honeimprovement.wordpress.com
Hone Improvement | A sharp personal development blog.A sharp personal development blog. (by honeimprovement)
http://honeimprovement.wordpress.com/
A sharp personal development blog. (by honeimprovement)
http://honeimprovement.wordpress.com/
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Hone Improvement | A sharp personal development blog. | honeimprovement.wordpress.com Reviews
https://honeimprovement.wordpress.com
A sharp personal development blog. (by honeimprovement)
honeimprovement.wordpress.com
Cheat Weekend | Hone Improvement
https://honeimprovement.wordpress.com/2011/11/14/cheat-weekend-2
A sharp personal development blog. November 14, 2011. I’m taking my thursday morning weigh-in last week as my official weekly weigh-in. I took friday off, and basically cheated from thursday night to saturday night. I reported a 3.4lb gain. I also switched up my eating plan a lot. I’m not used to fruit and bread being back in the rotation. It will be interesting to see what next week shows. Week 4: 163.8lbs / 16.8 BF%. Week 3: 160.4lbs / 16.7 BF%. Week 2: 162.0lbs / 16.6 BF%. And I worked out tonight:.
Music | Hone Improvement
https://honeimprovement.wordpress.com/2011/10/29/music
A sharp personal development blog. Phase 3: Week 2 Results →. October 29, 2011. Okay, so my fellow 4HBer NewJohn. Has been doing a music series of songs that motivate him. Many hit a chord with me (pun intended) as I listened to much of it. So I’ve decided to share a few songs that have helped me keep motivated. Now I Wanna Sniff Some Glue – Ramones. The Prisoner – D.O.A. Surfin’ on Heroin – The Forgotten Rebels. Another classic Canadian punk band. Nihilism – Rancid. This entry was posted in Uncategorized.
June | 2011 | Hone Improvement
https://honeimprovement.wordpress.com/2011/06
A sharp personal development blog. Monthly Archives: June 2011. PAGG Stack – Coffee Update. June 30, 2011. Coffee Update A week ago, I made a post about my coffee consumption. I had tabulated my daily intake at 6 cups of coffee. It’s not the coffee that concerns me as much as the little 2% milk pots. (I … Continue reading →. Slow Carb Diet 4HB. June 29, 2011. Slow Carb Diet 4HB. June 28, 2011. Slow Carb Diet 4HB. Damage Control: Limiting fat gain on cheat day. June 27, 2011. Slow Carb Diet 4HB. It’...
honeimprovement | Hone Improvement
https://honeimprovement.wordpress.com/author/honebd
A sharp personal development blog. November 14, 2011. I’m taking my thursday morning weigh-in last week as my official weekly weigh-in. I took friday off, and basically cheated from thursday night to saturday night. I reported a 3.4lb gain. I also switched up my eating plan a lot. … Continue reading →. November 8, 2011. I’ve introduced daily fruit for the first time in several … Continue reading →. November 7, 2011. Phase 3: Week 3 Results. November 5, 2011. November 2, 2011. Phase 3: Week 2 Results.
October | 2011 | Hone Improvement
https://honeimprovement.wordpress.com/2011/10
A sharp personal development blog. Monthly Archives: October 2011. Phase 3: Week 2 Results. October 30, 2011. I gained 1.8 lbs! I switched from doing exercises only using my body weight to doing workouts with weights. Today I bought more weights from a guy on kijiji. I have a lot more plates, and got a bar and … Continue reading →. October 29, 2011. October 27, 2011. October 24, 2011. Phase 3: Week 1 Results. October 22, 2011. Body Recomposition – Phase 3. October 15, 2011. Today I weighed in at 160....
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projectguineapig.wordpress.com
Bigger cage for a smaller me | Project Guinea Pig
https://projectguineapig.wordpress.com/2011/09/04/bigger-cage-for-a-smaller-me
Bigger cage for a smaller me. September 4, 2011. I think I have everything set up well enough to move everything over to the new site. So from now on you can find me over at http:/ projectguineapig.net/. If you subscribed to my old blog you will have to resubscribe to the one which uses a different service for email subscriptions. I closed all the comments to old posts on this site. All comments are open and transferred to the new site. I hope to see all of you over at my new site! From → Life. I 3 snow&...
