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Healthy GIRL Living | Health Coach. Mentor. Free Spirit. You were created with purpose. Be inspired. Be encouraged #BeYou #ShowUp | healthygirlliving.org Reviews
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2014 April : Healthy Girl Living
http://www.healthygirlliving.org/2014/04
Archive for April, 2014. How to prepare a spaghetti squash. Posted by HealthyGirlLiving on Apr - 5 - 2014 - Comments Off on how to prepare a spaghetti squash. I love raw broccoli and I especially love it dipped . I'm obsessed with cauliflower and its diversity. Last night I . This has got to be the best "bread" substitute I . Back in the swing of things. Eating clean and feeling . How to prepare a spa. I've always cooked my spaghetti squash in the microwave because . How to prepare a spa.
Revolution Rolls : Healthy Girl Living
http://www.healthygirlliving.org/2013/10/11/revolution-rolls
Posted by HealthyGirlLiving on Oct - 11 - 2013 - Comments Off on Revolution Rolls. This has got to be the best “bread” substitute I have found. Revolution rolls are easy and delicious. Lemon juice or white vinegar. 1 packet of Splenda. 3 Tbs of reduced fat cream cheese. Preheat oven to 350. Line cookie sheet with parchment paper and spray with PAM. Ladel out 6 even blobs, not touching. Bake. Check the rolls about 15 minutes in. You’re looking for them to turn brown, but not burn.*. I'm obsessed with caul...
Broccoli Slaw : Healthy Girl Living
http://www.healthygirlliving.org/2013/10/04/broccoli-slaw
Posted by HealthyGirlLiving on Oct - 4 - 2013 - Comments Off on Broccoli Slaw. I love raw broccoli and I especially love it dipped in ranch, but that’s not ideal when trying to lose weight. So I got a little creative with a recipe I found online. Whipped it up today and it was really good. It’s definitely an unexpected twist on broccoli and cole slaw. 132 grams or 1.5cups of broccoli slaw. 2Tbs of light Ranch dressing. 2 ounces of reduced fat cheese. 2Tbs of Oscar Meyers turkey bacon bits. Back in the sw...
Portabello Mushroom Pizza : Healthy Girl Living
http://www.healthygirlliving.org/2013/12/13/portabello-mushroom-pizza
Posted by HealthyGirlLiving on Dec - 13 - 2013 - Comments Off on Portabello Mushroom Pizza. Back in the swing of things. Eating clean and feeling pretty good. I came across some stuffed mushrooms at Sprouts and thought why not. So I whipped up a new recipe. Wash well, dry with paper towel and remove stem. Organic and low carb. 1 oz Part skim shredded mozzarella cheese. Preheat oven to 375. Spray rimmed baking sheet lined with aluminum foil with non-stick spray. Add additional toppings if desired ).
how to prepare a spaghetti squash : Healthy Girl Living
http://www.healthygirlliving.org/2014/04/05/how-to-prepare-a-spaghetti-squash
How to prepare a spaghetti squash. Posted by HealthyGirlLiving on Apr - 5 - 2014 - Comments Off on how to prepare a spaghetti squash. Spaghetti Squash starts like this. The easiest way to cut it in half (length wise) is to completely cut off the stem (in the above picture the stem is located at the bottom). Inside flesh with seeds in. Do the best you can do. It won’t matter if you have a few strands of that stringy flesh left inside. Place flesh down in a baking dish. I’m a simple girl. I just ...I hope ...
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healthy girl gamer – Living healthy as a girl gamer
Living healthy as a girl gamer. Today is my wonderful Hubs Birthday. You are the most amazing person I know! Thank you for being here to celebrate another birthday! May your year be all you want it to. May you enjoy life and live it to the fullest! January 8, 2017. Hope you had a wonderful Christmas season! The SIL, BIL and their kids went to San Diego for Christmas and allowed the hubs and I to tag along. We are lucky they like us :-). I got to write my message in the sand! San Diego Zoo Safari park.
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Elizabeth Stanley – Holistic Health Coach | Be The Best Version of You!
Elizabeth Stanley – Holistic Health Coach. Small Group Health Challenges. Joy Murphy 19 Years of Lyme. What is Corporate Wellness? In The KNOW Easter Special. March 29, 2016. Join us for out Easter Broadcast Replay! Join Me on In The KNOW! February 29, 2016. I’m so excited to announce today that Cisco Holland. And I will be co-hosting a weekly radio show on wellness! Getting The Word Out! February 6, 2016. Getting The Message Out! I had so much fun today being a guest on the Tom Williams. We are so grate...
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Healthy GIRL Living | Health Coach. Mentor. Free Spirit. You were created with purpose. Be inspired. Be encouraged #BeYou #ShowUp
Health Coach. Mentor. Free Spirit. You were created with purpose. Be inspired. Be encouraged #BeYou #ShowUp. It’s Tuesday and I have a headache. I woke up with a terrible headache along with a stiff neck and stiff upper left shoulder blade. I’m not sure if I slept wrong or what, but I decided to get a tall iced green tea latte with soy milk on my way to work. A few hours later I felt back to normal with all pain gone. Talk about life showing you how caffeine really impacts your body. January 31, 2017.
Healthy Girl Now - Tips to keep you healthy and fit now!
Tips to keep you healthy and fit now! What are vitamins and what do they do? March 16, 2014. Vitamin as a term does not refer to other essential nutrients like essential fatty acids, dietary minerals or essential amino acids (these are required in larger quantities than vitamins). Neither do vitamins comprise of the several varieties of other nutrients that certainly promote good health but are only required in lesser quantities. Presently the medical community recognizes thirteen vitamins. This one is i...
healthygirlnw's Blog
Kale chips are such a great alternative to fatty chips and can really curb your hunger when you want something crunchy. Kale chips can be a staple snack in a plant based diet. Unfortunately they are super expensive premade at the store and usually retail for $5 to $7 dollars for just 5-10 ounces. I bought 3 bunches of fresh organic Kale from Whole Foods and was able to make so many chips! Very easily you can make kale chips at home using fresh kale, spices and your oven. 1 Bunch fresh curled Kale. New Ye...
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Women's Health
This Blog is for womens who wish to get advices on their health realted problems. Different articles would be published on this blogs which will help women to deal with their problems in a better way! Wednesday, August 6, 2008. Contraceptive Pills (OC Pills). Combined Oral Contraceptive Pill. It is over 99% effective if used correctly. Does not interfere with sex. Periods are often lighter, less painful, and more regular. May relieve pre-menstrual tension. Some women develop nausea headaches, or sore bre...
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