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Home • Tenac Championship Coaching

Experience. Science. Results. Provides training strategies for cyclists of all abilities and disciplines. One World Champion and two international veterans are the intelligence behind your cycling success. Learn how Jason, Jorge and John coach advance you towards your performance goals. CHOOSE YOUR COACHING EXPERIENCE. Monthly consultation and review. Custom annual training strategy. Unlimited consultation and review. Custom annual training strategy. Weekly consultation and review. News & Info. Summer ha...

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Experience. Science. Results. Provides training strategies for cyclists of all abilities and disciplines. One World Champion and two international veterans are the intelligence behind your cycling success. Learn how Jason, Jorge and John coach advance you towards your performance goals. CHOOSE YOUR COACHING EXPERIENCE. Monthly consultation and review. Custom annual training strategy. Unlimited consultation and review. Custom annual training strategy. Weekly consultation and review. News & Info. Summer ha...

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Home • Tenac Championship Coaching | gotenac.com Reviews

https://gotenac.com

Experience. Science. Results. Provides training strategies for cyclists of all abilities and disciplines. One World Champion and two international veterans are the intelligence behind your cycling success. Learn how Jason, Jorge and John coach advance you towards your performance goals. CHOOSE YOUR COACHING EXPERIENCE. Monthly consultation and review. Custom annual training strategy. Unlimited consultation and review. Custom annual training strategy. Weekly consultation and review. News & Info. Summer ha...

INTERNAL PAGES

gotenac.com

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MTB 101 Clinics - Tenāc Championship Coaching

https://gotenac.com/camps-clinics/mtb-101

News & Tips. You are here: Home. Tenāc Training Camps and Clinics. MTB 101 Clinics are designed to give you immediate results in your riding skills. These clinics are perfect for every level of MTB rider. Disciplines as everyone will learn and take home exercises to further enhance their skills. Tenac Championship Coaching’s head Coach Jason Tullous has developed 5 Tenets of MTB. Head Coach Jason Tullous. Has 15 years of coaching experience including having coached 11 National Champions. If you have to c...

2

Sweat Rate Calculator - Tenāc Championship Coaching

https://gotenac.com/sweat-rate-calculator

News & Tips. You are here: Home. June 25, 2014. Fuel in, Sweat out. Summer has arrived and along with it, a rise in temperatures. Increasing temperatures increase your hydration rate during workouts. Typically, we assume 20-30 ounces per hour is enough for most athletes, but when the temp rises, the need to increase hydration AND electrolyte intake also increases. But how much do we increase that number? During your workouts is water weight. A Weight Pre exercise lbs. B Weight Post exercise lbs. 4 days a...

3

Tenāc Training Camps and Clinics - Tenāc Championship Coaching

https://gotenac.com/camps-clinics

News & Tips. You are here: Home. Tenāc Training Camps and Clinics. Tenāc Training Camps and Clinics. Performance Cycling Camp Jan 15-18, 2016. The year off learning the tools to make 2016 your best cycling year. You’ll learn your baseline power and heart rate zones and how they apply to you. You’ll learn performance based nutrition concepts, how to revel in recovery, and bike handling skills creating habits designed for peak performances. Review the full details here. Giro Endurance Camp May 15-22, 2016.

4

Tenac Results - Tenāc Championship Coaching

https://gotenac.com/tenac-results

News & Tips. You are here: Home. July 6, 2014. When it comes to results, we let our athletes speak for us. Podium finishes at 2014 Tour of Taiwan. In the break at Paris-Roubaix. Overall and stage winner of Absa Cape Epic 2014. Stage winner at Tour of Andulucia 2014. 3rd at GoPro Games. 4th at Whiskey 50. 2014 National MTB Marathon Champion (45-49). Double Bronze medalist at 2013 Senior Games. Winner UCI World Tour event 45-49 Master’s category. NH MTB State Champion Cat 2 40-44. GNCC 3rd place 250a class.

5

Learn About Tenac Championship Coaching

https://gotenac.com/wp/about-tenac-championship-coaching

News & Tips. You are here: Home. About Tenac Championship Coaching. About Tenac Championship Coaching. Our philosophy in coaching is defined by communication. Coaching and Training are collabrative aspects of the improvement process. Therefore we set no limits on communications and we work to develop strong relationships with all of our athletes through consistent and frequent collaboration. Cultivation of Self Awareness. To their mind and body as a foundation of recovery, intensity, and volume management.

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Northern Arizona's Premiere Bike Shop - Flag Bike Revolution

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The Arizona Trail Association. High Performance Sports Center. This is an important message being passed on in behalf of the Flagstaff high-school mountain biking league. They are in need of community support, if you can please give back to the community in this way. Race Weekend Volunteers Needed Flagstaff Community call to action! These t-shirts will be available at the first race. Wear it proudly as you volunteer at the races throughout the season! Posted 2 days ago. Posted 1 week ago. Whether you wan...

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Home • Tenac Championship Coaching

Experience. Science. Results. Provides training strategies for cyclists of all abilities and disciplines. One World Champion and two international veterans are the intelligence behind your cycling success. Learn how Jason, Jorge and John coach advance you towards your performance goals. CHOOSE YOUR COACHING EXPERIENCE. Monthly consultation and review. Custom annual training strategy. Unlimited consultation and review. Custom annual training strategy. Weekly consultation and review. News & Info. Summer ha...

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