inwoodhillrunners.org

inwood hill runners

And we love this hill. Join us for group runs along the best training routes in the city. From Inwood Hill Park we head south through Fort Tryon Park, along the Hudson River and down the Harlem River. We run north across the Henry Hudson bridge into Riverdale, through Van Cortlandt Park and over rail trails. Inwood Hill Runners represents a cross section of local runners as diverse as the neighborhood itself. We run for fitness, competition, socialization and well-being. For events like this.

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inwood hill runners | inwoodhillrunners.org Reviews

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And we love this hill. Join us for group runs along the best training routes in the city. From Inwood Hill Park we head south through Fort Tryon Park, along the Hudson River and down the Harlem River. We run north across the Henry Hudson bridge into Riverdale, through Van Cortlandt Park and over rail trails. Inwood Hill Runners represents a cross section of local runners as diverse as the neighborhood itself. We run for fitness, competition, socialization and well-being. For events like this.

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5 group runs

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inwood hill runners | inwoodhillrunners.org Reviews

https://inwoodhillrunners.org

And we love this hill. Join us for group runs along the best training routes in the city. From Inwood Hill Park we head south through Fort Tryon Park, along the Hudson River and down the Harlem River. We run north across the Henry Hudson bridge into Riverdale, through Van Cortlandt Park and over rail trails. Inwood Hill Runners represents a cross section of local runners as diverse as the neighborhood itself. We run for fitness, competition, socialization and well-being. For events like this.

INTERNAL PAGES

inwoodhillrunners.org

1

inwood hill runners

http://www.inwoodhillrunners.org/ihr/Photos/Photos.html

Currently seeking IHR marathon photos for a new album. Send your favorite.

2

inwood hill runners

http://www.inwoodhillrunners.org/ihr/Running_Past.html

The impetus for Inwood Hill Runners came when a town hall meeting adjourned without addressing runners’ concerns for safety. Inwood resident Tamara Ewoldt called out to runners in the room to congregate. Emails and phone numbers were exchanged and soon a small organized group of runners headed back to the woods of Inwood Hill Park, along with the stick-wielding ladies walking groups. Check out Runnin’ Around Uptown. During the rise of running as sport in the 1980s a club formed called the Inwood Runners&...

3

Routes

http://www.inwoodhillrunners.org/ihr/Routes.html

Head south on Seaman Avenue and enter Fort Tryon Park at Riverside Drive. Make a hairpin turn and climb the hill. Climb some more, pass by the heather gardens and exit the park at the circle. Descend on Cabrini Street to 181st Street and cross the catwalk to the Greenway. Follow the path north to the end and go down the stairs to Riverside Drive. Return home by way of Payson Avenue.

4

inwood hill runners

http://www.inwoodhillrunners.org/ihr/Group_Runs.html

Meet at the Isham Street entrance to Inwood Hill Park, two blocks west of the 207th Street A train station. Thursdays @ 6:30pm regular 4-miler. Saturdays @ 9:00am 6-8 miles, various routes, bring your MetroCard. Group runs meet every week, year round, rain or shine. All running paces and abilities are welcome. Stretching and warmups are on your own. Consider your own fuel and fluid replacement needs. Water fountains are unreliable. No headsets or earphones. Tuesdays @ 6:30pm speed and hill intervals,.

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Runnin' Around Uptown: September 2014

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My Running and Living Adventures in Northern Manhattan. Saturday, September 27, 2014. Ironman 70.3 Princeton Results. At first I wasnt ready to scour the results from the race last weekend and I still dont care *that* much, probably because I didnt do that well. If Id done as well as Id hoped, Id be all dancing around and singing about my place in my age group or whatever. Instead, Im just laying out the facts to have for future reference. 29th in my age group out of 62, not bad! The swim course, 38:33.

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Runnin' Around Uptown: September 2013

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My Running and Living Adventures in Northern Manhattan. Thursday, September 19, 2013. Recovering faster, getting stronger, staying healthy. Especially after a big race where my immunity is already compromised. The research is there, we're more susceptible to getting sick right after a big endurance event. Pair that with the first weeks of school and you've got trouble! Sleep, eat your veggies, wash your hands, repeat. I'll let you know if I can walk on Saturday morning. Posted by Amy Cooper. Or I really ...

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Runnin' Around Uptown: March 2014

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My Running and Living Adventures in Northern Manhattan. Friday, March 21, 2014. Jackrabbit Indoor Tri Championship 2014. I'll never know." At that point my dear friend Sally offered me a ride down (20 min car ride vs 1 hr train/bus rides) and I said okay and got my shit together. After my warm up swim, feeling looser but nervous. Photo by Doug Oldies of Jackrabbit. Getting my swim on. This song came on during my run and it was kind of my song of the day:. And the honest answer is I don't know. Her sw...

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My Running and Living Adventures in Northern Manhattan. Saturday, August 9, 2014. NYC Triathlon 2014 Edition. Baker, Neal and I at the finish when the sun came out! I've been training steadily for this race for a few months under the tutelage of the talented Chris Baker ( http:/ beyonddefeat.com. One of those Jersey drivers riding on my left FOREVER. Ouch I still can't wear shoes with backs yet. Rookie. Total time 2:42, a 4 min PR. 256 mi Bike: 1:30. Posted by Amy Cooper. Links to this post. Subscribe to...

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inwoodhillrunners.org

inwood hill runners

And we love this hill. Join us for group runs along the best training routes in the city. From Inwood Hill Park we head south through Fort Tryon Park, along the Hudson River and down the Harlem River. We run north across the Henry Hudson bridge into Riverdale, through Van Cortlandt Park and over rail trails. Inwood Hill Runners represents a cross section of local runners as diverse as the neighborhood itself. We run for fitness, competition, socialization and well-being. For events like this.

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