jamesbaileyrunner.blogspot.com

Trails and Tribulations

Monday, 4 November 2013. I admit I'm not to great at writing this blog, I've decided not to promise to be better but to hopefully post something as and when I get the chance! I realise the last post was at the start of the track season and a lot has happened since then so I have summarised as much as I can below. Transition 2 of the triathlon. It was only after returning to the bike did I find the mechanical problem. It was certainly a lesson learned. National 6 stage relays. National Cross Country relays.

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Trails and Tribulations | jamesbaileyrunner.blogspot.com Reviews

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Monday, 4 November 2013. I admit I'm not to great at writing this blog, I've decided not to promise to be better but to hopefully post something as and when I get the chance! I realise the last post was at the start of the track season and a lot has happened since then so I have summarised as much as I can below. Transition 2 of the triathlon. It was only after returning to the bike did I find the mechanical problem. It was certainly a lesson learned. National 6 stage relays. National Cross Country relays.

<META> KEYWORDS

1 track season review

2 northern 6 stage

3 south manchester triathlon

4 northern cross country

5 relays

6 oulton park duathlon

7 aw front cover

8 british fell relays

9 posted by

10 bailey

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Trails and Tribulations | jamesbaileyrunner.blogspot.com Reviews

https://jamesbaileyrunner.blogspot.com

Monday, 4 November 2013. I admit I'm not to great at writing this blog, I've decided not to promise to be better but to hopefully post something as and when I get the chance! I realise the last post was at the start of the track season and a lot has happened since then so I have summarised as much as I can below. Transition 2 of the triathlon. It was only after returning to the bike did I find the mechanical problem. It was certainly a lesson learned. National 6 stage relays. National Cross Country relays.

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jamesbaileyrunner.blogspot.com

1

Trails and Tribulations: Salford 10k and last few weeks

http://www.jamesbaileyrunner.blogspot.com/2011/05/salford-10k-and-last-few-weeks.html

Sunday, 15 May 2011. Salford 10k and last few weeks. The last few weeks have been a mixed bag of racing, training and holidaying. A busy few weeks will be coming up hopefully the training i have been putting together will pay off. Subscribe to: Post Comments (Atom). 1500m - 3:48.02. 3000m - 8:18.02. 3000m steeplechase - 8:47. 10k Road - 30:36. View my complete profile. Salford 10k and last few weeks. Picture Window template. Powered by Blogger.

2

Trails and Tribulations: The Result

http://www.jamesbaileyrunner.blogspot.com/2011/08/result.html

Tuesday, 2 August 2011. Well, the result, yes, let's say it couldn't have gone much worse. My first voluntary DNF in almost 13 years of racing. The others have been due to injury. So what did i learn? Race smarter, go off a bit steadier and work through the field, the race did slow and people did move through or slow down. So onwards and upwards, next one the BAL at Sports City. Subscribe to: Post Comments (Atom). 1500m - 3:48.02. 3000m - 8:18.02. 3000m steeplechase - 8:47. 10k Road - 30:36.

3

Trails and Tribulations: September 2011

http://www.jamesbaileyrunner.blogspot.com/2011_09_01_archive.html

Friday, 23 September 2011. Time off (sort of). I have just returned from my two week break, it was a break of sorts shattered at the end by an insanely large amount of running to get me back into things! During the time off I took advantage of the time to do a few other activities, golf, rock climbing a bit of football all things to keep me active and not put a stone on. I threw in some small runs every other day with a maximum of 3 miles. The following day consisted of a float down a river to bern in a ...

4

Trails and Tribulations: It's been a while...

http://www.jamesbaileyrunner.blogspot.com/2013/05/it-been-while.html

Sunday, 12 May 2013. Its been a while. The last time I posted anything, 2011 to be exact so in that time we've had a Diamond Jubilee, an British winner of the Tour de France, the small matter of the London Olympics and a few other things along the way. Hopefully I will try and a bit more frequent with my updates but below is my last weeks training including the races in the BAL in Lee Valley. Daily Total: 10.5. Tuesday: (Am) a steady 3 miles from home where I was feeling a jaded after yesterdays efforts.

5

Trails and Tribulations: 2013 so far!

http://www.jamesbaileyrunner.blogspot.com/2013/11/i-admit-im-not-to-great-at-writing-this.html

Monday, 4 November 2013. I admit I'm not to great at writing this blog, I've decided not to promise to be better but to hopefully post something as and when I get the chance! I realise the last post was at the start of the track season and a lot has happened since then so I have summarised as much as I can below. Transition 2 of the triathlon. It was only after returning to the bike did I find the mechanical problem. It was certainly a lesson learned. National 6 stage relays. National Cross Country relays.

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Trails and Tribulations

Monday, 4 November 2013. I admit I'm not to great at writing this blog, I've decided not to promise to be better but to hopefully post something as and when I get the chance! I realise the last post was at the start of the track season and a lot has happened since then so I have summarised as much as I can below. Transition 2 of the triathlon. It was only after returning to the bike did I find the mechanical problem. It was certainly a lesson learned. National 6 stage relays. National Cross Country relays.

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