loribethallen.com
Links | Lori Beth Allen
http://loribethallen.com/links
Classes & Locations. Spectrum Clubs: Pacific Palisades. Spectrum Clubs: Santa Monica. Yoga Works: South Bay. Also, listening to the right music makes the body pump and increases the ability of the heart rate’s thump, which if your having a tough day easily gets you out of your funk. Feel free to follow me on ITUNES PING (Lori Allen) as well as SPOTIFY to find out what music I play in class to kick A*! Ace Fitness is an industry provider and teacher training center for fitness professionals and the articl...
funhogspins.blogspot.com
FunhogSpins: June 2009
http://funhogspins.blogspot.com/2009_06_01_archive.html
Profiles, Cueing, Coaching and Music advice for indoor cycling instructors. My goal is to help you become a better instructor and have more fun, while creating safe and effective profiles that make sense, adhere to proper training principles and raise you up in the eyes of your students. Jennifer Sage - 14 years educating and inspiring indoor cycling instructors as a Master Instructor. Jennifer "Funhog" Sage, CSCS, CPT, Master Instructor. View my complete profile. Race Day Energy Zone. July 4th Ride music.
funhogspins.blogspot.com
FunhogSpins: January 2009
http://funhogspins.blogspot.com/2009_01_01_archive.html
Profiles, Cueing, Coaching and Music advice for indoor cycling instructors. My goal is to help you become a better instructor and have more fun, while creating safe and effective profiles that make sense, adhere to proper training principles and raise you up in the eyes of your students. Jennifer Sage - 14 years educating and inspiring indoor cycling instructors as a Master Instructor. Jennifer "Funhog" Sage, CSCS, CPT, Master Instructor. View my complete profile. Race Day Energy Zone. How NOT to Row!
funhogspins.blogspot.com
FunhogSpins: July 2009
http://funhogspins.blogspot.com/2009_07_01_archive.html
Profiles, Cueing, Coaching and Music advice for indoor cycling instructors. My goal is to help you become a better instructor and have more fun, while creating safe and effective profiles that make sense, adhere to proper training principles and raise you up in the eyes of your students. Jennifer Sage - 14 years educating and inspiring indoor cycling instructors as a Master Instructor. Jennifer "Funhog" Sage, CSCS, CPT, Master Instructor. View my complete profile. Race Day Energy Zone. How NOT to Row!
funhogspins.blogspot.com
FunhogSpins: April 2011
http://funhogspins.blogspot.com/2011_04_01_archive.html
Profiles, Cueing, Coaching and Music advice for indoor cycling instructors. My goal is to help you become a better instructor and have more fun, while creating safe and effective profiles that make sense, adhere to proper training principles and raise you up in the eyes of your students. Jennifer Sage - 14 years educating and inspiring indoor cycling instructors as a Master Instructor. Jennifer "Funhog" Sage, CSCS, CPT, Master Instructor. View my complete profile. Race Day Energy Zone. How NOT to Row!
funhogspins.blogspot.com
FunhogSpins: September 2008
http://funhogspins.blogspot.com/2008_09_01_archive.html
Profiles, Cueing, Coaching and Music advice for indoor cycling instructors. My goal is to help you become a better instructor and have more fun, while creating safe and effective profiles that make sense, adhere to proper training principles and raise you up in the eyes of your students. Jennifer Sage - 14 years educating and inspiring indoor cycling instructors as a Master Instructor. Jennifer "Funhog" Sage, CSCS, CPT, Master Instructor. View my complete profile. Race Day Energy Zone. How NOT to Row!
funhogspins.blogspot.com
FunhogSpins: August 2008
http://funhogspins.blogspot.com/2008_08_01_archive.html
Profiles, Cueing, Coaching and Music advice for indoor cycling instructors. My goal is to help you become a better instructor and have more fun, while creating safe and effective profiles that make sense, adhere to proper training principles and raise you up in the eyes of your students. Jennifer Sage - 14 years educating and inspiring indoor cycling instructors as a Master Instructor. Jennifer "Funhog" Sage, CSCS, CPT, Master Instructor. View my complete profile. Race Day Energy Zone. How NOT to Row!
funhogspins.blogspot.com
FunhogSpins: May 2009
http://funhogspins.blogspot.com/2009_05_01_archive.html
Profiles, Cueing, Coaching and Music advice for indoor cycling instructors. My goal is to help you become a better instructor and have more fun, while creating safe and effective profiles that make sense, adhere to proper training principles and raise you up in the eyes of your students. Jennifer Sage - 14 years educating and inspiring indoor cycling instructors as a Master Instructor. Jennifer "Funhog" Sage, CSCS, CPT, Master Instructor. View my complete profile. Race Day Energy Zone. How NOT to Row!
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