worldhousemedicine.blogspot.com
World House Medicine: September 2014
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September 20, 2014. On Strength, Courage, Dignity: Ruby Dee. The kind of beauty I want is the hard-to-get kind that comes from within, strength, courage, dignity. —Ruby Dee. Memorial Service at The Riverside Church of New York. Saturday, September 20, 2014. Subscribe to: Posts (Atom). There was an error in this gadget. More blog posts, articles and writings. Sunday muse on tumblr. Physician in training, writer, world traveler, global thinker for local action. View my complete profile.
smilehealthy.blogspot.com
Smile For Your Healthy: Healthy Vitamins
http://smilehealthy.blogspot.com/2007/05/healthy-vitamins.html
Smile For Your Healthy. Your health is worth everything! Start treating it right and give it the nutrients it must have to maintain optimal health! Because of our diets and lifestyles today:Millions of us are walking. Around right now and are so clogged up with so much hardened fat in our artery walls, when we do have a heart attack, it will come so severe and so sudden, we will never even have a chance to be hospitalized! 6 million people are walking around with Diabetes and don't even know it! When the...
saraloveshealth.blogspot.com
Sara Loves Health!: April 2009
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Tuesday, April 28, 2009. Advocacy Project: Letter to a Public Official. TO: Congressman Keith Ellison. Washington, D.C. Phone: 612 522 1212. Having cut backs in physical and health edication classes is causing these kids to lose required daily physical activity. With obesity rates at it's high in the USA and continuing to grow, physical education is something that should be increasing in stead of decreasing. We don't have total control over our health. But, we do have methods and control over health ...
smilehealthy.blogspot.com
Smile For Your Healthy: The Greatest Vitamin
http://smilehealthy.blogspot.com/2007/05/greatest-vitamin.html
Smile For Your Healthy. The Greatest Vitamin in the World gives critical nutritional support in all areas of the body by using only the highest grade Whole Vitamins ( not the synthetic ), Chelated Minerals, Probiotics, Enzymes, along with other critical nutrients that are scientifically proven to help nutritionally support the entire body! Subscribe to: Post Comments (Atom). Testosterone Linked To Strokes. Nutrition Important to Healthy Life. Reduce The Heart Attack Threat. Tip For Improving Your Healthy.
smilehealthy.blogspot.com
Smile For Your Healthy: Vitamin D Levels
http://smilehealthy.blogspot.com/2007/06/vitamin-d-levels.html
Smile For Your Healthy. Both forms are converted to active vitamin D by the body. However, studies have determined that cholecalciferol is about three times more potent than ergocalciferol in the conversion process. The test numbers you mention refer to blood levels of the major circulating form of vitamin D (in units called nmol/L). Your current level of 27 is indeed on the low end. To raise your levels to current recommendations, you may need at least 1,000 IU of supplemental vitamin D in the form of c...
smilehealthy.blogspot.com
Smile For Your Healthy: Overweight and Obesity
http://smilehealthy.blogspot.com/2007/06/overweight-and-obesity.html
Smile For Your Healthy. Since the mid-seventies, the prevalence of overweight and obesity has increased sharply for both adults and children. Data from two NHANES surveys show that among adults aged 20–74 years the prevalence of obesity increased from 15.0% (in the 1976–1980 survey) to 32.9% (in the 2003–2004 survey). Dyslipidemia (for example, high total cholesterol or high levels of triglycerides). Sleep apnea and respiratory problems. Some cancers (endometrial, breast, and colon). Although one of the ...
smilehealthy.blogspot.com
Smile For Your Healthy: The Hour of Heart Failure
http://smilehealthy.blogspot.com/2007/06/hour-of-heart-failure.html
Smile For Your Healthy. The Hour of Heart Failure. You are more likely to suffer a heart attack at either midnight or just before dawn, according to a recently published report in the United States. The study was undertaken after doctors at a hospital in California observed that many male patients suffered from congestive heart. Subscribe to: Post Comments (Atom). Testosterone Linked To Strokes. Nutrition Important to Healthy Life. Reduce The Heart Attack Threat. Tip For Improving Your Healthy.
smilehealthy.blogspot.com
Smile For Your Healthy: Nutrition Important to Healthy Life
http://smilehealthy.blogspot.com/2007/06/nutrition-important-to-healthy-life.html
Smile For Your Healthy. Nutrition Important to Healthy Life. As a 20-year fitness enthusiast, I am well aware of the importance of exercise in maintaining a healthy body. However, it has taken me four decades to learn that good nutrition is just as important in the overall health equation. Consuming a diet rich in fruits and vegetables, whole grains, lean protein and healthy fat helps maintain body weight, stabilize blood sugar levels and provide essential nutrients. Since free radicals are produced from...
smilehealthy.blogspot.com
Smile For Your Healthy: What is a good healthy fat burning diet
http://smilehealthy.blogspot.com/2007/06/green-tea-as-much-as-you-can-consume.html
Smile For Your Healthy. What is a good healthy fat burning diet. As much as you can consume each day will speed up the metabolism. Also eat a healthy diet 5 pieces of fruit and veg per day. There isn't such a thing as a healthy fat burining diet. Crash diets only provide short term results, can cause health problems and the weight tends to go straight back on. Your weight is approximately 13st, I don't know what your height or sex is, but if your male and average height that isn't much overweight.
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