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Ethel’s Turkey Chili! – Stacey Kahermanes
http://www.staceykahermanes.com/2012/10/ethels-turkey-chili
A nugget of pure truth…. Ethel’s Turkey Chili! October 21, 2012. October 23, 2012. Under $5 a serving. Ethel’s famous turkey chili “Cincinnati style.”. Photo by Michael J. Treola. This recipe comes from a good family friend, Ethel (the same one I mentioned in my “chicken and dumplings” post). Ethel first made this for my family when my mom had her first knee replacement surgery and it became an instant family favorite! Me, stirring the pot! Photo by Michael J. Treola. I made this recipe for under $15 sho...
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Prescription eyeglasses and sunglasses for under $150? Yes, please! – Stacey Kahermanes
http://www.staceykahermanes.com/2012/10/warby-parker-eyewear
A nugget of pure truth…. Prescription eyeglasses and sunglasses for under $150? October 9, 2012. October 11, 2012. Prescription eyeglasses under $150. Prescription sunglasses for under $150. Me with my Warby Parker “Carlen” prescription eyeglasses. Photo by Michael J. Treola. For two Summers I suffered every July through the beginning of September with gross, oozing, puffy allergy eyes. This past Summer though, I was prepared! Photo by Michael J. Treola. There are very few companies in the game, so they ...
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Fall flavors: Dunkin Donuts “pumpkin muffin.” – Stacey Kahermanes
http://www.staceykahermanes.com/2012/10/pumpkin-muffin-dunkin-donuts
A nugget of pure truth…. Fall flavors: Dunkin Donuts “pumpkin muffin.”. October 10, 2012. October 10, 2012. White chocolate pumpkin latte. Photo by Michael J. Treola. Now that the weather is starting to change in the North East and it’s finally starting to feel like Fall, I want everything to be pumpkin flavored! They are so moist and delicious! They taste as good as a muffin made in any high end bakery and, believe me, there are so many high end bakeries in my area that I consider myself an expert on th...
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The push up challenge. – Stacey Kahermanes
http://www.staceykahermanes.com/2012/10/the-push-up-challenge
A nugget of pure truth…. The push up challenge. October 18, 2012. Ten minute work out. Ten minutes a day. 8221; I replied, “I don’t know, let’s try.” This is the WRONG answer! The right answer is one day, I could do it for one day! So we did it. Every hour at work (when we weren’t busy), we got down on the ground and did ten push-ups. Most of our patients were impressed that I did real push-ups and not girly ones and I was quite pleased with myself! The next day I paid for it! My pecs were killing me!
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The moment you’ve all been waiting for…cute and comfy shoes! – Stacey Kahermanes
http://www.staceykahermanes.com/2012/10/fitflop-cute-comfy-shoes
A nugget of pure truth…. The moment you’ve all been waiting for…cute and comfy shoes! October 23, 2012. October 23, 2012. Fitflop Hot Cherry Ballet Flats. Photo by Michael J. Treola. In the meantime, I started obsessively researching cute, yet comfortable shoes online at www.zappos.com. I found that Cole-Haan made a line of cute flats. All for under $80 too (if I remember correctly)! I was in love and so were all of my patients! S to wear with my capris and shorts. I love the zig-techs and they are s...
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On Food: Chicken and dumplings. – Stacey Kahermanes
http://www.staceykahermanes.com/2012/10/on-food-chicken-and-dumplings
A nugget of pure truth…. On Food: Chicken and dumplings. October 5, 2012. October 7, 2012. Dinner under 300 calories. Photo by Michael J. Treola. Photo by Michael J. Treola. Photo by Michael J. Treola. Photo by Michael J. Treola. Too much on chicken because I went to Whole Foods). After that I sautéed the onions, celery, and carrots in some butter, added flour, chicken broth, let it boil and added the chicken and green beans and let it cook a little more and added dollops of dumpling dough. I wonR...
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Eggnog season arrived early this year! – Stacey Kahermanes
http://www.staceykahermanes.com/2012/10/egg-nog-season-has-arrived
A nugget of pure truth…. Eggnog season arrived early this year! October 26, 2012. October 26, 2012. That said, this year I am making an exception for eggnog! My favorite brand of eggnog is “Hood,”my New England friends know what I’m talking about! If you want to be conservative, you could probably do 3/4 skim milk and 1/4 eggnog. It’s the holidays and eggnog is only available once a year, so you might as well just indulge a little. If you don’t have a cappuccino maker or milk frother,...For the over 21 c...
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Fall favorites and least favorite… – Stacey Kahermanes
http://www.staceykahermanes.com/2012/10/fall-favorites-and-least-favorite
A nugget of pure truth…. Fall favorites and least favorite…. October 17, 2012. October 21, 2012. Seasonal change of clothes. Sex and the City. Me at historic Long Street Farm in Holmdel Park early this fall. Photo by Michael J. Treola. It was a beautiful thing! I always miss it when I have to do the seasonal change of clothes! So to everyone else doing the seasonal clothes change-out, good luck! Having fun on a tree swing at historic Long Street Farm in Holmdel Park early this fall. The push up challenge.