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healthyrebekah – I imagine heaven smells like pizza | healthyrebekah.wordpress.com Reviews
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I imagine heaven smells like pizza
Please Wait… Loading | BandedKeto
https://bandedketo.wordpress.com/2015/06/13/please-wait-loading
Combining a Ketogenic Lifestyle with a Gastric Lap Band. Please Wait… Loading. This morning I stepped on the scales with a little trepidation. My Fitbit Aria scale has been telling me that my weight has spent the last couple of months fluctuating (I must confess, Magnum Caramel Ego ice creams have got the better of me) and I am sick of being in the 60s. Weight: 59.2kg, down from 78.5kg. Neck Measurement: 29cm, down from 34cm. Bust Measurement: 88cm, down from 106cm. Waist Measurement: 73cm, down from 92cm.
Far Out, Brussel Sprout | BandedKeto
https://bandedketo.wordpress.com/2015/06/14/far-out-brussel-sprout
Combining a Ketogenic Lifestyle with a Gastric Lap Band. Far Out, Brussel Sprout. So, let’s pretend for a moment that you were never served slushy, overcooked Brussel Sprouts as a child. I know that most of us were made to eat these things because they are good for us , but we did it under sufferance and hated every slimy, green bite. Surely everyone our age remembers the disgust? But wait, I have the answer. It is all about the preparation! I know, I didn’t think it was possible either, but bare with me.
Blood, Sugar, Sex, Magik. | BandedKeto
https://bandedketo.wordpress.com/2016/03/17/blood-sugar-sex-magik
Combining a Ketogenic Lifestyle with a Gastric Lap Band. Blood, Sugar, Sex, Magik. Well, hello. Thought I had died? Disappeared into a black hole? Been brutally murdered in a gang related incident? Nearly. The life of a student, Christmas holidays, the new working year and a painful trip off the bandwagon is more like it. Comes out with a great diet. A lot of research has been done into the benefits of intermittent fasting and reduction of calorie intake. As a diet for humans! Book to my Kindle. And read...
Pantry | BandedKeto
https://bandedketo.wordpress.com/pantry
Combining a Ketogenic Lifestyle with a Gastric Lap Band. Butter Grass-fed is best. In Australia, Westgold is the best (and cheapest) that I have found. Full fat yogurt (this is tough, look at the carbs and choose wisely). Heavy (full fat) Cream. Avoid powdered milk, factory diary, condensed or evaporated milk, skim or low fat milk, fake butters, grain fed butter. GOOD AND EXTREMELY TASTY SOURCES OILS/FATS. Avoid seed oils such as sunflower, canola, peanut, soy and vegetable oils. Avoid Commercial dressin...
About this little Blogger | BandedKeto
https://bandedketo.wordpress.com/about-this-little-blogger
Combining a Ketogenic Lifestyle with a Gastric Lap Band. About this little Blogger. I’m a girl that has struggled all her life with her weight and has decided to have a LapBand solution and follow a ketosis diet. I am a Nurse, who has stumbled upon the Ketosis diet and seen the sense of it from a physiological point of view and thought that, with the guidance of. 5 comments on “ About this little Blogger. August 6, 2014. Had a great time reading the blog! August 7, 2014. September 28, 2014. Hey gorgeous ...
Och Aye the Noo. | BandedKeto
https://bandedketo.wordpress.com/2015/08/01/och-aye-the-noo
Combining a Ketogenic Lifestyle with a Gastric Lap Band. Och Aye the Noo. Happy first of August. Goodness gracious, where is this year going? This week is full of cold weather and comfort eating, so I thought that I might need to reign the beast in again and start looking for other ways to cheat with nutritious food, like the recipe below. 250 grams of Oatmeal. 25 grams of Salted Butter. 1 Pinch of Salt (Himalayan is my favourite, but you know that right? Teaspoon of Bicarbonate Soda. 150 ml of Hot Water.
Plateaux Help | BandedKeto
https://bandedketo.wordpress.com/plateaux-help
Combining a Ketogenic Lifestyle with a Gastric Lap Band. OK So let’s talk about the reasons that people stop losing weight on the LCHF diet. 1 Be Honest, Are you Really Following your Macros? 3 But the Scales Aren’t Going Down. DON’T weigh yourself every day. Weight loss is not about kilos, it is about shape, muscle gain, body fat decreasing and better health. Step away from the scales and weigh yourself once a week. I KNOW IT’S HARD! I am a scale addict, but be rewarded by the Non Scale Victories (NSV).
