cihaclan.blogspot.com
Journey To Health: Body by Vi 90 Day Fitness Challenge
http://cihaclan.blogspot.com/2012/08/body-by-vi-90-day-fitness-challenge.html
Thursday, August 16, 2012. Body by Vi 90 Day Fitness Challenge. I wanted to lose some weight and felt I'd have support and encouragement. It seemed like a "good" thing to do at the time. I had no idea this would become my job, my ministry and my mission. Now through these video diaries the fear has crept up. What am I afraid of exactly? Are people judging me? Is the "food police" out there with guns drawn ready to make an arrest? Ok ok so I watch too many crime shows! Am I exercising enough?
cihaclan.blogspot.com
Journey To Health: June 2010
http://cihaclan.blogspot.com/2010_06_01_archive.html
Wednesday, June 23, 2010. Celebrating the Beauty Within. I've also discovered that not all sizes are created equal. A size 18 pant in one brand fits just fine but in another brand is way too tight. Who designs these clothes and the sizing system? Well I was very excited to find a size 14 that I could wear. Woo hoo! I just about cried in the dressing room. Subscribe to: Posts (Atom). Days Filled With Joy. Our Three Silly Kids. Tooth fairies and other things. Celebrating the Beauty Within.
cihaclan.blogspot.com
Journey To Health: April 2010
http://cihaclan.blogspot.com/2010_04_01_archive.html
Tuesday, April 13, 2010. Do you know what defines you? I'm realizing that all of my life I have defined myself as the fat girl. Nothing more and nothing less. I have always thought about my weight. It has always been a part of what I think about. Those thoughts have consumed me! In the past week I have had a lot of anxiety and sleepless nights. Continuous self beatings and self doubt. A lot of screaming and a lot of tears. I wonder what is wrong with me? Subscribe to: Posts (Atom). Days Filled With Joy.
cihaclan.blogspot.com
Journey To Health: August 2012
http://cihaclan.blogspot.com/2012_08_01_archive.html
Thursday, August 16, 2012. Body by Vi 90 Day Fitness Challenge. I wanted to lose some weight and felt I'd have support and encouragement. It seemed like a "good" thing to do at the time. I had no idea this would become my job, my ministry and my mission. Now through these video diaries the fear has crept up. What am I afraid of exactly? Are people judging me? Is the "food police" out there with guns drawn ready to make an arrest? Ok ok so I watch too many crime shows! Am I exercising enough?
cihaclan.blogspot.com
Journey To Health: May 2011
http://cihaclan.blogspot.com/2011_05_01_archive.html
Monday, May 16, 2011. The obvious question would be "Why don't you just get help? One of the keys to keeping up hope is to think of what I would tell a friend. Would I be this hard on her? Would I give her no room to recover? Would I sit in judgement of her just because I don't understand? Would I lovingly sit by her side? Would I talk to her when she needed a friend? Would I be content to listen when she was silent? It isn't always easy to remember that but it is the Truth! Subscribe to: Posts (Atom).
cihaclan.blogspot.com
Journey To Health: February 2010
http://cihaclan.blogspot.com/2010_02_01_archive.html
Monday, February 15, 2010. I was recently asked how I'm doing on my journey to health because "I look amazing! Why have I lost heart? Mainly because I am tired! Being overweight is so much easier. You eat whatever you want, whenever you want it and you sit around a lot. How hard is that? So I am coming out of hiding! Subscribe to: Posts (Atom). Days Filled With Joy. Our Three Silly Kids. Tooth fairies and other things. View my complete profile. Watermark template. Powered by Blogger.
cihaclan.blogspot.com
Journey To Health: September 2010
http://cihaclan.blogspot.com/2010_09_01_archive.html
Sunday, September 19, 2010. The positive comments are still pouring in. People comment on how much weight I've lost. Yet I continue to feel awful about my body. Why? Why am I still choosing to focus on the lies? Why do I smirk whenever someone gives me a compliment? I hear it but I don't let it penetrate to my hear. T The opinion of others matters to me a great deal and yet I don't believe it. I have no answers regarding this behavior. Actually I just have more questions. I thought you'd enjoy seeing som...
cihaclan.blogspot.com
Journey To Health: Clean Sweep!
http://cihaclan.blogspot.com/2010/12/clean-sweep.html
Tuesday, December 28, 2010. When we had cable "Clean Sweep" was one show that I loved watching. I was always amazed at how much clutter people could accumulate. I always scoffed at how some people struggled to throw things away. It is just stuff so what is the big deal? I feel the same in the spiritual sense. I have so much emotional baggage and scars. I don't even know what they are from but I want to hang on to them. Why? Who am I becoming? Who do I want to become? Subscribe to: Post Comments (Atom).
cihaclan.blogspot.com
Journey To Health: Sinking Ship
http://cihaclan.blogspot.com/2011/05/sinking-ship.html
Monday, May 16, 2011. The obvious question would be "Why don't you just get help? One of the keys to keeping up hope is to think of what I would tell a friend. Would I be this hard on her? Would I give her no room to recover? Would I sit in judgement of her just because I don't understand? Would I lovingly sit by her side? Would I talk to her when she needed a friend? Would I be content to listen when she was silent? It isn't always easy to remember that but it is the Truth! Days Filled With Joy.
cihaclan.blogspot.com
Journey To Health: January 2010
http://cihaclan.blogspot.com/2010_01_01_archive.html
Sunday, January 24, 2010. Things I never thought I would say or do -. 1 I never thought I'd be exercising every day! 2 I never thought I would wish that Zumba. 3 I never thought I'd actually TELL people how much I weigh. 4 I never believed I could do more than 1 minute on the elliptical. 5 I never knew that vegetables actually had a good taste. 6 I never knew that I wouldn't miss chocolate. 8 I never knew that my life could inspire other people. 15 I never knew that I'd enjoy weighing my food. 19 I never...
