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Gorilla BlogGorilla Pit Blog, updates, programs, training, methodology. The US' most prolific and evolutionary strength training system!
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Gorilla Pit Blog, updates, programs, training, methodology. The US' most prolific and evolutionary strength training system!
http://gorillapitstrengthsports.tumblr.com/
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Gorilla Pit Blog, updates, programs, training, methodology. The US' most prolific and evolutionary strength training system!
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gorillapitgrappling | Just another WordPress.com site
Just another WordPress.com site. Stay updated via RSS. Posted: January 20, 2011 in Uncategorized. Come and grapple at the Gorilla Pit. Every Tuesday from 6.15-8.15pm at Kincorth Sports Centre, Aberdeen. Open mat all night. Cost is 5 per session. Every Sunday from 11am-1pm at Hoodles, Oldmeldrum. Hour one is wrestling. Hour two is open mat, with more rasslin’ and some jits. Cost is 8 per session – 6 for the first hour of coaching and only 2 if you want to stay for the second hour.
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Gorilla Blog
Gorilla Pit Blog, updates, programs, training, methodology. The US' most prolific and evolutionary strength training system! I designed this at Converse.com. Posted at 1:58 PM. Special Forces Workout Part III. 50 Jumping Jacks, 70lb Fireman Carry 140’ 25 Burpies, 1 Arm DB Clean and Press with 80lbs x 20 each arm. This set is done 4 times. Bent Over BB Row 155lbs x 20, 225lb 20 Rep Squats, 10 NON kipping Pull Ups wide grip palms facing away this set is 4 times. 25 Mile Run in under 12 Minutes. 1 Tell me y...
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gorillaplaces | Just another WordPress.com site
Just another WordPress.com site. Choosing the Optimal Beach Vacation for Much less. July 20, 2012. Beach vacations are considered the most trendy excursion for families and also couples to run away from their active lives and rest. The warm sunshine, infinite miles of sandy beaches, shops as well as fine dining you principally can’t unearth in other cities are just several factors why countless people relish this type of trip. On the list of pursuits done consist of sailing, birding safaris. Adhere to yo...
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