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My Fitness Journey | One office-body's attempt at becoming a beach bodyOne office-body's attempt at becoming a beach body (by GottaGetFitter)
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One office-body's attempt at becoming a beach body (by GottaGetFitter)
http://gottagetfitter.wordpress.com/
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My Fitness Journey | One office-body's attempt at becoming a beach body | gottagetfitter.wordpress.com Reviews
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One office-body's attempt at becoming a beach body (by GottaGetFitter)
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April 4th – Forcing Myself…. | My Fitness Journey
https://gottagetfitter.wordpress.com/2014/04/04/april-4th-forcing-myself
Blog-Buddies: Fitness Blogs Worth Mentioning. One office-body's attempt at becoming a beach body. Stay updated via RSS. Follow Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email. Join 117 other followers. April 10 – I Haven’t Cried In Years………. April 9th – Faith in the Process. April 4th – A Solid Start. April 4th – Forcing Myself…. Dinner After A Post-Workout Double Protein Drink and Creatine Shake. On April 10 – I Haven…. As the day wore on, I f...
Recommendations | My Fitness Journey
https://gottagetfitter.wordpress.com/recommendations
Blog-Buddies: Fitness Blogs Worth Mentioning. One office-body's attempt at becoming a beach body. Stay updated via RSS. Follow Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email. Join 117 other followers. April 10 – I Haven’t Cried In Years………. April 9th – Faith in the Process. April 4th – A Solid Start. April 4th – Forcing Myself…. Dinner After A Post-Workout Double Protein Drink and Creatine Shake. On April 10 – I Haven…. HELPING EACH OTHER OUT.
April 9th – Faith in the Process | My Fitness Journey
https://gottagetfitter.wordpress.com/2014/04/09/april-9th-faith-in-the-process/comment-page-1
Blog-Buddies: Fitness Blogs Worth Mentioning. One office-body's attempt at becoming a beach body. Stay updated via RSS. Follow Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email. Join 117 other followers. April 10 – I Haven’t Cried In Years………. April 9th – Faith in the Process. April 4th – A Solid Start. April 4th – Forcing Myself…. Dinner After A Post-Workout Double Protein Drink and Creatine Shake. On April 10 – I Haven…. In the meantime I tried...
April 10 – I Haven’t Cried In Years………. | My Fitness Journey
https://gottagetfitter.wordpress.com/2014/04/10/april-10-i-havent-cried-in-years/comment-page-1
Blog-Buddies: Fitness Blogs Worth Mentioning. One office-body's attempt at becoming a beach body. Stay updated via RSS. Follow Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email. Join 117 other followers. April 10 – I Haven’t Cried In Years………. April 9th – Faith in the Process. April 4th – A Solid Start. April 4th – Forcing Myself…. Dinner After A Post-Workout Double Protein Drink and Creatine Shake. On April 10 – I Haven…. The entire bus stop wat...
April 4th – A Solid Start | My Fitness Journey
https://gottagetfitter.wordpress.com/2014/04/04/april-4th-a-solid-start
Blog-Buddies: Fitness Blogs Worth Mentioning. One office-body's attempt at becoming a beach body. Stay updated via RSS. Follow Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email. Join 117 other followers. April 10 – I Haven’t Cried In Years………. April 9th – Faith in the Process. April 4th – A Solid Start. April 4th – Forcing Myself…. Dinner After A Post-Workout Double Protein Drink and Creatine Shake. On April 10 – I Haven…. April 4, 2014 at 4:15 pm.
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Foodie Quote for the Week | Moore Fitness
https://mymoorefitness.wordpress.com/2013/07/18/foodie-quote-for-the-week
Getting Fit and staying motivated. Easy Like Sunday Morning… ». Foodie Quote for the Week. July 18, 2013. Getting fit and healthy has me dying to cook again. It isn’t always plausible with a 70 hour work week. But I am loving all the healthy alternatives to maintain great tastin’ food in my diet. Share on Facebook (Opens in new window). Click to email (Opens in new window). Click to share on Twitter (Opens in new window). Click to print (Opens in new window). Click to share on Reddit (Opens in new window).
