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Good Phat – an urban blog about losing weight and gaining perspectivean urban blog about losing weight and gaining perspective
http://goodphat.wordpress.com/
an urban blog about losing weight and gaining perspective
http://goodphat.wordpress.com/
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Good Phat – an urban blog about losing weight and gaining perspective | goodphat.wordpress.com Reviews
https://goodphat.wordpress.com
an urban blog about losing weight and gaining perspective
goodphat.wordpress.com
When I workout I feel… – Good Phat
https://goodphat.wordpress.com/2016/03/25/when-i-workout-i-feel
My story so far…. An urban blog about losing weight and gaining perspective. When I workout I feel…. March 25, 2016. March 25, 2016. Hello lovely people. Happy Goodphat Good Friday! Promise I will stop apologising for the space between posts (but while I’m here, sorry, i KNOW, its been, like,. One of the changes I feel is that I realised that working out and eating healthy means something to me. I look in the full length mirror now and I see progress, way beyond what can be captured in a progress picture;.
Buffets, Budgets + Binging – Good Phat
https://goodphat.wordpress.com/2016/08/25/buffets-budgets-binging
My story so far…. An urban blog about losing weight and gaining perspective. Buffets, Budgets Binging. August 25, 2016. Disclaimer – wrote this post months ago but never finished it! Didnt realise all my posts save as drafts, so thought would try to share it again 🙂 its a bit of a long one – so you might need tea…. 8221; I’m yet to meet someone that has managed to successfully survive the buffet challenge on a diet, at least without temptation! What is the allure of the all inclusive/ buffet lifestyle?
good sweat – Good Phat
https://goodphat.wordpress.com/good-sweat-2
My story so far…. An urban blog about losing weight and gaining perspective. 8230;come and read my other blog called good sweat! My hope is for good sweat to be a more detailed online diary of my workout regimes and progress, especially with my weight lifting! I also will be adding a few workout class reviews in London for good measure. Http:/ goodsweat.wordpress.com. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public).
Recipes – Good Phat
https://goodphat.wordpress.com/recipes
My story so far…. An urban blog about losing weight and gaining perspective. Chai spiced Muesli https:/ goodphat.wordpress.com/2012/12/14/chai-spiced-muesli/. Green Smoothie https:/ goodphat.wordpress.com/2013/03/26/my-first-green-smoothie-in-a-bowl/. Kooky Adzuki Salad https:/ goodphat.wordpress.com/2012/09/06/my-kooky-adzuki-salad/. Ham Hock Broth https:/ goodphat.wordpress.com/2013/04/09/stuck-between-a-broth-and-a-hard-place/. BIT ON THE SIDE. Leave a Reply Cancel reply. Enter your comment here.
poshpiggy – Good Phat
https://goodphat.wordpress.com/author/poshpiggy
My story so far…. An urban blog about losing weight and gaining perspective. The one about goals. January 11, 2017. Happy New year my lovely readers! I can’t quite believe we are in 2017, and firstly thank you so much… Read more The one about goals. The Struggle is real. November 19, 2016. Hey guys some of you may know that in a past life, I used to blog under the alias of… Read more The Struggle is real. October 7, 2016. Hey guys – happy October! I had a semi-epiphany (semipiphany? September 9, 2016.
TOTAL PAGES IN THIS WEBSITE
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Red Pepper Quilts: Economy Block Quilt in Progress & Tutorial
http://www.redpepperquilts.com/2013/08/economy-block-quilt-in-progress-tutorial.html
169; Rita Hodge and Red Pepper Quilts. All photos and content are my own unless otherwise noted. Please DO NOT use or reproduce ANY content from this website without my written permission. Permission is not required if you wish to pin images to Pinterest, but please take care to link correctly to the original blog post. Red Pepper Quilts on Etsy. Tuesday, August 20, 2013. Economy Block Quilt in Progress and Tutorial. This week I have been busy making Economy Blocks. For each block you will need:. Trim th...
BOUNDARIES… | Healthy living - it's all in your head...
https://changeorgina.wordpress.com/2016/08/08/boundaries
Healthy living – it's all in your head…. Posted by Georgina Chan. Asymp; 1 Comment. Photo by "Karl": Boundary wall (6th-5th century) of Rome http:/ tinyurl.com/zre2yp via Flickr. When you mention the word boundaries , this initially conjures up the idea of physical boundaries. In this blog, I want to highlight some of the psychological boundaries that are really important for us to improve on for better emotional wellbeing and self-esteem. These are important psychological boundaries:. If so, you need to...
Shevvy, quilting in London: Why I hate Halloween
http://shevvylondon.blogspot.com/2014/10/why-i-hate-halloween.html
Shevvy, quilting in London. Obsessed with patchwork and quilting. Friday, 31 October 2014. Why I hate Halloween. Please skip on to the next blog in your reading list if the title of this post offends you. Skip on if you don't want to read through what may end up being a wordy post with no pictures. I was talking to someone earlier today about why I hate Halloween and got called a grumpy old woman. I laughed it off but it's been playing on my mind. A year and a week ago a woman was attacked on my doorstep...
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Good Phat – an urban blog about losing weight and gaining perspective
My story so far…. An urban blog about losing weight and gaining perspective. The one about goals. January 11, 2017. Happy New year my lovely readers! I can’t quite believe we are in 2017, and firstly thank you so much… Read more The one about goals. The Struggle is real. November 19, 2016. Hey guys some of you may know that in a past life, I used to blog under the alias of… Read more The Struggle is real. October 7, 2016. Hey guys – happy October! I had a semi-epiphany (semipiphany? September 9, 2016.
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