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liang wang
wang liang
liaoning●●●●●●●●ludaoshi
hu●●ao , liaoning, 125300
cn
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liang wang
wang liang
liaoning●●●●●●●●ludaoshi
hu●●ao , liaoning, 125300
cn
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ithlete heart rate and variability measurement
Training timed to perfection. Using heart-rate variability measurements:. New heart rate technology that tells you when to train and when to rest. No pain, no gain. Right? But what's missing here is another critical aspect of training: rest and recovery. Overtraining leads to injury, illness and diminished performance. The body can endure just so much continual physical stress before it begins to break down. So how do you know when to train and when to rest? Training = workout recovery.
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ithlete (Deutschland)
Gesünder durch die Saison. Erfahren Sie, was ithlete ist, wer davon profitiert und warum. Erfahren Sie, wie Sie als Einzelsportler Ihr Training durch HRV-Messung optimieren können. Erfahren Sie, wie Sie das Training Ihres Teams durch HRV-Messung optimieren können. Ithlete (Praktische) Trainingswissenschaft, die aus dem eigenen Körper kommt. No pain, no gain! Oder anders: viel hilft viel.) Richtig? Woher weiß man aber, wann viel zu viel ist? Wir freuen uns über Ihren Besuch auf unserer Website. Hier m...