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My Cebu50 (Part 2 of 2): An Unfinished Story | it's SHAW time!
https://itsshawtime.wordpress.com/2015/04/20/my-cebu50-part-2-of-2-an-unfinished-story
It's SHAW time! My Cebu50 (Part 2 of 2): An Unfinished Story. April 20, 2015. Dennis F. Savellano. Group picture minutes before the gunstart. (Photo grabbed from Cebu50 FB page). It was still dark and cold when the race started at 4:15am in Brgy. Taptap Gym, the starting line of the 2nd Cebu50 Trail Ultramarathon 2015. The brainchild of organizer Blue Tradio. Goofing around during the race briefing. (Photo grabbed from Cebu50 FB page). The first 4km was on concrete/asphalt descent to Brgy. Tagbao....
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Cebu City 360° 72K Ultramarathon: An Up-and-Down Struggle | it's SHAW time!
https://itsshawtime.wordpress.com/2015/07/30/cebu-city-360-72k-ultramarathon-an-up-and-down-struggle
It's SHAW time! Cebu City 360 72K Ultramarathon: An Up-and-Down Struggle. July 30, 2015. Dennis F. Savellano. Cebu City 360 72K Ultramarathon race route and elevation profile as plotted on Garmin Connect. Bike leg of the 2nd Ilaya Duathlon Race Challenge. (Photo by Allan Magdalaga). Approaching the finish line at the 2nd Ilaya Duathlon Race Challenge. (Photo by Allan Magdalaga). Some two (2) years ago, where my knees and calves were completely thrashed. Around km4 at AS Fortuna. (Photo by Selfeet). I loo...
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My Running Blog: January 2011
http://astrojuan-myfirstblog.blogspot.com/2011_01_01_archive.html
Tuesday, January 25, 2011. At last, I managed to make my own blog. Inspired by the runners who post blogs which motivated me a lot, it’s now my turn to pay it forward. I know I suck in writing but I will give this a shot! Now let the race begin! I mean the writing begin. I need to be faster! And I need to run more! It’s now almost four years that I started wearing my running shoes. With more than hundreds of kilometers of running, I’m now excited to push it more to the edge. Subscribe to: Posts (Atom).
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it's SHAW time! | Fight the good fight. Finish the race. Keep the faith. | Page 9
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It's SHAW time! Half Is Enough (for the meantime). May 28, 2011. Dennis F. Savellano. Time Period: March 2011 * *. March 2011 was my most memorable month so far in running because it was my half marathon debut! Me and Espie running together. Two weeks before race day, I had a chance to practice with Bataan Death March (BDM) 102 km finishers Homer, Steve and their buddies twice at Asiatown IT Park. I tried pacing with them but only for a limited time. Man, they are fast! 8220;fight the good fight, finish ...
itsshawtime.wordpress.com
My Cebu50 (Part 1 of 2): The Preparation | it's SHAW time!
https://itsshawtime.wordpress.com/2015/04/18/cebu50_the_preparation
It's SHAW time! My Cebu50 (Part 1 of 2): The Preparation. April 18, 2015. Dennis F. Savellano. In my very first attempt to become a trail ultramarathon runner, I tried to become as optimistic as possible because I knew that it will not (and will never ever) be a walk in the park. Yes, I have already finished many ultramarathons, including a 100km event. And all of them are road races. But a trail race is somewhat divergent; it’s a different animal! I set my sights on Cebu50 Trail Ultramarathon. Having do...
astrojuan-myfirstblog.blogspot.com
My Running Blog: February 2011
http://astrojuan-myfirstblog.blogspot.com/2011_02_01_archive.html
Sunday, February 20, 2011. What keeps me running? Subscribe to: Posts (Atom). View my complete profile. What keeps me running? The road to May 1st. Week 5. Awesome Inc. template. Powered by Blogger.
astrojuan-myfirstblog.blogspot.com
My Running Blog: my running blog
http://astrojuan-myfirstblog.blogspot.com/2011/01/my-running-blog.html
Tuesday, January 25, 2011. At last, I managed to make my own blog. Inspired by the runners who post blogs which motivated me a lot, it’s now my turn to pay it forward. I know I suck in writing but I will give this a shot! Now let the race begin! I mean the writing begin. I need to be faster! And I need to run more! It’s now almost four years that I started wearing my running shoes. With more than hundreds of kilometers of running, I’m now excited to push it more to the edge. January 25, 2011 at 6:07 AM.
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Dennis F. Savellano | it's SHAW time!
https://itsshawtime.wordpress.com/author/itsshawtime
It's SHAW time! All posts by Dennis F. Savellano. Me and my quest for healthy living thru running. First 50 Days of BaBAe. April 18, 2016. Dennis F. Savellano. My DNF experience was a learning one, too. I figured I have to train not just harder but smarter, as well. It’s good that I have my Cebu Trail Runner friends who gave me all sorts of advice and encouragement, most notably our. Hiking with Jennet and my wife Espie in Tilhaong, Consolacion. No of workout days: 32 days. Total distance: 303 kilometers.
astrojuan-myfirstblog.blogspot.com
My Running Blog: What keeps me running?
http://astrojuan-myfirstblog.blogspot.com/2011/02/what-keeps-me-running_20.html
Sunday, February 20, 2011. What keeps me running? Subscribe to: Post Comments (Atom). View my complete profile. What keeps me running? The road to May 1st. Week 5. Awesome Inc. template. Powered by Blogger.
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100 Kilometers To Remember | it's SHAW time!
https://itsshawtime.wordpress.com/2013/08/02/100-kilometers-to-remember-3
It's SHAW time! 100 Kilometers To Remember. August 2, 2013. Dennis F. Savellano. Starting line in Tabuelan, Cebu (photo by Reynan Opada). Km20, thumbs up! Photo by John Domingo). 8230; or so I thought. Little did I know that my greatest challenge as a runner was up ahead of me! Km35 with a runner from Gen. Santos City (photo by Joy Grimard). I myself am a recipient to their unselfish act as they gave me water, energy drinks, softdrinks, bananas and liniment throughout the route! When all we have to do is.
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