The Emperors New Clothes | BandedKeto
https://bandedketo.wordpress.com/2015/08/05/the-emperors-new-clothes
Combining a Ketogenic Lifestyle with a Gastric Lap Band. The Emperors New Clothes. Winter. That glorious time of year where large coats and scarves, boots and hot chocolate make all the difference. Hot chocolate is one of my favourite things on a cold winters day, with marshmallows and biscuits, and then more hot chocolate. Cup of Heavy Cream. Cup of Coconut Cream. 50 grams of 80% Chocolate. Teaspoon of Chilli Powder. Teaspoon of Vanilla Essence. 1 Cup of Water. Leave a Reply Cancel reply. You are commen...
Happy Birthday to me!!! | BandedKeto
https://bandedketo.wordpress.com/2015/06/25/happy-birthday-to-me
Combining a Ketogenic Lifestyle with a Gastric Lap Band. Happy Birthday to me! This time last year, I was fasting for an operation that has changed my life. It’s a big call to say something like that, but it is the truth. One year ago today I got my lap band and I am happy to say that it is one of the best things that I have ever done. To those starting the band journey, welcome and congratulations on making a decision that will change your life. I wont tell you that it is all plain sailing, but then...
The Fitness Protection Program | BandedKeto
https://bandedketo.wordpress.com/2015/07/16/the-fitness-protection-program
Combining a Ketogenic Lifestyle with a Gastric Lap Band. The Fitness Protection Program. I have been slack with the exercise lately. Walking the dogs (and running to the fridge) is about all I am doing currently, and all the sitting whilst studying is taking its toll on my fluctuating weight loss. So, in the interests of science (read, not getting too unfit), I did a bit of research for things that don’t involve going to the gym and found an amazing work out called The Seven Minute Workout . Follow Bande...
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healthyrebekah – I imagine heaven smells like pizza
I imagine heaven smells like pizza. Weigh-in Tuesday: Week 4. I didn’t meal prep and it sucks. Weigh-in Tuesday: Week 3. My waist is getting smaller and my bum remains the same *le sigh*. On Weigh-in tuesday: Week 2. On Weigh-in tuesday: Week 2. On I promise I’m not Meredi…. On I promise I’m not Meredi…. On Weigh-in Tuesday: Day 8. Weigh-in Tuesday: Week 4. I gained 1.8lbs 😦. Beginning weight: 229.8 lbs. Current weight: 223.6 lbs. Total weight loss: 6.2 lbs. Anyway, click on this link. November 18, 2014.
The Healthy Rebel App - Secretly healthy, delicious, whole-food recipes
Secretly healthy, delicious, whole-food recipes. Download now on iOS and Android. The Healthy Rebel App – Simple, Healthy and Delicious Recipes. 300 healthy, delicious, mouth-watering dessert and treat recipes created by Amy Layne of DAMYHealth.com. The best healthy recipes available online now in one awesome app! All of the recipes in the Healthy Rebel App are made with all-natural, whole food ingredients. Yes, you can enjoy desserts and treats when they are made from whole, real ingredients. Complete E...
Healthy Rebel | Cause Being Healthy Was Never About Being Average!
Cause Being Healthy Was Never About Being Average! We are busy updating and will be back with a brand new flash site for you all. Thanks to our loyal fans 🙂. Leave a Reply Cancel reply. Your email address will not be published. Required fields are marked *. Proudly powered by WordPress.
Healthy Recap — Health Tips for People on the Go
Health Tips for People on the Go. Reduce Stress and Anxiety in Your Home. In this segment, Dr. Oz meets with his friend Nate Berkus, who shares his favorite tips to reduce stress and anxiety in your home. Put Your Feet Up To End Anxiety. Most Emotional Piece of Art. Nate says it is very important to have pieces of art throughout your home that you enjoy bring you positive emotions when you look at them. Home Design Health Impact. Declutter and Regain Control. Declutter your home and regain control. N...
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