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ONE LIFE, ONE LEGACY – Are you Content? | got scot ?
https://gotscot.wordpress.com/2014/03/06/one-life-one-legacy-are-you-content
This Week In Design. That's One T Folks. March 6, 2014 —. ONE LIFE, ONE LEGACY – Are you Content? I came to the realization a few years ago that society has created this social norm for both parents and kids that is constantly changing our way of thinking and living. Bigger, Better, More, I want this, I want that, I need an iPad, iPhone, Better Car, Beach House, etc. When does it end? In this cycle today? Is this cycle making us better as a people or is it affecting us in a counter productive way? I love...
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Got $ Advice? – Declining U.S. Markets & Emerging Market Concerns… | got scot ?
https://gotscot.wordpress.com/2014/02/13/got-advice-declining-u-s-markets-emerging-market-concerns
This Week In Design. That's One T Folks. February 13, 2014 —. 8211; Declining U.S. Markets and Emerging Market Concerns…. By Kate Warne, Ph.D., CFA. Emerging Markets Remind Us of Risks. The following recent events are a reminder for investors about the broad risks of emerging markets:. Signs of slower manufacturing growth in China. A combination of political unrest and/or falling currencies in Argentina, Turkey, South Africa and other countries. Signs of Better U.S. Economic and Earnings Growth. Consumer...
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Weekly “JUICE” – Finding Your Pace & Retaining Your Form | got scot ?
https://gotscot.wordpress.com/2014/02/05/weekly-juice-finding-your-pace-retaining-your-form
This Week In Design. That's One T Folks. February 5, 2014 —. Weekly “JUICE” – Finding Your Pace and Retaining Your Form. Crossfit in most peoples eyes, namely the ones that do not know crossFit, have a bad perception of what it is and how it impacts your body positively. 30 DEADLIFTS FOR TIME…. I tell my clients 3 things before before performing each exercise. During a practice warmup set i give each athlete cues or pointers on what needs to be adjusted or corrected before starting each exercise. If the ...
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This Week In Design | got scot ?
https://gotscot.wordpress.com/go-inside
This Week In Design. That's One T Folks. This Week In Design. THIS WEEK IN DESIGN Design Basics. Design is not really a science per se, but there are some basic ‘rules’ that one can follow to achieve that appealing designer look. 8211; For a cohesive theme choose one color 60 percent of the room, use two accent hues (15 percent each) and spice things up with a pop of color that’s brighter than all the others (10 percent). THIS WEEK IN DESIGN To stage or not to stage? Home Staging is the art of creating t...
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Thanks Moms… You Rock | got scot ?
https://gotscot.wordpress.com/2014/05/10/thanks-moms-you-rock
This Week In Design. That's One T Folks. May 10, 2014 —. Thanks Moms… You Rock. My Tribute to Moms. As I sat here thinking about this Hallmark Holiday, I choke just thinking about the merchants profits every May. But no words or holiday will adequately pay tribute to Moms, No Poem, or Letter, or Cheers with Pom Poms. Our Moms may be different in so many ways, but one steady constant, moms sure deserve our praise. Leave a Reply Cancel reply. Enter your comment here. Address never made public). You are com...
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The Last of The Renaissance Men | got scot ?
https://gotscot.wordpress.com/2014/04/17/the-last-of-the-renaissance-men
This Week In Design. That's One T Folks. April 17, 2014 —. The Last of The Renaissance Men. Well, what is a renaissance man you might ask? The definition on Dictionary.com reads as follows:. 8220;A cultured man of the Renaissance who was knowledgeable, educated, or proficient in a wide range of fields.” Dictionary.com. Wisdom, honesty, humility, discipline, kindness, generosity, strong faith, deeply skilled, a teacher, mentor, tough, and displays an incredible work ethic. Yes some of these acts are old s...
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Got Juice ? | got scot ?
https://gotscot.wordpress.com/got-juice
This Week In Design. That's One T Folks. Come get some JUICE! Questions, Tips, Thoughts, Training? Call Me 910.583.2611. Weekly JUICE Training With Intention. Three General Fitness Skills, along with examples of workouts, that compliment and enhance these skills while training. Weekly JUICE Knee Pain Stopping You From Squatting? I constantly hear about doctors that tell patients who suffer from knee pain that squatting is bad for your knees when the pain occurs in the knees. That statement has some truth...
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Who is Scot ? | got scot ?
https://gotscot.wordpress.com/about
This Week In Design. That's One T Folks. What’s important to know about me? Well, I am a husband and father of 4 ranging from 9 to 21 years of age. We moved here to North Carolina in 2011 to be near the Duke Children’s Hospital for my youngest daughter Zoe who has a complex heart condition, and was born with Congenital Heart Defects. She has endured 9 heart surgeries since 2004 and we wanted the best for Zoe so here we are. March 10, 2014 at 6:41 pm. Leave a Reply Cancel reply. Enter your comment here.
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