sweatinguntilhappy.com
Sweating Until Happy: January 2014
http://www.sweatinguntilhappy.com/2014_01_01_archive.html
Friday, January 24, 2014. Ask Alan: Do you use a pre workout supplement? Wednesday, January 22, 2014. Monday, January 20, 2014. Closing Arguments for 2013. Subscribe to: Posts (Atom). View my complete profile. Check out my Coach Amer. Feel Free to Contact me at sweating it off@hotmail.com. Ask Alan: Do you use a pre workout supplement? Closing Arguments for 2013. Awesome Inc. template. Powered by Blogger.
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Sweating Until Happy: Sir, Do you like Jeans?
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Wednesday, December 3, 2014. Sir, Do you like Jeans? There I was shopping trying to find some clothes for my trip to NYC. Mainly I was looking for a jacket and some sport pants. The sales lady came to check on me. Sales Lady: Sir are you finding everything ok? Me: Yes, Thank you. Sales Lady: Have you seen our jeans? They are on sale. Me: Hmm I don't wear jeans. Sales Lady: Why not? Me: Honestly I have always felt like I was too big for jeans, they just don't fit me right. View my complete profile.
sweatinguntilhappy.com
Sweating Until Happy: November 2014
http://www.sweatinguntilhappy.com/2014_11_01_archive.html
Thursday, November 20, 2014. I Mustache You Some Questions. First yes, I am still alive! I was tagged by Krysten From The Misadventures of a Darwinian Fail. To answer the questions below:. 1 Four names that people call me, other than my real name:. 2 Four jobs I have had:. 3 Four movies I have watched more than once:. 4 Two Books I recommend:. 5 Four places I have lived:. 6 Four Places I have been:. 7 Four places I would rather be right now:. Having coffee with my Dad. 8 Four things I don't eat:.
sweatinguntilhappy.com
Sweating Until Happy: Progress Numbers
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05/09/2009 - 480 lbs. 01/12/2010 - 440 lbs. 02/12/2010 - 436 lbs. 02/15/2010 - 431 lbs. 03/03/2010 - 425 lbs. 03/24/2010 - 417 lbs. 04/15/2010 - 413 lbs. 05/08/2010 - 406 lbs. 05/19/2010 - 402 lbs. 08/06/2010 - 402 lbs. 10/26/2010 - 388 lbs. 11/01/2010 - 402 lbs. 12/31/2010 - 416 lbs. 03/01/2011 - 413 lbs. 04/20/2011 - 410 lbs. 05/23/2011 - 430 lbs. 05/29/2011 - 416 lbs. 06/05/2011 - 415 lbs. 06/12/2011 - 418 lbs. 06/19/2011 - 416 lbs. 06/26/2011 - 413 lbs. Started working with Amer 9/1/2011. 09/02/2012 ...
sweatinguntilhappy.com
Sweating Until Happy: March 2014
http://www.sweatinguntilhappy.com/2014_03_01_archive.html
Saturday, March 29, 2014. Subscribe to: Posts (Atom). View my complete profile. Check out my Coach Amer. Feel Free to Contact me at sweating it off@hotmail.com. Awesome Inc. template. Powered by Blogger.
sweatinguntilhappy.com
Sweating Until Happy: August 2014
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Tuesday, August 5, 2014. I am not qualified! I get a lot of messages and email from people, some just want to say hello, some want to vent, some want support, and some want meals plans. I try to help everyone and anyone who reaches out to me in any way I can but there is one thing I will not do…. Create meals plans. Look at this this way when your car needs service do you take it to the local hardware store? When are feeling sick do you call your hair dresser? Remember they work for YOU. I got the FOMO.
sweatinguntilhappy.com
Sweating Until Happy: May 2014
http://www.sweatinguntilhappy.com/2014_05_01_archive.html
Sunday, May 4, 2014. Sampson County Super Sprint Triathlon - Recap. The day I became a Triathlete had finally arrived and all I could think was " oh my god why did I sign up for this? But the day had come and there was no turning back. I woke up at 4 am the day of the race, mind you I only slept 4 hours that night as the jitters the night before kept me up. I checked the weather and as it had said the night before it was going to rain basically all day, fun right? Racing in the rain! I decided to not cov...
sweatinguntilhappy.com
Sweating Until Happy: Ask Alan
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You asked for it so here it is! Ask me anything about my weight loss journey or anything else! I will start answering these questions in my video blogs every week! Submit questions here :. Disclaimer: I am not a personal trainer or nutrition expert. Any questions about working out or proper nutrition will only be answered with information about what I have experienced or tried in the past. Morally I cannot answer certain questions that should be directed towards trained professionals.*. You are so hot!
sweatinguntilhappy.com
Sweating Until Happy: Progress Pictures
http://www.sweatinguntilhappy.com/p/progress-pictures_30.html
No excuses. 100% Effort Always! Only person who can get in my way is me. Walked my first 5k. College years. Around 360 lbs . started to gain after my 120 loss. In 2003 I lost 120 lbs and weighted 300 lbs. I have not been able to located any pictures of me before 2003, I rarely took any pictures in those days. You are a goodlooking guy. I cant imagine how stunning you will be, when you loose all that extra weight. I struggle myself. but I also say it to myself. take it day by day. March 16, 2011 at 7:24 AM.
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