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Group Exercise | Your Best Fit
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Health & Fitness. Events & What’s New. Shaping Up Video Series. Exercise Tips & Workouts. YourBestFit offers a variety of group exercise classes to create a well rounded fitness program for our clients. A group exercise class is a great accompaniment to your personal training program! Imagine a class that improves your appearance, strength, flexibility, balance and even helps you lose weight all in 30 minutes. Now imagine that it’s not only effective, but fun. Try it and you’ll be amazed at the results.
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About | Your Best Fit
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Health & Fitness. Events & What’s New. In July of 1996, Christine King was involved in a serious Jet Ski accident, which left her with a broken back. As Christine was pulled from the water, she repeatedly said I cannot feel my legs , she was fearful that she may never walk again. Six months prior to this terrible accident, she was in vigorous training for the Miss Fitness USA Contest. Read more ». Read more ». Chamber of Commerce Ken Ellingsworth Community Service Award: 2012. Read more ». To schedule an...
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Peggy E. | Your Best Fit
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Health & Fitness. Events & What’s New. Your Best Fit spent several months with my husband (who had Parkinson’s), building his strength so he could walk the 37 steps down the aisle for his granddaughter’s wedding. Join Our Mailing List. Sign up now to learn. The 10 secrets to. Live your life. Only Better. Enter your question here! Does skipping a meal help me lose weight? No You should always eat at least 1,200 calories per day, spread out over 5 meals. We help you make food choices that are fun and easy!
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Your Best Fit
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Health & Fitness. Events & What’s New. Join Our Mailing List. Sign up now to learn. The 10 secrets to. Live your life. Only Better. Enter your question here! Does skipping a meal help me lose weight? No You should always eat at least 1,200 calories per day, spread out over 5 meals. Learn how your results multiply when you work with one of our trained professionals. We offer a vast menu of fun and motivating group programs. Our talented team specializes in a variety of injuries, conditions and diseases.
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Post Rehab | Your Best Fit
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Health & Fitness. Events & What’s New. Shaping Up Video Series. Exercise Tips & Workouts. How we can help. YourBestFit has helped thousands of people recover from injuries and accidents, and we consistently achieve astonishing results for people living with illness or disability. Our Medical and Post-rehab Specialists help people with gait training, help athletes recover from injury and everything in between. Here are a few of the conditions we work with:. 8212;——————&...Christine is not only extremely k...
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Bill B. | Your Best Fit
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Health & Fitness. Events & What’s New. Christine, I cannot thank you enough for what you have done for me. My strength has improved and my balance has gotten better, and you have shown me the path to continue with my workouts. Your patience with me and the encouragement you have provided every day has been a challenge. Tank you again and thank you for helping me regain some confidence in my abilities! Join Our Mailing List. Sign up now to learn. The 10 secrets to. Live your life. Only Better.
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Contact | Your Best Fit
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Health & Fitness. Events & What’s New. 562 E Woolbright Road Ste. #107. Boynton Beach, FL 33435. Join Our Mailing List. Sign up now to learn. The 10 secrets to. Live your life. Only Better. Enter your question here! Does skipping a meal help me lose weight? No You should always eat at least 1,200 calories per day, spread out over 5 meals. Learn how your results multiply when you work with one of our trained professionals. We offer a vast menu of fun and motivating group programs.
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Health & Fitness | Your Best Fit
http://lifeonlybetter.com/health-fitness
Health & Fitness. Events & What’s New. Shaping Up Video Series. Exercise Tips & Workouts. Health & Fitness. Read more ». Shaping Up Video Series. After making a list of all of your personal fitness goals, only then can you start to develop a plan that is actually going to work for you. Get tips on shaping up and general fitness related topics with help from fitness expert Christine King in this free video series. Read more ». Private training gets results! Read more ». Read more ». How we can help. YourB...
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Club Management | Your Best Fit
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Health & Fitness. Events & What’s New. YourBestFit has been the paramount organization in the Club Management industry in southeast Florida for over 15 years. If you are a private club with fitness management needs at ANY stage of development, we would love to help you to make your facility thrive! Our experience ranges through design and layout, from the ground up, to staffing, maintenance, and renovation of existing facilities. Our all encompassing services include:. Join Our Mailing List. Enter your q...
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Sue L. | Your Best Fit
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Health & Fitness. Events & What’s New. 8220;Christine is a wonderful trainer. She is great for all levels and inspires you to do your best. Her knowledge is extensive. Recommend highly”. Join Our Mailing List. Sign up now to learn. The 10 secrets to. Live your life. Only Better. Enter your question here! Does skipping a meal help me lose weight? No You should always eat at least 1,200 calories per day, spread out over 5 meals. We offer a vast menu of fun and motivating group programs.