endangeredswimmer.blogspot.com
EndangeredSwimmer: February 2015
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Saturday, February 28, 2015. Advice Needed on Poot Story. I have something on my mind, and I need help. Maybe you can advise me. It's about a Poot story and how I should write it. Recently, I sat down at the computer and created a file of a whole bunch of Poot stories I need to write. The one I'm about to tell you did not make the list. My basic question is: should I make up the details or just tell the story? Let me give you the simple story, what I remember, and you tell me how I should write it. We mu...
chadsopenwateradventures.blogspot.com
Chad's Open Water Adventure's: 5k postal
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Chad's Open Water Adventure's. Friday, August 14, 2015. Subscribe to: Post Comments (Atom). Upcomming Open Water Events. Great Salt Lake Marathon Swim (8.12 miles). Bear Lake Double width crossing (14 Miles). Dam to Dam in Idaho (11 miles). Deer Creek (10 miles). English Channel (21 Miles). Tide dates September 19th through 25th 2015. Swimming Blogs That I Read. I have been busy.Its been a while. Keep Calm Swim Strong. Sandy, Utah, United States. View my complete profile.
chadsopenwateradventures.blogspot.com
Chad's Open Water Adventure's: Slaying the Monster....Again
http://chadsopenwateradventures.blogspot.com/2015/09/slaying-monsteragain.html
Chad's Open Water Adventure's. Tuesday, September 8, 2015. Slaying the Monster.Again. Subscribe to: Post Comments (Atom). Upcomming Open Water Events. Great Salt Lake Marathon Swim (8.12 miles). Bear Lake Double width crossing (14 Miles). Dam to Dam in Idaho (11 miles). Deer Creek (10 miles). English Channel (21 Miles). Tide dates September 19th through 25th 2015. Swimming Blogs That I Read. Slaying the Monster.Again. Keep Calm Swim Strong. Sandy, Utah, United States. View my complete profile.
chadsopenwateradventures.blogspot.com
Chad's Open Water Adventure's: July 2014
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Chad's Open Water Adventure's. Wednesday, July 30, 2014. Today I was a little late getting to the pool but I figured it was fine because I had a taper work out and would still miss the water aerobics. I hopped right in the pool and this is what I did. 400 Free 100 Back. 4 x 100 free on 1:40. 4 x 200 free on 3:00. 2 x 400 free on 5:50. 4 x 100 free on 1:30. Cool down about 60% effort. Total 3,300 yards. Tuesday, July 29, 2014. Got to the pool at 3:45 this morning and this is what I did. 1 x 25 kick @ 40.
chadsopenwateradventures.blogspot.com
Chad's Open Water Adventure's: October 2015
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Chad's Open Water Adventure's. Friday, October 2, 2015. My English Channel Swim. I have thought long and hard about this post, heck I even wrote it while I was still in England but never posted it. I read through it again last night and decided that it wasn’t what I thought, it wasn’t really anything. So with a clear head and after being back at work for a few days I decided to start over, so here you go. On the Ferry heading to Dover. The Crew before the swim. Me and the First Mate. Deer Creek (10 miles).
chadsopenwateradventures.blogspot.com
Chad's Open Water Adventure's: April 2014
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Chad's Open Water Adventure's. Wednesday, April 30, 2014. Her and started doing what the instructor was doing but opposite so that when we would turn we were facing each other. every time our hand were supposed to come out. Work out for today 2,000 yards and 45 minutes of water aerobics! Cant wait for the GSL this afternoon. Tuesday, April 29, 2014. GSL and morning swim. Http:/ connect.garmin.com/activity/489559014. 160; . All I can think about is my English Channel Attempt next year. As for todays work...
chadsopenwateradventures.blogspot.com
Chad's Open Water Adventure's: June 2014
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Chad's Open Water Adventure's. Wednesday, June 18, 2014. Here are a few pictures of the Race. I also swam yesterday in the pool 3,200 meters 1000 warm up 1000 pull 1000 kick 200 warm down and looking forward to Bountiful Lake this afternoon. Subscribe to: Posts (Atom). Upcomming Open Water Events. Great Salt Lake Marathon Swim (8.12 miles). Bear Lake Double width crossing (14 Miles). Dam to Dam in Idaho (11 miles). Deer Creek (10 miles). English Channel (21 Miles). Swimming Blogs That I Read.
chadsopenwateradventures.blogspot.com
Chad's Open Water Adventure's: August 2014
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Chad's Open Water Adventure's. Thursday, August 28, 2014. Back to the pool. Last nite I went to the pool as promised and this is what I did. 1000 - 10 x 100's with paddles on 1:30. 1000 free focus on finger tip entry. 1000 - 10 x 100's back/breast drill 5 seconds rest. 1000 free 80 % effort. 1000 - 10 x 100's swim odds with fists evens normal. 1000 - 2 x 500's first one 85% effort second one at 90 % effort ( neg split). Wednesday, August 27, 2014. Thursday, August 21, 2014. Early morning Pool swim. I was...
chadsopenwateradventures.blogspot.com
Chad's Open Water Adventure's: September 2014
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Chad's Open Water Adventure's. Saturday, September 27, 2014. Playing with the Monster. Here is my information from the swim stolen from Gords! Elapsed time this mile. Sue learning to drive and doing well. Sue is an awesome pilot! Chad is a machine! Gords concerned about the higher than desired water temps, but no reason to stop. 65° F (two separate readings). Water almost feels warm to the touch. Extending the thermometer to about 2 feet down. Same reading on thermometer. Liquid mix Swiss Roll. Chad aske...
chadsopenwateradventures.blogspot.com
Chad's Open Water Adventure's: January 2015
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Chad's Open Water Adventure's. Monday, January 12, 2015. Thanks Gord's for getting this to me. I can now see what I need to work on! Here is the workout I did this morning:. I had to get out of the pool to get to work so I skipped the warm down portion. So far this has been my favorite workout this year. Because I got to swim with Gord's and I was being pushed by him while he was in the water. Thursday, January 8, 2015. Two days of workouts. Here is what I did the last two days:. Tuesday, January 6, 2015.