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Austin Certified Personal Trainer| Human Machine Athletic Club |

Call now for a $15 Personal Training session! We Train the Athletes of Everyday Life. Human Machine is a clean, safe and comfortable training studio for one-on-one and small group personal training. We use basic, easy-to-learn exercises and combine them into high-intensity, functional circuits. These circuits build strength, boost stamina, increase flexibility and improve balance and coordination in our clients. Snapshots from the Gym. The personal trainers at Human Machine understand that we want to be ...

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JS FITNESS, INC.

JONATHAN SPEAKMAN

4618 S●●●●●●od Ave

Au●●in , Texas, 78756

United States

(512)●●●●●-7576

jo●@humanmachinetraining.com

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JS FITNESS, INC.

JONATHAN SPEAKMAN

4618 S●●●●●●od Ave

Au●●in , Texas, 78756

United States

(512)●●●●●-7576

jo●@humanmachinetraining.com

View this contact

JS FITNESS, INC.

JONATHAN SPEAKMAN

4618 S●●●●●●od Ave

Au●●in , Texas, 78756

United States

(512)●●●●●-7576

jo●@humanmachinetraining.com

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Austin Certified Personal Trainer| Human Machine Athletic Club | | hmathletic.com Reviews

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Call now for a $15 Personal Training session! We Train the Athletes of Everyday Life. Human Machine is a clean, safe and comfortable training studio for one-on-one and small group personal training. We use basic, easy-to-learn exercises and combine them into high-intensity, functional circuits. These circuits build strength, boost stamina, increase flexibility and improve balance and coordination in our clients. Snapshots from the Gym. The personal trainers at Human Machine understand that we want to be ...

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3 jon speakman

4 chase schernik

5 services

6 one on one training

7 small group training

8 nutrition coaching

9 recovery techniques

10 north austin

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email protected,trainers,jon speakman,chase schernik,services,one on one training,small group training,nutrition coaching,recovery techniques,north austin,blog,video library,testimonials,sign up today,sit all day,wwwhmathletic.com/

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Austin Certified Personal Trainer| Human Machine Athletic Club | | hmathletic.com Reviews

https://hmathletic.com

Call now for a $15 Personal Training session! We Train the Athletes of Everyday Life. Human Machine is a clean, safe and comfortable training studio for one-on-one and small group personal training. We use basic, easy-to-learn exercises and combine them into high-intensity, functional circuits. These circuits build strength, boost stamina, increase flexibility and improve balance and coordination in our clients. Snapshots from the Gym. The personal trainers at Human Machine understand that we want to be ...

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hmathletic.com

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Come train with your friends! Small Group Personal Training for just $99| Austin Certified Personal Trainer| Human Machine Athletic Club

http://www.hmathletic.com/services/small-group-personal-training

Our Small Group Personal Training was designed for groups of no more than six clients that want the hands-on coaching and motivation of a personal trainer, the camaraderie of working out with other people and appreciate a price tag that is lower than traditional one-on-one personal training. The Small Group Personal Training session is supervised by one of our certified personal trainers and delivers a challenging total body workout. 6 reasons why Small Group Training is better than a bootcamp:. Most per...

2

Foam Rolling | Austin Certified Personal Trainer| Human Machine Athletic Club

http://www.hmathletic.com/portfolio/foam-rolling

July 24, 2014. Foam Rolling. The quick and cheap answer to a $75 sports massage! Foam rolling was developed to help athletes relieve tension and tightness in their muscles by actively applying pressure to or “massaging” these problem areas. A massaged muscle will have better blood flow and faster muscle repair. This ultimately leads to less soreness and a quicker recovery after a tough workout. Here are 3 quick tips on how to foam roll more effectively! 2 Don’t hang out on the really painful spots. Here&...

3

Human Machine's Weight Loss Program | Austin Certified Personal Trainer| Human Machine Athletic Club

http://www.hmathletic.com/services/nutrition-coaching

Whether you’re trying to build up or slim down, the real effort needs to come in the kitchen, not necessarily the gym. Should you go Paleo or Mediterranean? We’re here to answer your questions, explain your options, help you make the right food choices and develop a comprehensive eating plan to help you accomplish your goals. Ready to Lose Weight and Reduce Body Fat? Try our Weight Loss 101 Program! Step 1: Gather information. We need to know more about you before we can start suggesting changes. In ...

4

Sit all day? Try this stretch for back pain relief. | Austin Certified Personal Trainer| Human Machine Athletic Club

http://www.hmathletic.com/sit-all-day-try-this-stretch-for-back-pain-relief

Try this stretch for back pain relief. Try this stretch for back pain relief. Why a Personal Trainer is Worth Your While. June 4, 2014. Father’s Day: A Son’s Gift to His Father. June 11, 2014. Try this stretch for back pain relief. October 28, 2014. Starting to Resemble Quasimodo? Get your Posture Back in one Easy Stretch! December 3, 2014. Why the Paleo Diet Misses the Mark. November 7, 2014. Try this stretch for back pain relief. October 28, 2014. Try this stretch for back pain relief. I’m going ...

5

Injured? We can help get you back in shape with our Recovery Techniques class.| Austin Certified Personal Trainer| Human Machine Athletic Club

http://www.hmathletic.com/services/recovery-techniques

We are developing some awesome recovery options for our clients! Hold tight and we'll be unveiling them soon! What makes us different from other clubs? Human Machine Athletic Club is a. Private training studio that. Offers experienced, certified trainers for one-on-one and small group personal training. We specialize in safe, effective functional training programs for people of all ages and fitness levels. Our clients always receive hands-on, personal. Read Anything Good Lately? December 3, 2014.

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hmathletic.com

Austin Certified Personal Trainer| Human Machine Athletic Club |

Call now for a $15 Personal Training session! We Train the Athletes of Everyday Life. Human Machine is a clean, safe and comfortable training studio for one-on-one and small group personal training. We use basic, easy-to-learn exercises and combine them into high-intensity, functional circuits. These circuits build strength, boost stamina, increase flexibility and improve balance and coordination in our clients. Snapshots from the Gym. The personal trainers at Human Machine understand that we want to be ...

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