tusseymountainback.com
Course and Leg Description - Tussey Mountainback
http://www.tusseymountainback.com/course-info/course-and-leg-description
Jump to main navigation and login. Course and Leg Description. Leg #1 - Three Bridges. Leg #2 - Down to the Swamp. Leg #3 - Race to the Beach. Leg #4 - Three Up, Three Down. Leg #5 - The Breeze. Leg #6 - Stairway to the Stars. Leg #7 - Merrily We Roll Along. Leg #8 - Rock On Down. Leg #9 - Made in the Shade. Leg #10 - Stream of Consciousness. Leg #11 - Are We There Yet? Leg #12 - Trucks Use Lower Gear! Course Pace Chart (PDF Download). This year's beneficiary is. Course and Leg Descriptions - NEW course.
tusseymountainback.com
Race/Event Description - Tussey Mountainback
http://www.tusseymountainback.com/race-info/raceevent-description
Jump to main navigation and login. What do you get for registering/finishing? Pre-Race Dinner, Expo, and Packet Pickup. What People Are Saying. This year's beneficiary is. Start Time / Planning Your Day. USATF-certified, 50-mile single-loop mostly unpaved course through central Pennsylvania's scenic Rothrock State Forest during peak foliage season. Ultramarathon:. Support vehicle and drop bag options. Stocked, staffed aid stations available to all ultra participants are provided at predetermined loca...
tusseymountainback.com
Team Rotation Order - Tussey Mountainback
http://www.tusseymountainback.com/relays/team-rotation-order
Jump to main navigation and login. This year's beneficiary is. The relay consists of 12 pre-determined legs of lengths varying from 2.9 to 5.6 miles. Relay teams select a specific runner rotation order, rotating to the next runner at each transition point, and maintain that exact order through all 12 race legs. Runners must change runners after each leg of the course (no back-to-back legs by the same runner). All teams must provide ONE. Host of the 2016. USA 50 Mile Championships.
tusseymountainback.com
Ultra Runners - Tussey Mountainback
http://www.tusseymountainback.com/ultra-support
Jump to main navigation and login. This year's beneficiary is. Food, Drink and First Aid. USATF Membership and Sign-Up. Optional before-and-after race weights. W e will have a scale available before and after the race for optional pre and post race weights. Aid stations are located at 11 preset points along the course - see map. Below All aid stations are staffed by race officials with radio communication links to emergency medical staff and the race directors. A course map is available here. In advance ...
tusseymountainback.com
Events / Timetable - Tussey Mountainback
http://www.tusseymountainback.com/events
Jump to main navigation and login. This year's beneficiary is. Calendar and Event Timetable. Welcome to the Tussey mOUnTaiNBACK events pages. All race-related events are listed, including the race-day timetable. And Discovery Training Series. The mOUnTaiNBACK race, and both series, are run on fire roads consisting of more than 82% packed gravel/dirt and less than 18% pavement. There are no trails. GCalMarkup eventTitle/} {gCalMarkup eventDescription/} {gCalMarkup iftag=website. Waiting for google calendar.
tusseymountainback.com
Runner Resources - Tussey Mountainback
http://www.tusseymountainback.com/runner-resources
Jump to main navigation and login. This year's beneficiary is. The Endurance Paradox: Bone Health for the Endurance Athlete. By Thomas J Whipple and Robert B Eckhardt. ( more info. USA Track and Field: http:/ www.usatf.org. Ultra Running Magazine: http:/ www.ultrarunning.com/. Host of the 2016. USA 50 Mile Championships. Need More Info, Contact: Mike Casper. 2003-2013 Tussey mOUnTaiNBACK 50 Mile Relay and Ultramarathon.
tusseymountainback.com
Blog - Tussey Mountainback
http://www.tusseymountainback.com/blog
Jump to main navigation and login. This year's beneficiary is. This option will not work correctly. Unfortunately, your browser does not support inline frames. Host of the 2016. USA 50 Mile Championships. Need More Info, Contact: Mike Casper. 2003-2013 Tussey mOUnTaiNBACK 50 Mile Relay and Ultramarathon.
soroptimistcentrecounty.org
About Us | Soroptimist International of Centre County
http://www.soroptimistcentrecounty.org/node/2
Our Club and Membership. Live Your Dream Awards. Is a women's organization for business and professional women who work to improve the lives of women and girls, in local communities and throughout the world. Almost 95,000 Soroptimists in about 120 countries and territories contribute time and financial support to community based and international projects that benefit women and girls. Soroptimist International of Centre County. Is the local club, a member of Soroptimist International of the Americas.
soroptimistcentrecounty.org
Scrip Gift Card Fundraiser Continues | Soroptimist International of Centre County
http://www.soroptimistcentrecounty.org/node/114
Our Club and Membership. Live Your Dream Awards. Scrip Gift Card Fundraiser Continues. SICC is continuing to participate in the Scrip gift card fundraising program. So plan ahead to use a simple way to help your club! Consider regularly purchasing gift cards to use for a portion of your usual spending (groceries, gas, etc.) – it all adds up. Let’s make the next 12 months count! Click title for a list of the retailers whose gifts cards you can purchase. Brand Report July 2015.pdf. See overview details here.
soroptimistcentrecounty.org
SICC Board Meeting - August | Soroptimist International of Centre County
http://www.soroptimistcentrecounty.org/node/111
Our Club and Membership. Live Your Dream Awards. SICC Board Meeting - August. Mon, August 17, 2015. Regular meeting of the board - Wegmans Cafe in State College (back room). 039;Dream It, Be It' Program. The new Soroptimist International global program for girls has launched! See overview details here. SICC, as part of the Dream It, Be It initiative, will partner with the Jana Marie Foundation. This year, co-sponsoring two Wellness Forums. For young women in our area. The all-day forum.
SOCIAL ENGAGEMENT