June 26 | The Sweat Project
https://thesweatproject.wordpress.com/2013/06/27/june-26
A Personal Fitness Journey. Going to be off for a few days so I thought I’d hit it hard. Smith Machine Squats 5 sets. Dumbbell Rows 5 sets. Barbell Deadlift 5 sets. Upright Row 5 sets. Seated Cable Row 5 sets. Click to share on Twitter (Opens in new window). Share on Facebook (Opens in new window). Click to share on Google (Opens in new window). Click to share on Pinterest (Opens in new window). Click to print (Opens in new window). Click to email (Opens in new window). Leave a Reply Cancel reply. Create...
June 24 – Cardio Day | The Sweat Project
https://thesweatproject.wordpress.com/2013/06/24/june-24-cardio-day
A Personal Fitness Journey. June 24 – Cardio Day. Elliptical – 45 mins at 600 cals. Bike – 45 mins at 300 cals. Click to share on Twitter (Opens in new window). Share on Facebook (Opens in new window). Click to share on Google (Opens in new window). Click to share on Pinterest (Opens in new window). Click to print (Opens in new window). Click to email (Opens in new window). Click to share on LinkedIn (Opens in new window). Click to share on Reddit (Opens in new window). Leave a Reply Cancel reply. Everyt...
Losing Muscle? – Need advise! | The Sweat Project
https://thesweatproject.wordpress.com/2013/07/08/losing-muscle-need-advise
A Personal Fitness Journey. 8211; Need advise! Also not sure how the LMB and Body fat together total 12 lbs (when they say 15 lbs between them). That’s weird. Need some advice and thoughts. Total body Weight – 221 (-12 lbs). Lean Body Mass – 159.242 lbs (-7.649 lbs). Body Fat – 61.758 lbs (-8.35 lbs). Percentage of Body Fat – 27.95% (-2.14%). Click to share on Twitter (Opens in new window). Share on Facebook (Opens in new window). Click to share on Google (Opens in new window). 8211; Need advise! Similar...
Fitness – Greatest When Shared | Goldilocks Training
https://goldilockstrain.wordpress.com/2013/09/11/fitness-greatest-when-shared
Bringing the Goldilocks concept to Personal Training! Fitness – Greatest When Shared. September 11, 2013. Follow me on Twitter. 8220;Twerking” Out? Thank You, Supporters! The Halloween Letter Controversy. On Pay the Farmer or the Doctor? Chelenec21 on We’re All in This Togeth…. On Kettlebells Make You Wanna Hol…. On Kettlebells Make You Wanna Hol…. Grab a …. Without any further ado, I present to you:. The Goldilocks Training LoveFest Fitness Alternatives. Rock Climbing – Insanely afraid of heights? Now, ...
Don’t Resist These Bands! | Goldilocks Training
https://goldilockstrain.wordpress.com/2013/09/19/dont-resist-these-bands
Bringing the Goldilocks concept to Personal Training! Don’t Resist These Bands! September 19, 2013. Follow me on Twitter. 8220;Twerking” Out? Thank You, Supporters! The Halloween Letter Controversy. On Pay the Farmer or the Doctor? Chelenec21 on We’re All in This Togeth…. On Kettlebells Make You Wanna Hol…. On Kettlebells Make You Wanna Hol…. Grab a …. As I am constantly doing my best to mix it up for my readers, I decided it was time to focus on another fun piece of equipment I love: the resistance band!
Hitting the Healthy Road? It’s Snack Time! | Goldilocks Training
https://goldilockstrain.wordpress.com/2013/09/07/hitting-the-healthy-road-its-snack-time
Bringing the Goldilocks concept to Personal Training! Hitting the Healthy Road? It’s Snack Time! September 7, 2013. Follow me on Twitter. 8220;Twerking” Out? Thank You, Supporters! The Halloween Letter Controversy. On Pay the Farmer or the Doctor? Chelenec21 on We’re All in This Togeth…. On Kettlebells Make You Wanna Hol…. On Kettlebells Make You Wanna Hol…. Grab a …. The Goldilocks Road Trippin’ Top 10 Healthy Snacks. Instead, try making your own with this recipe of Cherry Almond Power Bars. Peas are lo...
