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http://www.gripshit.com/
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Daniel Evans' Grip Training: Journal Entry
http://danielevansgrip.blogspot.com/2010/01/journal-entry.html
Daniel Evans' Grip Training. Saturday, 16 January 2010. Vulcan Level 3: x 5. Vulcan Level 5: x 1. Vulcan Level 6: x 1. Vulcan Level 9: x 1. Vulcan Level 11: x 1. CoC#3 x Hefty Miss. Vulcan Level 3: x 5. Vulcan Level 5: x 1. Vulcan Level 6 x 1. Vulcan Level 7: x Hefty Miss. The break I took over the Xmas hasn't done me any favours! Posted by Daniel Evans. Subscribe to: Post Comments (Atom). My name is Daniel Evans. Current certifications include RB Germany; RB210, RB240, RB260.
Daniel Evans' Grip Training
http://danielevansgrip.blogspot.com/2010/08/its-been-while-ive-been-out-of-action.html
Daniel Evans' Grip Training. Wednesday, 18 August 2010. It's been a while! I've been out of action to to unforseen circumstances. Nevertheless, here we go back to the grindstone. X 1 - Closed. X 1 - Close. X 0 - Hand is worn out from previous session. Couldn't continue. 3 x to pain. Posted by Daniel Evans. Subscribe to: Post Comments (Atom). My name is Daniel Evans. Current certifications include RB Germany; RB210, RB240, RB260. Its been a while! Ive been out of action to to u.
Daniel Evans' Grip Training: December 2009
http://danielevansgrip.blogspot.com/2009_12_01_archive.html
Daniel Evans' Grip Training. Wednesday, 16 December 2009. Vulcan Level 3: x 4. Vulcan Level 6:x 1Vulcan Level 9: x 1. Vulcan Level 13: x 5mm off. Vulcan Level 11 - 10mm Block Set:[/b] x 1 [b]PB[/b]. HG300 (new batch) x Under 1cm miss. Vulcan Level 12 - 10mm Block Set:[/b] x 2mm off. Vulcan Level 3 : x 4. Vulcan Level 4 CCS: x 1. Vulcan Level 5 CCS: x 1. Vulcan Level 6 CCS: x 1. Vulcan Level 6 CCS: x 5mm miss. Vulcan Level 6 CCS: x 1. Vulcan Level 7 CCS: :x Less than 1cm miss. Posted by Daniel Evans.
Daniel Evans' Grip Training: Journal Entry
http://danielevansgrip.blogspot.com/2009/12/journal-entry_14.html
Daniel Evans' Grip Training. Monday, 14 December 2009. HG100 X 3 X 15 sec holds. Was brutally owned by a non grip-guy on Friday night on the thumbscrew pinch (HG100 closed easily) which proves there's loads. Of work ahead here for me! Posted by Daniel Evans. Subscribe to: Post Comments (Atom). My name is Daniel Evans. I am a grip training enthusiast and weightlifter from the North East of England. I have been involved in each for 7 and 8 years respectively. Robert Baraban Gripper Certification.
Daniel Evans' Grip Training: GripTraining.co.uk Merchandise now available!
http://danielevansgrip.blogspot.com/2009/12/griptrainingcouk-merchandise-now.html
Daniel Evans' Grip Training. Monday, 14 December 2009. GripTraining.co.uk Merchandise now available! Create and buy custom products. Posted by Daniel Evans. Subscribe to: Post Comments (Atom). My name is Daniel Evans. I am a grip training enthusiast and weightlifter from the North East of England. I have been involved in each for 7 and 8 years respectively. Current certifications include RB Germany; RB210, RB240, RB260. GripTraining.co.uk Merchandise now available! Robert Baraban Gripper Certification.
Daniel Evans' Grip Training: August 2010
http://danielevansgrip.blogspot.com/2010_08_01_archive.html
Daniel Evans' Grip Training. Wednesday, 18 August 2010. It's been a while! I've been out of action to to unforseen circumstances. Nevertheless, here we go back to the grindstone. X 1 - Closed. X 1 - Close. X 0 - Hand is worn out from previous session. Couldn't continue. 3 x to pain. Posted by Daniel Evans. Subscribe to: Posts (Atom). My name is Daniel Evans. I am a grip training enthusiast and weightlifter from the North East of England. I have been involved in each for 7 and 8 years respectively.
Daniel Evans' Grip Training: Journal Entry
http://danielevansgrip.blogspot.com/2009/12/journal-entry_16.html
Daniel Evans' Grip Training. Wednesday, 16 December 2009. Vulcan Level 3: x 4. Vulcan Level 6:x 1Vulcan Level 9: x 1. Vulcan Level 13: x 5mm off. Vulcan Level 11 - 10mm Block Set:[/b] x 1 [b]PB[/b]. HG300 (new batch) x Under 1cm miss. Vulcan Level 12 - 10mm Block Set:[/b] x 2mm off. Vulcan Level 3 : x 4. Vulcan Level 4 CCS: x 1. Vulcan Level 5 CCS: x 1. Vulcan Level 6 CCS: x 1. Vulcan Level 6 CCS: x 5mm miss. Vulcan Level 6 CCS: x 1. Vulcan Level 7 CCS: :x Less than 1cm miss. Posted by Daniel Evans.
Daniel Evans' Grip Training: RB Germany Certs
http://danielevansgrip.blogspot.com/2009/12/rb-germany-certs.html
Daniel Evans' Grip Training. Tuesday, 15 December 2009. Posted by Daniel Evans. Subscribe to: Post Comments (Atom). My name is Daniel Evans. I am a grip training enthusiast and weightlifter from the North East of England. I have been involved in each for 7 and 8 years respectively. Current certifications include RB Germany; RB210, RB240, RB260. My current goals are: Vulcan Level 12 CCS Cert, Captains of Crush #3 CCS Cert and RB300 TNS Cert. GripTraining.co.uk Merchandise now available!
Daniel Evans' Grip Training: January 2010
http://danielevansgrip.blogspot.com/2010_01_01_archive.html
Daniel Evans' Grip Training. Saturday, 16 January 2010. Vulcan Level 3: x 5. Vulcan Level 5: x 1. Vulcan Level 6: x 1. Vulcan Level 9: x 1. Vulcan Level 11: x 1. CoC#3 x Hefty Miss. Vulcan Level 3: x 5. Vulcan Level 5: x 1. Vulcan Level 6 x 1. Vulcan Level 7: x Hefty Miss. The break I took over the Xmas hasn't done me any favours! Posted by Daniel Evans. Subscribe to: Posts (Atom). My name is Daniel Evans. Current certifications include RB Germany; RB210, RB240, RB260.
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