Helen Janousek is a qualified, experienced personal fitness trainer offering one-to-one and small group personal training with nutritional and weight management advice to those in the Forres, Elgin, Nairn and surrounding Moray area of Scotland who want to improve their health and fitness.
http://hjpersonaltrainer.co.uk/
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HJ Personal Trainer in Forres Moray - independent, bespoke personal training in a beautiful environment – Forres & Moray Firth Area | hjpersonaltrainer.co.uk Reviews
https://hjpersonaltrainer.co.uk
Helen Janousek is a qualified, experienced personal fitness trainer offering one-to-one and small group personal training with nutritional and weight management advice to those in the Forres, Elgin, Nairn and surrounding Moray area of Scotland who want to improve their health and fitness.
hjpersonaltrainer.co.uk
HJ Personal Trainer - Links
http://www.hjpersonaltrainer.co.uk/links.asp
About HJ Personal Trainer. What does Personal Training involve? Benefits of Personal Training. Small Group Personal Training. Who do I train? General health and fitness. National Register of Personal Trainers. Register of Exercise Professionals. European Institute of Fitness. Focus Martial Arts and Fitness Centre. Red House Fitness and Fun. Scott Paget - Personal Trainer. The Feel Good Wall. Wea women @ work. The Little Green Gift Shop. T: 01309 673231 M: 07912 528584.
HJ Personal Trainer - Individual Personal Training
http://www.hjpersonaltrainer.co.uk/services.asp
About HJ Personal Trainer. What does Personal Training involve? Benefits of Personal Training. Small Group Personal Training. Who do I train? General health and fitness. Small Group Personal Training. Every one of my personal training programmes begins with an initial consultation session. During this session we will discuss all of your reasons for deciding to come to HJ Personal Trainer - your health and fitness goals, aspirations, motivations, limitations and time constraints. Page to see what other ty...
HJ Personal Trainer - Testimonials
http://www.hjpersonaltrainer.co.uk/testimonials.asp
About HJ Personal Trainer. What does Personal Training involve? Benefits of Personal Training. Small Group Personal Training. Who do I train? General health and fitness. Click on a press image below to download a pdf file of the article. Helen has been inspiring! After more than 10 years of living like this I'd become a little "portly". Because of my lifestyle:- endless travel, living away from home in hotels, I thought I'd find it difficult to maintain any kind of keep-fit regimen. Helen created a set o...
HJ Perosonal Trainer - Small Group Personal Training
http://www.hjpersonaltrainer.co.uk/services_sgpt.asp
About HJ Personal Trainer. What does Personal Training involve? Benefits of Personal Training. Small Group Personal Training. Who do I train? General health and fitness. Many people prefer to train together with a partner or in a small group of likeminded people - this could be spouses, siblings or just friends. You may be at similar fitness levels or have the same health and fitness goals in mind. Maybe you want to train for a 10km run together or lose your babyweight with other new mums? These tests an...
HJ Personal Trainer - About HJ Personal Trainer
http://www.hjpersonaltrainer.co.uk/aboutHJPT.asp
About HJ Personal Trainer. What does Personal Training involve? Benefits of Personal Training. Small Group Personal Training. Who do I train? General health and fitness. What does Personal Training involve? Benefits of Personal Training. I am Helen Janousek and I live in the beautiful town of Forres in Moray, North-east Scotland with my husband, young son and two labradors. Why did I become a personal trainer? The challenge was on - and what a challenge it was! After going through my fitness, health and ...
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HJ Personal Trainer in Forres Moray - independent, bespoke personal training in a beautiful environment – Forres & Moray Firth Area
Skip to primary navigation. Forres and Moray Firth Area. What Does Personal Training Involve. Benefits of Personal Training. Individual / Small group. Who do I train? General Health & Fitness. Tips & Tutorials. Welcome to the HJ Personal Trainer website. I am Helen Janousek and I live in the beautiful town of Forres in Moray, North-east Scotland with my husband, two children Samson and Ella, Ushi the dog, Shadow the cat and 3 beehives. Why did I become a personal trainer? I want to bring all of these ben...
HJ Personal Trainer - Home
About HJ Personal Trainer. What does Personal Training involve? Benefits of Personal Training. Small Group Personal Training. Who do I train? General health and fitness. HJ Personal Trainer offers a range of high quality, bespoke and independent personal training services, along with lots of confidence and motivation to ensure that you can reach any fitness, health or lifestyle goals that you may have! Check out the services. On offer to see which suits you and your lifestyle best.
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