capewomenonline.com
CapeWomenOnline Classes
http://www.capewomenonline.com/StaticPages/classes.html
Online - Where Cape Women Shine. Your local venue for the women of Cape Cod to share their ideas, experiences and resources while inspiring each other in their life's journey. Encourage . Network. Sign up for FREE Subscription and Event Updates. Follow us on Twitter. For your classes to be listed here, please email. Discover the Artist's Way. Join Nicola Burnell, publisher of Cape Women. Fee: $240 (This twelve-week class is payable in two installments of $120). To reserve your space. Become the author of...
travelersyoga.blogspot.com
Traveler's Yoga: Milkin' it
http://travelersyoga.blogspot.com/2010/07/milkin-it.html
For people who spend too much time in glorified tin cans. Asana poses that incorporate a twist are helpful for invigorating organs with fresh oxygen, and known to "wring out the toxins that may have taken up residency". They are also great for releasing lower back tension and when done with props like bed pillows, are what I like to call "yummy". This can be done without props, or with.whatever you prefer.). Photo sourced from Motleyhealth.com. Focus your awareness on your lower back, picturing the tensi...
travelersyoga.blogspot.com
Traveler's Yoga: Blogging yogis...
http://travelersyoga.blogspot.com/2010/07/blogging-yogis.html
For people who spend too much time in glorified tin cans. The New York Times seems to be loving the topic of yoga. Yoga’s Serious. Except When It’s Not. Not to say whether I agree with everything that's said or not, but nice to see yoga is spreading it's wings and being introduced to new people.though I'm not a fan of the posting about who's going to what yoga classes; that seems disingenuous and counterintuitive to yoga's consideration of the importance of ego. Posted by The Curateur. I share my yoga pr...
travelersyoga.blogspot.com
Traveler's Yoga: The Delicate Art of Adjustments
http://travelersyoga.blogspot.com/2011/02/delicate-art-of-adjustments.html
For people who spend too much time in glorified tin cans. The Delicate Art of Adjustments. The article in this past weekend's New York Times: The Delicate Art of Adjustments. Cheri Clampett and Arturo Peal taught a revelatory session in their Therapeutic Yoga. Training at Integral Yoga Institute that completely blew my mind; all based on the permission to give an assist to someone and how intimate and empowering that is. I'm sure more articles and opinions will follow. Posted by The Curateur. And as much...
travelersyoga.blogspot.com
Traveler's Yoga: You're a pain in my neck...
http://travelersyoga.blogspot.com/2010/08/youre-pain-in-my-neck.html
For people who spend too much time in glorified tin cans. You're a pain in my neck. When you're working on the computer a lot, driving frequently, traveling or just stressed out, somehow it all builds into your neck. Here's a simple stretch that I do a few times a day that helps release tension and builds a nice "PAUSE" into the typically hectic schedule (it also helps that I tend to do this with my eyes closed to really quiet the outside world):. Inhale your head back to center. Inhale your head back to...
herpearlsofwisdom.blogspot.com
Her Pearls of Wisdom - A Blog By Kristen Magnacca: August 2010
http://herpearlsofwisdom.blogspot.com/2010_08_01_archive.html
Monday, August 2, 2010. Journey with Creation Yoga and Meditation with Kim Blanc. August 4 and Every Wednesday at 7:00pm. Location: "A Time In Grace" (Kristen's Office) 68 Tupper Road, Suite 5A, Sandwich, MA. Gentle beginner Hatha yoga for those who want to bring a deep sense of relaxation to their mind, body, and spirit. Peaceful yoga and meditation; a journey within to connect to the source of your healing power and have some fun. Stay tuned for a new Fall Yoga Series. Fees: $12 Registration required.