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Los 2 paradimas de la intensidad en el culturismo | Marcos Riarte's Blog-Todo sobre culturismo
https://marcosriarte.wordpress.com/2010/08/12/los-2-paradimas-de-la-intensidad-en-el-culturismo
Marcos Riarte's Blog-Todo sobre culturismo. Just another WordPress.com site. Nace una opinion nueva. FILOSOFIAS CULTURISTAS SEGUN NIVEL DE EXPERIENCIA →. Los 2 paradimas de la intensidad en el culturismo. Agosto 12, 2010. El problema y la desambiguacion:. Entonces que pasa con las definiciones que nos dan en las revistas del tema? Que son de origenes tan lejanos como 1939 (Your physique de Joe Weider) en las cuales frases como “Mark suele. Definicion erronea del concepto? Sobre carga alrededor 1950 con n...
cyberpump.blogspot.com
Cyberpump!: June 2011
http://cyberpump.blogspot.com/2011_06_01_archive.html
Saturday, June 4, 2011. Goals are an End, Not the Journey. Hard work is great but without having laser like focus with a plan you might find yourself disappointed when it comes to reaching your goals. Goals are an End, Not the Journey. Cyberpump (http:/ www.cyberpump.com). Subscribe to: Posts (Atom). Goals are an End, Not the Journey. Train Hard with Dr. Ken. Cyberpump (http:/ www.cyberpump.com). High Intensity Grass Cutting! SUPER NATURAL STRENGTH by Bob Whelan) INTRODUCTION By RANDY ROACH. An important...
cyberpump.blogspot.com
Cyberpump!: How to Transform Your Physique #84 - Bro Science
http://cyberpump.blogspot.com/2011/07/how-to-transform-your-physique-84.html
Monday, July 4, 2011. How to Transform Your Physique #84 - Bro Science. Happy July 4th for those out there celebrating. I recently came across a video on the Internet that had me shaking my head in disbelief. I have been around for a long time in the weight game (over 30 years), and to date I have never seen something so utterly stupid. There is one universal truth about strength training and that truth is "it is simple stuff! What is the most ridiculous thing I have ever seen in 30 years? SUPER NATURAL ...
cyberpump.blogspot.com
Cyberpump!: April 2011
http://cyberpump.blogspot.com/2011_04_01_archive.html
Monday, April 18, 2011. A Comparison of My Diet of Today to Nearly a Decade Ago. The following piece below I wrote back in 2002. It's now 9 years later. Time sure flies by, but my diet hasn't changed all that much. However, my total calorie count has. I just cannot eat as much. And, frankly, don't seem to need to. Here is today's sample diet in a day:. 4 egg white omelet with no fat cheese. Oatmeal or Uncle Same Cereral. 1 tablespoon of Carlson's cod liver oil. Maybe 2 hard boiled eggs. Half Pound of a l...
cyberpump.blogspot.com
Cyberpump!: May 2011
http://cyberpump.blogspot.com/2011_05_01_archive.html
Tuesday, May 24, 2011. The Body is a Whole. The body is connected. It is not a sum of body parts slapped together. It is a total system. So, why pray tell would you "split" the body up when performing strength training. For an athlete, splitting a strength training program by body parts makes even less sense. Does an athlete use only certain body parts in competition? The human body is not a sum of separate parts. It is a total system. Treat it like one in all respects. Subscribe to: Posts (Atom). Happy ...
cyberpump.blogspot.com
Cyberpump!: October 2010
http://cyberpump.blogspot.com/2010_10_01_archive.html
Wednesday, October 20, 2010. How to Transform Your Physique #87. Bent bars are even worse. At least these bars were not bent. My son is actually able to use chalk in his college weight room. Amazing! That's another issue with a lot of commercial gyms due to the mess it can create. I can see their point, but when you have crappy bars with crappy knurling, holding onto the bar can be an issue in lifts like deadlifts. How do I build my biceps? Should I train this bodypart with that one? This curl, that curl...
cyberpump.blogspot.com
Cyberpump!: August 2011
http://cyberpump.blogspot.com/2011_08_01_archive.html
Tuesday, August 16, 2011. SUPER NATURAL STRENGTH by Bob Whelan) INTRODUCTION By RANDY ROACH. Physical culture is about what you do in the dark. It’s about how hard you train when there is no one to impress. It’s about what you eat, how you think, and what you do on a daily basis. It’s about doing the right thing. And just what is “the right thing” when it comes to true conditioning? Does anyone really possess the answer to this emotionally charged, commercially-loaded question? With such levels of educat...
cyberpump.blogspot.com
Cyberpump!: January 2012
http://cyberpump.blogspot.com/2012_01_01_archive.html
Monday, January 16, 2012. Ever wanted to read the classics of the Iron Game such as Super Strength by Alan Calvert? Do you want REAL books rather than cheesy and cheap photo-copy like reproductions? Well, Physical Culture Books ( http:/ www.physicalculturebooks.com. Is the place to go for REAL reprints of many of the classics. I recently received Super Strength and my first reaction to opening the box from Physical Culture Books was “Wow! 8221; Talk about impressive! Subscribe to: Posts (Atom). Thanks ev...
cyberpump.blogspot.com
Cyberpump!: September 2010
http://cyberpump.blogspot.com/2010_09_01_archive.html
Tuesday, September 7, 2010. How To Transform Your Physique #85. The last 3 days I did a little experiment. I pushed the sled 3 days in a row. And, I seemed to get in better shape each day believe it or not. Yes, I had to be VERY careful but the sled allows me to be very deliberate and high intensity without worrying about tweaking something. Pushing the sled is like doing sprints.but I am basically walking! Cyberpump (http:/ www.cyberpump.com). Subscribe to: Posts (Atom). Train Hard with Dr. Ken. Incline...
cyberpump.blogspot.com
Cyberpump!: (SUPER NATURAL STRENGTH by Bob Whelan) INTRODUCTION By RANDY ROACH
http://cyberpump.blogspot.com/2011/08/super-natural-strength-by-bob-whelan.html
Tuesday, August 16, 2011. SUPER NATURAL STRENGTH by Bob Whelan) INTRODUCTION By RANDY ROACH. Physical culture is about what you do in the dark. It’s about how hard you train when there is no one to impress. It’s about what you eat, how you think, and what you do on a daily basis. It’s about doing the right thing. And just what is “the right thing” when it comes to true conditioning? Does anyone really possess the answer to this emotionally charged, commercially-loaded question? With such levels of educat...
