idealproteinrecipes.blogspot.com

Ideal Protein Recipes

Wednesday, July 27, 2011. I mix up the vanilla pudding packet with double the amount of water and sprinkle with about 1 tsp cinnamon. I than put this in the freezer for a couple of hours. I have this just about everynight for my snack. It keeps me from grabbing the ice cream. Labels: Fun With IP Packets. This is my go to salad dressing. 1 TBSP Lemon Juice. 1 TBSP Soy Sauce. Sometimes I add a little dijon mustard. 1/2 cup WF BBQ sauce. 1/2 cup soy sauce. 1/2 cup WF maple syrup. Tuesday, July 26, 2011.

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Wednesday, July 27, 2011. I mix up the vanilla pudding packet with double the amount of water and sprinkle with about 1 tsp cinnamon. I than put this in the freezer for a couple of hours. I have this just about everynight for my snack. It keeps me from grabbing the ice cream. Labels: Fun With IP Packets. This is my go to salad dressing. 1 TBSP Lemon Juice. 1 TBSP Soy Sauce. Sometimes I add a little dijon mustard. 1/2 cup WF BBQ sauce. 1/2 cup soy sauce. 1/2 cup WF maple syrup. Tuesday, July 26, 2011.

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Ideal Protein Recipes | idealproteinrecipes.blogspot.com Reviews

https://idealproteinrecipes.blogspot.com

Wednesday, July 27, 2011. I mix up the vanilla pudding packet with double the amount of water and sprinkle with about 1 tsp cinnamon. I than put this in the freezer for a couple of hours. I have this just about everynight for my snack. It keeps me from grabbing the ice cream. Labels: Fun With IP Packets. This is my go to salad dressing. 1 TBSP Lemon Juice. 1 TBSP Soy Sauce. Sometimes I add a little dijon mustard. 1/2 cup WF BBQ sauce. 1/2 cup soy sauce. 1/2 cup WF maple syrup. Tuesday, July 26, 2011.

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idealproteinrecipes.blogspot.com

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Ideal Protein Recipes: July 2011

http://idealproteinrecipes.blogspot.com/2011_07_01_archive.html

Wednesday, July 27, 2011. I mix up the vanilla pudding packet with double the amount of water and sprinkle with about 1 tsp cinnamon. I than put this in the freezer for a couple of hours. I have this just about everynight for my snack. It keeps me from grabbing the ice cream. Labels: Fun With IP Packets. This is my go to salad dressing. 1 TBSP Lemon Juice. 1 TBSP Soy Sauce. Sometimes I add a little dijon mustard. 1/2 cup WF BBQ sauce. 1/2 cup soy sauce. 1/2 cup WF maple syrup. Tuesday, July 26, 2011.

2

Ideal Protein Recipes: BBQ Sauce

http://idealproteinrecipes.blogspot.com/2011/07/bbq-sauce.html

Wednesday, July 27, 2011. 1/2 cup WF BBQ sauce. 1/2 cup soy sauce. 1/2 cup WF maple syrup. Mix together and marinate the ribs. I than baked for a few hours in the oven and finished on the grill. I saved half of the sauce to brush on the ribs while grilling. Very yummy! I have tried this on chicken, pork and beef, this is a very versatile sauce. April 27, 2015 at 11:17 PM. May 25, 2016 at 6:55 PM. Subscribe to: Post Comments (Atom). Fun With IP Packets. View my complete profile. Big Mac In A Bowl.

3

Ideal Protein Recipes: Turnip Baked 'Potato'

http://idealproteinrecipes.blogspot.com/2011/07/turnip-baked-potato.html

Wednesday, July 27, 2011. I put cleaned turnips in the microwave for 5 minutes. I began checking them after 4mins. Opened them up like a baked potato and topped with I Can't Believe It's Not Butter spray and then with WF Chipoltle Ranch Dressing. Subscribe to: Post Comments (Atom). Fun With IP Packets. View my complete profile. Big Mac In A Bowl. Watermark template. Powered by Blogger.

4

Ideal Protein Recipes: Crispy Cereal Pancakes

http://idealproteinrecipes.blogspot.com/2011/07/crispy-cereal-pancakes.html

Tuesday, July 26, 2011. 1 pkg IP Crispy Cereal, crunched up. 2 egg whites or 1/4 cup liquid egg whites. 1/4 tsp baking powder. Cinnamon and Nutmeg, to taste. Mix together in small bowl the following; egg whites, 1/4 tsp vanilla. Add in to cereal pkg the following; 1/4 tsp baking powder, cinnamon and nutmeg. Pour dry mix in to egg white mixture and combine. Add enough water to desired consistency. Cook in pan as you would pancakes. Serve with Walden Farms Syrup, enjoy! Labels: Fun With IP Packets.

5

Ideal Protein Recipes: Baked Zucchini Chips

http://idealproteinrecipes.blogspot.com/2011/07/baked-zucchini-chips.html

Tuesday, July 26, 2011. 3 medium zucchini, sliced into 1/4-inch chips. 2 Tbsp. lemon juice. 2 Tbsp. olive oil. Maldon sea salt or kosher salt and pepper to taste. 2 oz crumbled goat cheese. Preheat oven to 450 degrees. Toss zucchini slices with lemon juice, olive oil, salt and pepper. Spread out on in a single layer on a jelly roll pan. Roast 7 minutes. Turn zucchini over. Roast another 7-8 minutes. FOR PHASE 3 or 4 toss with goat cheese and serve immediately. July 30, 2015 at 10:29 PM. Big Mac In A Bowl.

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Ideal Protein Recipes

Wednesday, July 27, 2011. I mix up the vanilla pudding packet with double the amount of water and sprinkle with about 1 tsp cinnamon. I than put this in the freezer for a couple of hours. I have this just about everynight for my snack. It keeps me from grabbing the ice cream. Labels: Fun With IP Packets. This is my go to salad dressing. 1 TBSP Lemon Juice. 1 TBSP Soy Sauce. Sometimes I add a little dijon mustard. 1/2 cup WF BBQ sauce. 1/2 cup soy sauce. 1/2 cup WF maple syrup. Tuesday, July 26, 2011.

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