The Muscle Confusion-Confusion | Goldilocks Training
https://goldilockstrain.wordpress.com/2013/11/07/the-muscle-confusion-confusion
Bringing the Goldilocks concept to Personal Training! November 7, 2013. Follow me on Twitter. 8220;Twerking” Out? Thank You, Supporters! The Halloween Letter Controversy. On Pay the Farmer or the Doctor? Chelenec21 on We’re All in This Togeth…. On Kettlebells Make You Wanna Hol…. On Kettlebells Make You Wanna Hol…. Grab a …. Of knowledge. Follow his posts on his website. The Muscle Confusion Confusion. Brett Klika C.S.C.S. To get things started, it’s important to understand that the notions of muscle con...
The Halloween Letter Controversy | Goldilocks Training
https://goldilockstrain.wordpress.com/2013/10/31/the-halloween-letter-controversy
Bringing the Goldilocks concept to Personal Training! The Halloween Letter Controversy. October 31, 2013. Follow me on Twitter. 8220;Twerking” Out? Thank You, Supporters! The Halloween Letter Controversy. On Pay the Farmer or the Doctor? Chelenec21 on We’re All in This Togeth…. On Kettlebells Make You Wanna Hol…. On Kettlebells Make You Wanna Hol…. Grab a …. Now, this woman may respond “see! These parents need to stop making poor food choices – I am simply helping them! 8211; not just the kids you deem &...
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With so many options available today, finding a health and fitness program that works with your busy lifestyle is key. Balancing work, social and family schedules usually results in putting your needs aside. It's time to make the choice to add fitness to your daily routine, to combat stress and make for a healthier you. It will make those work, social and family events much more enjoyable. It's all about Choices. Kim Guttormsen 650-796-7649 email at kim@gottagetfit.net.
Gotta Get Fit | A Journey to Thin-hood
A Journey to Thin-hood. Hello from Months Later. So I’m down 10 more pounds to 160! That being said, it’s kind of funny looking back at my last post. I sounded so… defeated. It did take awhile, but it happened. And that’s something to keep in mind, being that I’m stuck in another loss rut. So here’s a quick update:. I eat out WAYYYYYY less than I used to, and sometimes I miss it; sometimes I don’t. I’m ending week 3 of training for the Go! Today I cleaned out my closet a little and tried on some old dres...
Gotta Get Fit NOW | Muscle Building / Fat Loss
My Fitness Journey | One office-body's attempt at becoming a beach body
Blog-Buddies: Fitness Blogs Worth Mentioning. One office-body's attempt at becoming a beach body. Stay updated via RSS. Follow Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email. Join 117 other followers. April 10 – I Haven’t Cried In Years………. April 9th – Faith in the Process. April 4th – A Solid Start. April 4th – Forcing Myself…. Dinner After A Post-Workout Double Protein Drink and Creatine Shake. On April 10 – I Haven…. The entire bus stop wat...
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We Buy Your Unwanted Devices! We Buy Your Unwanted Devices! We Want To Buy Your Unwanted Gadgets Today! Sell Your Cell Phones For Cash. 8211; Sell Iphone. 8211; Sell Samsung. 8211; Sell HTC and More. Sell Your Tablets For Cash. Sell Windows and More. Find your device and answer a few simple questions about it. Ship your device using one of our free prepaid shipping labels. Receive payment via PayPal or check. Follow Us For The Latest Information. Welcome To Gotta Get Gadgets Home Page!
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Holding on to feel the same
Holding on to feel the same. 128 July ’15. August 1, 2015. July has been really long. I can’t seem to remember a weekend which I haven’t spent marking. How did the pile of marking grow to be so huge? I made grilled cheese, which is a big deal because I am not kitchen savvy}. Finally a barista getting my name right}. Green Real Madrid jersey}. Random Monday pick me up}. High tea round 2 at Goodwood Park}. Fav cake fav item to receive (a balloon) for a belated birthday “surprise”}. July 4, 2015. Crown Bake...
