goodfootforward.blogspot.com

Good Foot Forward

Tuesday, March 30, 2010. So as many of you know by now I successfully completed my first ever marathon. I thought I could use this post to give an analysis of the race. I hope that you've already noticed the handy-dandy map above. I thought it would be helpful when I'm talking about the various sections of the course, feel free to zoom in and out on the map and follow along. The start of the race begins at Clinch Ave heading west, look for the green circle with the triangle in it. From 10K - 15miles.

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Good Foot Forward | goodfootforward.blogspot.com Reviews

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Tuesday, March 30, 2010. So as many of you know by now I successfully completed my first ever marathon. I thought I could use this post to give an analysis of the race. I hope that you've already noticed the handy-dandy map above. I thought it would be helpful when I'm talking about the various sections of the course, feel free to zoom in and out on the map and follow along. The start of the race begins at Clinch Ave heading west, look for the green circle with the triangle in it. From 10K - 15miles.

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5 pre start 10k

6 my bloody toe

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Good Foot Forward | goodfootforward.blogspot.com Reviews

https://goodfootforward.blogspot.com

Tuesday, March 30, 2010. So as many of you know by now I successfully completed my first ever marathon. I thought I could use this post to give an analysis of the race. I hope that you've already noticed the handy-dandy map above. I thought it would be helpful when I'm talking about the various sections of the course, feel free to zoom in and out on the map and follow along. The start of the race begins at Clinch Ave heading west, look for the green circle with the triangle in it. From 10K - 15miles.

INTERNAL PAGES

goodfootforward.blogspot.com

1

Good Foot Forward: Number 515

http://www.goodfootforward.blogspot.com/2010/03/number-515.html

Saturday, March 27, 2010. I'm not sure if she meant calendar year or since 2010, but I know that I don't want any part of that. The only thing more difficult than running 10 marathons is maybe delivering a baby sideways, or so I've been told. Lastly, thank you for all the support and comments people have made these past few months. Really thanks. It really means a lot to me. I'll be putting my good foot forward tomorrow and I hope you will too. Look for the post race recap. March 28, 2010 at 5:44 PM.

2

Good Foot Forward: October 2009

http://www.goodfootforward.blogspot.com/2009_10_01_archive.html

Tuesday, October 27, 2009. I'm not typically a morning person (excluding Christmas and leaving on vacations), but yesterday gave me a reason to envy those who are. As I was coaxing my body to get up out of bed, I began the task of problem solving. How in the world I was going to fit my run into a very crammed schedule? My dinner plans complicated the matter further. You see, I had a meeting at one of Knoxville's great institutions, Chandler's Deli. It was difficult to get started. The cold air preven...

3

Good Foot Forward: 72 Hours and Counting.

http://www.goodfootforward.blogspot.com/2010/03/72-hours-and-counting.html

Thursday, March 25, 2010. 72 Hours and Counting. And I'll be referencing that frequently in this post. 1) I need to keep positive. Jeff also strongly emphasizes this point. Being positive has been very helpful throughout my training. When my knee was acting up, the positive thoughts helped. Along with being positive is mentally preparing yourself for the race. Knowing that I will cross that finish line and that my legs will not fail me is a great motivator. Brooke @ Parenting from Scratch. The Exciting D...

4

Good Foot Forward: "Nice Fanny-Pack!"

http://www.goodfootforward.blogspot.com/2010/03/nice-fanny-pack.html

Monday, March 1, 2010. Last weekend I ran 14 miles, with no insults, and I felt great. In both long runs I could feel my knees getting shaky at mile 13. Not pain, but feeling like I've got spaghetti for legs. I know its my body getting use to the physical demands which are enormous in running long distances. And this reminds me. With that, I hope to have many stories to tell and more pictures to share. Putting my good foot forward,. Subscribe to: Post Comments (Atom). Http:/ www.jeffgalloway.com.

5

Good Foot Forward: Marathon Analysis

http://www.goodfootforward.blogspot.com/2010/03/marathon-analysis.html

Tuesday, March 30, 2010. So as many of you know by now I successfully completed my first ever marathon. I thought I could use this post to give an analysis of the race. I hope that you've already noticed the handy-dandy map above. I thought it would be helpful when I'm talking about the various sections of the course, feel free to zoom in and out on the map and follow along. The start of the race begins at Clinch Ave heading west, look for the green circle with the triangle in it. From 10K - 15miles.

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Good Foot Forward

Tuesday, March 30, 2010. So as many of you know by now I successfully completed my first ever marathon. I thought I could use this post to give an analysis of the race. I hope that you've already noticed the handy-dandy map above. I thought it would be helpful when I'm talking about the various sections of the course, feel free to zoom in and out on the map and follow along. The start of the race begins at Clinch Ave heading west, look for the green circle with the triangle in it. From 10K - 15miles.

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