares his almighty wisdom. By Howard Lyman. The story of a vegan former cattle rancher. Fat, Sick and Nearly Dead. But unfortunately, no othe...
Ah, Ah Alaska: October 2013
http://ahahalaska.blogspot.com/2013_10_01_archive.html
Ah, Ah Alaska. Trail running in the Last Frontier. Thursday, October 24, 2013. Five moose, 11 miles and lots o' mud. Oh, oh, oh- how I love running in mud! Our Wolverine Trail/Middle Fork/Powerline Pass run served up so much mud that by the time we finished, I was pure mud past my ankles. My shoes weren't even recognizable. It was cold mud, too. Cold and mucky and smelly. We ran through until it felt as if I were running with leg weights. I didn't take any photos of the mud, though. It didn't really ...
Ah, Ah Alaska: Running while traveling: Philly editon
http://ahahalaska.blogspot.com/2015/04/running-while-traveling-philly-editon.html
Ah, Ah Alaska. Trail running in the Last Frontier. Thursday, April 23, 2015. Running while traveling: Philly editon. When I arrived in Tucson 10 weeks ago, the first thing I did was get on blogs and map out running routes, and I found them, too, everything from paved bike paths along dried river washes to canyon and mountain trails. Discovering places to run in Tucson was easy. Then I flew out to the Philly suburbs to visit with my sister and mother, and the running got a little bit more complicated.
Ah, Ah Alaska: September 2013
http://ahahalaska.blogspot.com/2013_09_01_archive.html
Ah, Ah Alaska. Trail running in the Last Frontier. Sunday, September 29, 2013. Me, two horny moose and eight miles. It's rutting season, and you know what that means? All over the city male moose are pumped up on mating hormones. And I mean pumped. They want to find a female, and they want to find one NOW. Boy, was I wrong. Don't tell anyone but this small stretch of paved trail is a bona fide lover's lane for moose. A few seconds later a very excited bull moose charged straight at me. I veered off b...
barefoot running | vegetarianbarefootrunner
https://vegetarianbarefootrunner.com/tag/barefoot-running
Minimalist Running Form Tips. Shoes, if you Must Wear Them. Why Bare is Better. Ramblings about the joys of running, eating, and healthy living. Posts Tagged With: barefoot running. Official Shoe Review: Earth Runners. August 29, 2013. Earth Runners. It just sounds like music to your ears doesn’t it? 🙂 Find ’em at http:/ www.earthrunners.com. Shortly after the arrival of these good looking friends. All I know for sure is that the Earth has a rhythm (Schumann Resonance) which I attempt to describe here.
Ah, Ah Alaska: Bliss
http://ahahalaska.blogspot.com/2015/04/bliss.html
Ah, Ah Alaska. Trail running in the Last Frontier. Wednesday, April 22, 2015. I must admit that I had a bit of a time adjusting to Alaska. After seven glorious weeks in Tucson and two in Philly, Anchorage felt gloomy and cloudy and cold. Probably because it was. Gloomy and cloudy and cold. All I know is that the longer I run, the louder my heart sings. I can't wait for the snow to clear in the higher elevations so that I can hit the mountain trails. Until then, I've been loving the Turnagain Arm Trai...
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girlsgonewildwood.blogspot.com
Girls Gone Wildwood
The run diary of two girls who like to get dirty (on muddy trails, of course). Older Races and Events. Saturday, August 15, 2015. Our family hiking trip this year was in the Italian Dolomites, but before we met up with the rest of the family Gretchen and I spent 5 days exploring Prague. Why Prague? My husband was there for work, so I didn't have to pay for a hotel, plus I had never been there before and had heard nothing but wonderful things about it. Gretchen and me on the city running tour. Our trail r...
Girls Gone Wildwood
The run diary of two girls who like to get dirty (on muddy trails, of course). Older Races and Events. Saturday, March 11, 2017. Susan planned out our long runs leading up to the Chuckanut 50k. 160;and for some reason she put a 30 mile run on the calendar 12 days before the race. I would never. Do anything like that before a race. . Monday, March 6, 2017. Searching for Savory: Part 6. Or even just one flavor in multiples for just over a dollar each! A search successfully completed. Go Umami baked tofu.
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