projectguineapig.wordpress.com
Project Guinea Pig | Page 2
https://projectguineapig.wordpress.com/page/2
100 push ups and an unexpected loss. August 29, 2011. Today should have been the start of week 2 of my one hundred push ups challenge, but since I did not do week 1 day 3 perfectly I did not feel like I should move on. So I am going to repeat week 1 again to make sure I am ready for week 2. Here are my results:. Max (at least 5). I’m glad I’m repeating this week because I still struggled with today’s sets. I think I will be ready for week 2 at the end of this week though. From → 100 push ups. The extende...
projectguineapig.wordpress.com
Relocation notice | Project Guinea Pig
https://projectguineapig.wordpress.com/2011/09/06/relocation-notice
September 6, 2011. I just wanted to take a second to remind everyone that I have moved my blog to www.projectguineapig.net. You will have to resubscribe over there to continue receiving email notification of new posts. From → Life. Larr; Bigger cage for a smaller me. Leave one →. Relocation notice Low Carb Daily. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Notify me of new comments via email. Get every new post d...
projectguineapig.wordpress.com
Sometimes things don’t go how you expect them to | Project Guinea Pig
https://projectguineapig.wordpress.com/2011/08/31/sometimes-things-dont-go-how-you-expect-them-to
Sometimes things don’t go how you expect them to. August 31, 2011. If you haven’t caught on yet I am a very obsessive person and I worry A LOT! I thought that I had started to get over that bit of worry and obsession, but then this last cheat day I went all out and jumped up 7.2lbs! How I managed that is unknown to me, but I’ll take it! I almost forgot to mention. I also was freaking out because I for some reason was craving diet soda all day. I didn’t want to drink anything else! I lost 2.2lbs! Now you ...
projectguineapig.wordpress.com
Building a new cage | Project Guinea Pig
https://projectguineapig.wordpress.com/2011/09/01/building-a-new-cage
Building a new cage. September 1, 2011. From → Life. Larr; Sometimes things don’t go how you expect them to. September 2, 2011 07:28. Self hosted is the way to go. Shoot me an email if you need help with anything! September 2, 2011 08:32. September 3, 2011 08:47. September 3, 2011 09:45. Sadly I will not get to enjoy bacon day. I will be working at the Arkansas vs. Missouri State football game today. Which means walking up and down tons of stairs. I don’t think lots of bacon, heat, ...I’m looking f...
projectguineapig.wordpress.com
Zero | Project Guinea Pig
https://projectguineapig.wordpress.com/2011/09/03/zero
September 3, 2011. My 100 push up challenge failed miserably this week. Even though I did the first week over again this week I still could not finish day 3. In fact I did WORSE this week…. Max (at least 10). Push ups are something that I want to do anyway, but I think this program may not be a great fit for me. I am working on a new way to get to 100 push ups but haven’t finalized my plan yet. Hopefully soon I will have that plan in place though. From → 100 push ups. Larr; Building a new cage. August 4t...
projectguineapig.wordpress.com
Recommendations | Project Guinea Pig
https://projectguineapig.wordpress.com/recommendations
As I continue to learn about and research low carb living and various health/fitness issues I plan on highlighting things I find interesting here. So check back every so often to see if I have added anything new. The list is short right now because I am still new to all this kind of information. Why We Get Fat. Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health. By Gary Taubes (I have not read this yet, but it is on my to read list.). Livin’ La Vida Low Carb. Enter...
projectguineapig.wordpress.com
Progress Pictures | Project Guinea Pig
https://projectguineapig.wordpress.com/stats
July 17th, 2011 : 262.8lbs. August 13th, 2011 : 243.8lbs. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email. First big goal: 199.8lbs.
Let's Get Small | My journey back to fitness using the 4HB program | Page 2
https://mark78130.wordpress.com/page/2
Let's Get Small. My journey back to fitness using the 4HB program. Max Capacity Training Program. Newer posts →. Full Diet Break Day 6. August 26, 2011. I finished today at about 3300 calories, just under the target of 3600 with about 200 carbs. I will weigh in the morning and will not take a Free Day but will continue with FDB. Thanks for stopping by! Full Diet Break Day 5. August 25, 2011. Calories: 3,636 Fat 199 grams Protein 210 grams Carbs 233 grams. Here are todays numbers:. Hit the bullseye on the...
projectguineapig.wordpress.com
Daily Stats | Project Guinea Pig
https://projectguineapig.wordpress.com/daily-stats
Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email. June 15th, 2011 : 269.2lbs - started low carb. Currently 239.8lbs - September 3rd, 2011.
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honeiipop (NOW WEEDCASTLE) - DeviantArt
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Blogue de HoneiiRainbow - Une histoire en photo...<3 - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Plus d'actions ▼. S'abonner à mon blog. Création : 03/11/2010 à 18:41. Mise à jour : 06/07/2011 à 15:46. Une histoire en photo. 3. Ajoute moi Dans Tes amis. N'oublie pas que les propos injurieux, racistes, etc. sont interdits par les conditions générales d'utilisation de Skyrock et que tu peux être identifié par ton adresse internet (23.21.86.101) si quelqu'un porte plainte. Ou poster avec :. Posté le vendredi 17 juin 2011 19:25. Bobo pour cette personne....
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Mixed Media Artist, Foodie and Crazy Lady. Graffiti and Street Art. Fresh, kid friendly food. That is quick, easy. Taking all the crap out of our home and fridge. Additives are everywhere. They're in our home, beauty products, the food we eat. Most are not necessary. Why are they there and how do we get rid of them? Great Places in and Around Chesterville. D and D Performance. St Mary's Catholic School. Mike Dean' Super Food Store. Winchester and District Memorial Hospital.
Honeil's blog - Blog de Honeil - Skyrock.com
Je vais vous presenter mon chien celui que j ai toujour rever d avoir et je les enfin alor bonne visite. 24/06/2009 at 2:04 PM. 16/07/2009 at 6:29 AM. Subscribe to my blog! Don't forget that insults, racism, etc. are forbidden by Skyrock's 'General Terms of Use' and that you can be identified by your IP address (66.160.134.14) if someone makes a complaint. Please enter the sequence of characters in the field below. Posted on Wednesday, 24 June 2009 at 2:09 PM. Edited on Wednesday, 24 June 2009 at 2:46 PM.
Hone Improvement | A sharp personal development blog.
A sharp personal development blog. November 14, 2011. I’m taking my thursday morning weigh-in last week as my official weekly weigh-in. I took friday off, and basically cheated from thursday night to saturday night. I reported a 3.4lb gain. I also switched up my eating plan a lot. I’m not used to fruit and bread being back in the rotation. It will be interesting to see what next week shows. Week 4: 163.8lbs / 16.8 BF%. Week 3: 160.4lbs / 16.7 BF%. Week 2: 162.0lbs / 16.6 BF%. And I worked out tonight:.
حنین
۲۳ دی ۹۳ , ۱۷:۲۴. ۲۳ دی ۹۳ , ۱۷:۲۲. ۲۸ آذر ۹۳ , ۱۷:۴۴. ۲۶ آذر ۹۳ , ۰۱:۳۸. ۲۰ آذر ۹۳ , ۲۱:۳۱. ۱۵ آذر ۹۳ , ۰۱:۴۰. ۱۵ آذر ۹۳ , ۰۱:۰۲. ۱۵ آذر ۹۳ , ۰۰:۵۹. ۱۸ مهر ۹۳ , ۲۳:۰۵. ۱۷ شهریور ۹۳ , ۱۳:۵۵. استقبال جهانی از مسابقه ایرانی. وبلاگ رسمی شرکت بیان. مسابقات برنامه نویسی بیان. این بلکم بازى هارا براى درنیارید. مادرهاییتان عذا دار میشوند. ما آدمه،آدم ها نیستیم. آهاى کسانى که خود را آقا میخوانید. ما آدم شما نیستم. خلق جهان هم پناه آورده اند. ما با حسین کافریم. دوباره هوس حرم کرده ام. یا رضا ندیدم حرم حسین.
پایگاه فرهنگی،مذهبی حنین
پوستر / سلام بر سرور زنان عالم. تاریخ ارسال پست : سه شنبه ۱۳۹۴/۰۱/۲۵ نویسنده : بسیجی. به مناسبت ولادت حضرت فاطمه زهرا (س) پوستری طراحی کردیم که برای شما سروران در این پست به اشتراک می گذاریم. برای در یافت پوستر در سایز اصلی کلیک کنید. ذکر تحویل سال ما یا زهراست. تاریخ ارسال پست : جمعه ۱۳۹۳/۱۲/۲۹ نویسنده : بسیجی. یا زهرا (س) . هر سال منم عبد عطایت مادر . خوشبخت شدم من از دعایت مادر . نوروز که قابلی ندارد بی بی . صد عید ، الهی به فدایت مادر . کاروان سلامت لبیک یا محمد. جشن انقلاب در دابودشت. یادواره 13 شهی...
Honein (Peeeiiixxxxiiinnnhhoooo~~~) - DeviantArt
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